Howling
Grilled chicken wrapped in date and pumpkin seed dough with fried pickles, feta, melon, mint and yogurt sauce. (KO & GFO)
Business Details
489 3rd Avenue, New York, NY
10016, United States
Certified by Wolfnights® • Jul 26, 2026
(877) 497-1697
Certified by Wolfnights® • Jul 26, 2026
https://www.wolfnights.com
Certified by Wolfnights® • Jul 26, 2026
About
Certified by Wolfnights® • Jul 26, 2026
Mediterranean RestaurantAmerican RestaurantThai RestaurantSandwich Restaurant
Iron-Baked Wraps.
Handcrafted daily in Manhattan. Mediterranean wraps and bowls, elevated with fresh ingredients and bold global flavors — for the Ideal Bite®.
Details
- Dine-inAvailable
- DeliveryAvailable
- TakeoutAvailable
- DebitAvailable
Location
Certified by Wolfnights® • Jul 26, 2026
Hours
Certified by Wolfnights® • Jul 26, 2026
Monday11:00 AM - 12:00 AM
Tuesday11:00 AM - 12:00 AM
Wednesday11:00 AM - 1:00 AM
Thursday11:00 AM - 1:00 AM
Friday11:00 AM - 2:00 AM
Saturday12:00 PM - 2:00 AM
Sunday12:00 PM - 12:00 AM
Menu
14 menus · 540 items
Explore offerings from Wolfnights® on 489 3rd Avenue in New York, with popular gourmet wraps, bowls, sides, and wolf it up™ tasty extras for your wrap or bowl available at this location.
Menu
71 items
Main Menu
68 items
Gourmet Wraps
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Howling Wrap (GFO, KO) 🐾
$15.99
grilled chicken wrapped in date & pumpkin seed dough fried pickles, feta, melon, mint & yogurt sauce
The Beast Wrap (GFO, KO) 🐾
$17.50
grilled steak wrapped in turmeric dough bbq crunch, blue cheese, marinated green olives, cilantro, red chili mayo
Dire Wolf 🐾
$17.50
fried chicken wrapped in ginger dough lamb bacon, melted cheddar, green papaya slaw, spicy pickled shipka peppers, wolf ketchup®
Carnivores Delight Wrap (GFO, KO)
$16.50
grilled steak wrapped in date & pumpkin seed dough fried egg, sumac onions, pickles, mustard horseradish sauce
The Pack Wrap (GFO, KO)
$16.50
scrambled eggs & lamb bacon wrapped in chestnut & chili dough melted cheddar, sumac onions, tater tots, pickled jalapeno, chipotle aioli
Underworld Wrap (GFO, KO)
$17.50
grilled steak wrapped in original flour dough granny smith apples, pickles, toasted cashew nuts, goat cheese, tahini
Brother's Grimm Wrap (GFO, KO)
$14.99
grilled chicken wrapped in chestnut & chili dough pickled shitake mushrooms, raisins, pickles, plantain chips, chipotle aioli
Order Attention Required
$0.50 - $6.50
Pink Moon Wrap (GFO, KO) 🐾
$17.50
grilled shrimp wrapped in beet & chia seed dough kohlrabi, green papaya slaw, pickled jalapeno, fried pickles, sage aioli
Mowgli Wrap (VO, GFO, KO)
$14.50
grilled cauliflower wrapped in fennel seed dough spicy pickled pineapple, shallot, bbq potato chips, sage aioli
Once Bitten Wrap (VO, GFO, KO)
$16.50
grilled portobello wrapped in beet & chia seed dough green papaya slaw, goat cheese, beets, sweet potato chips, sage aioli
Himalayan (V) 🐾
$18.50
grilled seitan & kohlrabi wrapped in a ginger dough spicy pickled pineapple, sumac onions, cilantro, toasted pumpkin seed, veganredchiliaioli
Ghost Wrap (V, GFO, KO)
$17.50
quinoa & pumpkin seed wrapped in whole wheat dough grilled portobello, shallot, edamame, scallion, zatar, citrus sumac vinaigrette
Little Red Riding Hood Wrap (V, GFO, KO)
$13.50
arugula & edamame wrapped in whole wheat dough shallot, melon, toasted pumpkin seed, scallion, zatar, citrus sumac vinaigrette
Sides
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Side of Arugula & Toasted Sunflower Seed Salad
$0.50 - $12.99
Edamame, Shallot, Melon, Scallion, Za'atar, Citrus Sumac Vinaigrette. (temporarily mixed greens instead of arugula)
Arugula & Apple Salad (v, gf, k)
$0.50 - $12.99
cilantro, cashew, edamame, sumac, w/ citrus sumac vinaigrette (temporarily mixed greens instead of arugula)
Beet Salad (v, gf)
$0.50 - $12.99
Arugula, beet, scallion, toasted pumpkin seed, citrus sumac vinaigrette (temporarily mixed greens instead of arugula)
Quinoa Salad (gf, k)
$0.50 - $15.99
feta, kohlrabi, cilantro, scallion, toasted pumpkin seed w/ citrus sumac vinaigrette
Tater Tots (V, GF)
$7.99
w/ Wolf ketchup®
Feta Tots (gf)
$9.99
W/ Wolf ketchup®
Wolf Attack
$12.99
smokin' tater tots topped with melted cheddar, onions, jalapeno w/ wolf ketchup®
Steak Fries (V, GF)
$7.50
Kids Menu
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Fried Chicken Tenders w/wolf ketchup®
$12.50
Wolfnights® Grilled Cheese
$9.50
melted cheddar, wrapped in a plain dough, w/ wolf ketchup
Nutella & Cashew Wrapped in a Plain Dough
$6.99
Protein Wrapped in a Plain Dough
$12.99
pick a protein, mixed greens, onions, pickles, w/ wolf ketchup®
Protein Wrap as a Bowl
$13.99
pick a protein, mixed greens, onions, pickles, w/ wolf ketchup®
Fresh Kohlarbi Sticks
$4.50
w/ tahini.
