Certified by Tropical Smoothie Cafe • Oct 11, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
At Tropical Smoothie Cafe® in Tahlequah, we make eating better easy with made-to-order smoothies, bowls, wraps, flatbreads and ’dillas. Sip fan favorites like the Island Green® smoothie, dig into Acai Bowls or fuel up with protein-packed options like the Peanut Paradise™ smoothie and PB Protein Crunch Bowl. Craving something seasonal? Try limited-time offerings like the Salted Caramel Javablender with smooth, roasted cold brew energy. Order ahead in the app or online for delivery, curbside or pickup and enjoy bold flavors for breakfast, lunch or dinner. Eat Some Good™
*At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughAvailable
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Oct 11, 2026
Certified by Tropical Smoothie Cafe • Oct 11, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
Menu
1 menu · 91 items
Explore offerings from Tropical Smoothie Cafe on 3478 S. Muskogee Ave. in Tahlequah, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
91 items
FEATURED PRODUCTS
SALTED CARAMEL JAVABLENDER
$7.99
cold brew coffee, banana, caramel sauce, Chobani®? Sweet Cream Zero Sugar & non-fat yogurt topped with a salted caramel crunch - 180mg of caffeine
PEANUT PARADISE™
$7.79
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
CHIA OATMEAL
$8.69
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
PB BANANA CRUNCH FLATBREAD
$5.39
peanut butter, banana, granola & honey
RANGERS TROPI-COLADA SMOOTHIE
$7.49
pineapple, coconut & banana.
Garnish not provided with any smoothie.
HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
PB BANANA CRUNCH FLATBREAD
$5.39
peanut butter, banana, granola & honey
SAUSAGE EGG & CHEESE ‘DILLA
$5.49
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.19
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.49
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SOUTHWEST WRAP
$3.99
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$7.49
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.89
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.99
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.49
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.49
strawberries & banana
KIWI QUENCHER®
$6.79
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.49
strawberries, banana & pineapple
MANGO MAGIC™
$7.49
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.29
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.29
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.59
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.59
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.49
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.39
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$6.49
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$4.49
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$4.49
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$3.99
strawberries & lime
12 oz. JETTY JUNIOR
$3.99
strawberries & banana
12 oz. AWESOME CHOCOLATE
$3.99
banana & chocolate
SIDES
KALE & APPLE SLAW
$1.99
house-made kale & apple slaw
JALAPEÑO CORN
$1.99
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$1.99
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.49
choose banana or apple
CHIPS
$1.49
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.69
SNICKERDOODLE COOKIE
$1.69
BOTTLED BEVERAGES
DASANI®
$2.69
GOLD PEAK® SWEET TEA
$2.69
COCA-COLA® 20 oz
$2.69
COCA-COLA® ZERO SUGAR 20 oz
$2.69
SPRITE® 20 oz
$2.69
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.2
92 reviews
5 stars
58
4 stars
18
3 stars
3
2 stars
4
1 star
9
LT
Lauren Trent
1 day ago
1.0
I typically love tropical smoothie. The TS where I live is always incredible so I stopped at the tahlequah one before heading back home to Lawton. It was literally awful. I ordered 2 wraps, both were cold in the center and like not cooked at all? The chicken was like ice. Not edible. And my smoothie- I ordered a paradise point and it tasted like cold ice. There was zero flavor in it. So odd. Pretty disappointing spending $20 on a whole meal I had to throw away.
JW
January Wyatt
Sep 22, 2026
4.0
I'm new to TS. I got hooked on a smoothie from a food truck in town and they were closed one day so I found TS and I was impressed! I love their wide variety of smoothie options and the transparency of calorie count on the menu. The food menu also offers a variety but I think it could improve by considering food allergies more.. however, they do offer so much customization, which is appreciated. I like the specials offered and they are effective in keeping me engaged. The staff has always been very friendly and helpful!
PM
P Mancillas
Sep 11, 2026
5.0
Love their Mango Monsoon Smoothie!! Yum!!! (And the fast service)
DB
Dave Bowden
Aug 3, 2026
4.0
Great staff, excellent service. You can tell that people enjoy thier jobs, which always means great management. Thank you for being the benchmark of what franchise service in tahlequah should look like.
AN
Addison Nofire
Jul 25, 2026
1.0
July 25th, 2026. 5/6ish. I placed an order through the app. When I tried it I was already at work. My smoothie wasn’t fully blended and I couldn’t even suck it out of the straw. Chunks of a banana and ice. Not only is my teeth sensitive because I had 5 removed but Im also at work and had to throw it away. Everytime I’ve ever had a problem there, and I try to call, they never pick up the phone. I dialed them more than once. Also i didn’t order during a rush either. I want them to remake my smoothie.
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe in Tahlequah accept reservations?
No, Tropical Smoothie Cafe in Tahlequah does not accept reservations.
What are the dine-in hours at Tropical Smoothie Cafe in Tahlequah?
Tropical Smoothie Cafe is open for dine-in from 7:00 AM to 9:00 PM Monday through Friday, 8:00 AM to 9:00 PM on Saturday, and 9:00 AM to 9:00 PM on Sunday.
What services does Tropical Smoothie Cafe offer for pickup and delivery?
The restaurant offers in-store pickup, curbside pickup, delivery, and same-day delivery.
Can I order food ahead using the Tropical Smoothie Cafe app or website?
Yes, you can order ahead using their app or online for delivery, curbside, or pickup at participating locations.
What types of meals are served at Tropical Smoothie Cafe?
They serve breakfast, lunch, brunch, dinner, and late-night meals.
What are the payment options available at Tropical Smoothie Cafe in Tahlequah?
They accept American Express, Android Pay, Apple Pay, cash, contactless payment, Discover, Mastercard, and Visa.
What is the address and location of Tropical Smoothie Cafe in Tahlequah?
The cafe is located at 3478 S. Muskogee Ave., Tahlequah, OK 74464, USA.
Are there any nearby places to Tropical Smoothie Cafe where I can visit or get other services?
Nearby places include Big Splash Car Wash, Schlotzsky's Sandwich Shop, Taco Bueno Mexican Restaurant, Casey's General Store gas station, Buffalo Wild Wings, and Starbucks coffee shop, making it convenient to combine visits or grab other services before or after your meal.
Is there a nearby hotel where I can stay if I am visiting Tropical Smoothie Cafe?
Yes, several accommodations near Tropical Smoothie Cafe include Tru by Hilton Tahlequah, Quality Inn, Rodeway Inn, and Eagle Bluff Resort, offering convenient lodging options for visitors.
Are there recreational or park areas close to Tropical Smoothie Cafe for some outdoor activity?
Yes, Southridge Neighborhood, a park and dog park, is located nearby and can be a great spot to enjoy outdoor activities before or after your visit.
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