6oz Protein
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6oz steak
$9.99
6oz Grilled Chicken
$7.99
6oz shrimp
$10.99
6oz lamb bacon
$12.99
6oz seitan
$9.99
6oz grill cauliflower
$6.99
6oz grill portobello
$9.50
6oz mix quinoa
$8.50
6oz scrambled eggs
$6.25
3oz Sauce
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3oz Chipotle Aioli
$1.99
3oz Mint Yogurt Sauce
$1.99
3oz Sesame Sauce (V)
$1.99
3oz Mustard Horseradish
$1.99
3oz Sage Aioli
$1.99
3oz Red Chilli Mayo
$1.99
3oz Wolf ketchup
$1.99
3oz Big Bad Wolf (Spicy)® Sauce (V)
$1.99
3oz Citrus Sumac Vinaigrette (V)
$1.99
3oz Vegan Red Chili Aioli
$1.99
Wolfnights® Dough
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Side of Date & Pumpkin Seed Dough
$3.50
Side of Fennel Seed Dough
$3.50
Side of Turmeric Dough
$3.50
Side of Beet & Chia Seed Dough
$3.50
Side of Ginger Dough
$3.50
Side of Chestnut & Chili Dough
$3.50
Side of Original Dough
$3.50
Side of Whole Wheat Dough
$3.50
Side of Gluten Free (Rice) Dough
$5.25
Side of Keto (Almond Flour) Dough
$5.25
Beverages
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Coke
$2.75
Diet Coke
$2.75
Sprite
$2.75
Seltzer
$2.75
Poland Spring Water
$2.75
Peach Snapple Iced Tea
$4.25
Peach Snapple Iced Tea Diet
$4.25
Ginger Ale
$4.25
Black Cherry
$4.25
Spindrift Raspberry
$4.25
Spindrift Grapefruit
$4.25
Catering Box Platter
28 items
Wolfnights® Mix.,,
Handcrafted for The Ideal Bite®️ *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option. *Each mix below contains 10 wraps*
Carnivore Mix 1.,,
$170.60
Howling, Dire Wolf, The Beast, Brothers Grimm, The Pack
Carnivore Mix 2.,,
$184.80
Underworld, Carnivores Delight, Wolverine, Once in a Blue Moon, The Alpha
Pescatarian Mix.,,
$167.70
Pink Moon, Once Bitten, Ghost, Himalayan, Little Red Riding Hood
Vegan Mix.,,
$164.15
Himalayan, Once Bitten, Ghost, Little Red Riding Hood
Build your own Mix.,,
$0.00
Pick any combination of 10 wraps, and build the perfect platter for you. (Small box - minimum of 10 wraps) (Large box - minimum of 20 wraps)
Simple Wolf Mix.,, (Please select your desired protein)
$0.00
Each wrap is served with mixed greens, tomato, onions, pickles, and lemon tahini. Wrapped up in plain dough.
Side Platters.,,
Each salad, tots, or combo below serves 10 people
Thick-Cut Fries (V, GF).,,
$72.50
Includes 24oz of: wolf ketchup®
Feta Thick-Cut Fries (GF).,,
$95.00
Includes 24oz of: wolf ketchup®
Arugula & Apple Salad.,, (v, gf, k)
$101.00
cilantro, cashew, edamame, sumac, w/ citrus sumac vinaigrette
Arugula & Toasted Pumpkin Seed Salad.,, (v, gf, k)
$101.00
Edamame, Shallot, Melon, Scallion, Za'atar, Citrus Sumac Vinaigrette.
Beet Salad.,, (v, gf)
$101.00
arugula, beet, scallion, toasted sunflower seed, & citrus sumac vinaigrette
Quinoa Salad.,, (gf, k)
$126.50
feta, Persian cucumber, cilantro, scallions, toasted pumpkin seeds, w/ citrus sumac vinaigrette
24oz Sauce.,,
24oz Chipotle Aioli.,,
$15.00
24oz Mint & Yogurt Sauce.,,
$18.00
24oz Lemon Tahini Sauce (V).,,
$16.00
24oz Mustard Horseradish.,,
$13.00
24oz Sage Aioli.,,
$15.00
24oz Red Chilli Mayo.,,
$18.00
24oz Vegan Red Chili Aioli.,,
$23.00
24oz Wolf ketchup.,,
$13.00
24oz Big Bad Wolf (Spicy)® Sauce (V).,,
$13.00
24oz Citrus Sumac Vinaigrette (V).,,
$15.00
Beverages.,,
Order quantities as desired
Water.,,
$1.95
Seltzer.,,
$2.95
Spindrift Raspberry.,,
$3.25
Spindrift Grapefruit.,,
$3.25
Coke.,,
$2.95
Diet Coke.,,
$2.95
Side Salads & More - Delivery
7 items
Market Greens.
Persian Cucumber Salad.
$6.95
Persian Cucumber, goat cheese, melon, cilantro, cashew, citrus sumac vinaigrette
Tomato Salad.
$5.95
Tomato, jalapeno, red onion, lemon & extra virgin olive oil
Mediterranean Chopped Salad.
$5.95
Tomato & Persian Cucumber Salad red onion, cilantro, lemon & extra virgin olive oil
Arugula & Toasted Pumpkin Seed Salad.
$1.00 - $11.50
edamame, shallot, melon, scallion, za'atar, w/citrus sumac vinaigrette.
Arugula & Apple Salad. (v, gf, k)
$1.00 - $11.50
baby arugula topped with apples, Cilantro, cashew, edamame, sumac, citrus sumac vinaigrette.
Beet Salad. (v, gf, k)
$1.00 - $11.50
arugula, fresh beet, scallion, toasted pumpkin seed, w/ citrus sumac vinaigrette
Quinoa Salad. (gf, k)
$1.00 - $17.75
feta, Persian cucumber, cilantro, scallions, toasted pumpkin seeds w/ citrus sumac vinaigrette
Employee Meal
39 items
E.M. Wrap
EMP Howling
$0.00
EMP Carnivores Delight
$0.00
EMP The Beast
$0.00
EMP Once Bitten
$0.00
EMP Dire Wolf
$0.00
EMP Underworld
$0.00
EMP Brothers Grimm
$0.00
EMP Pink Moon
$0.00
EMP The Pack
$0.00
EMP Ghost
$0.00
EMP Little Red Riding Hood
$0.00
EMP The Alpha Wrap
$0.00
Grilled Chicken Wrapped in a Date and Pumpkin Seed Dough with Fried Pickle, Feta, Melon, Mint & Yogurt Sauce.
EMP Once in a Blue Moon Wrap
$0.00
grilled steak wrapped in original flour dough granny smith apples, pickles, toasted cashew nuts, goat cheese, tahini
EMP Wolverine Wrap (GFO, KO)
$0.00
Grilled chicken and Blue Cheese two fried eggs, shallot, kohlrabi, pickled jalapeño, pumpkin seeds, lemon tahini Dough: Turmeric
EMP Simple Wolf Wrap
$0.00
Pick Your Protein sumac onions, pickles, lemon tahini Dough: Your Choice
EMP Himalayan. 🐾
$0.00
Grilled Seitan and Kohlrabi spicy pickled pineapple, sumac onions, cilantro, pumpkin seeds, vegan red chili aioli Dough: Ginger
E.M. Bowls
Arugula & Toasted Sunflower Seed Salad
$0.00
E.M. Howling Bowl
$0.00
E.M. Mowgli Bowl
$0.00
E.M. Carnivores Delights Bowl
$0.00
E.M. The Beast Bowl
$0.00
E.M. Once Bitten Bowl
$0.00
E.M. Dire Wolf Bowl (No Lamb Bacon)
$0.00
E.M. Underworld Bowl
$0.00
E.M. Brothers Grimm Bowl
$0.00
E.M. Pink Moon Bowl
$0.00
E.M. Once in a Blue Moon Bowl
$0.00
Fried chicken and feta wrapped in a plan dough, cashew, spicy picked pineapple, sumac onions, cilantro, kholarbi, mint yogurt sauce
E.M. Wolverine Bowl
$0.00
Grilled chicken and blue cheese wrapped in a turmeric dough, two fried eggs, shallot, kholarbi, pickled jalepeno, pumpkin seed, tahini sauce
E.M. The Alpha Bowl
$0.00
Grilled steak and grilled shrimp wrapped in a date and pumpkin seed dough, cheddar, fried pickles, apples, plantain chips, chipotle aioli
E.M. Eclipse Bowl
$0.00
Grilled seitan and edamame wrapped in a fennel dough, melon, pickles, scallion, bbq crunch, tahini sauce
E.M. Drink
Poland Spring Water
$0.00
Coke
$1.00
Seltzer
$1.00
Spindrift Raspberry
$1.00
Spindrift Grapefruit
$1.00
Diet Coke
$1.00
Third Party menu...
62 items
Iron-Baked Wraps - Carnivores
Handcrafted for The Ideal Bite®. Every day. *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Howling Wrap... (GFO, KO) 🐾 66% daily Antioxidants
$15.54
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce. Dough: Date & Pumpkin Seed
Wolverine Wrap... (GFO, KO) 73% daily Antioxid
$16.20
Grilled Chicken & Blue Cheese, two fried eggs, shallot, Persian cucumber, pickled jalapeño, toasted pumpkin seed, lemon tahini. Dough: Turmeric
Brother's Grimm Wrap... (GFO, KO) 63% daily Antioxidants
$17.95
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli. Dough: Chestnut & Chili
The Pack Wrap... (GFO, KO) 50% daily Antioxidants
$16.74
Scrambled Eggs & Beef Bacon, cheddar, sumac onions, Thick-Cut Fries, pickled jalapeño, chipotle aioli. Dough: Chestnut & Chili
Carnivores Delight Wrap... (GFO, KO) 100% daily Antioxidan
$18.60
Grilled Steak & Fried Egg, sumac onions, pickles, mustard horseradish sauce. Dough: Date & Pumpkin Seed
The Beast Wrap... (GFO, KO) 🐾 73% daily Antioxidants
$19.66
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli. Dough: Turmeric
Once in a Blue Moon Wrap... 69% daily Antioxidants
$17.94
Fried Chicken & Feta, toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, Persian cucumber, mint yogurt. Dough: Plain
Dire Wolf Wrap...🐾 83% daily Antioxidants
$20.34
Fried Chicken & Melted Cheddar, beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, wolf ketchup®. Dough: Ginger
Underworld Wrap... (GFO, KO) 73% daily Antioxidants
$20.34
Grilled Steak & Goat Cheese, granny smith apples, pickles, toasted cashew nuts, lemon tahini. Dough: Plain
The Alpha Wrap... (GFO, KO) 87% daily Antioxidants
$25.80
Grilled Steak & Shrimp, cheddar, fried pickles, apples, plantain chips, chipotle aioli. Dough: Date & Pumpkin Seed
Simple Wolf Wrap...
$13.14
Pick Your Protein, tomato, sumac onions, pickles, lemon tahini. Dough: Your Choice
Iron-Baked Wraps - Vegan
Handcrafted for The Ideal Bite®. Every day. *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Little Red Riding Hood Wrap... (V, GFO, KO) 100% daily
$11.94
Arugula & Edamame, melon, shallot, scallion, pumpkin seed, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
Himalayan Wrap... (V) 🐾 100% daily Ant
$19.14
Grilled Seitan & Persian Cucumber, spicy pickled pineapple, sumac onions, cilantro, pumpkin seed, vegan red chili aioli. Dough: Ginger
Ghost Wrap... (V, GFO, KO) 100% daily Antioxidants
$17.94
Quinoa & Toasted Pumpkin Seed, grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
Iron-Baked Wraps - Vegetarian & Seafood
Handcrafted for The Ideal Bite®. Every day. *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option..
Pink Moon Wrap... (GFO, KO) 🐾. 100% daily Antioxidants
$21.00
Grilled Shrimp & Green Papaya Slaw, Persian cucumber, pickled jalapeño, fried pickles, sage aioli. Dough: Beet & Chia Seed
Once Bitten Wrap... (VO, GFO, KO) 100% daily Antioxidants
$18.60
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli. Dough: Beet & Chia Seed
Bowls - Carnivores...
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Howling Bowl... (GFO, KO) 🐾 66% daily Antio
$16.74
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce.
Wolverine Bowl... (GFO, KO) 73% daily Antioxid
$17.40
Grilled Chicken & Blue Cheese, two fried eggs, shallot, kohlrabi, pickled jalapeño, toasted pumpkin seed, lemon tahini.
Brothers Grimm Bowl... (GF, KO) 63% daily Antioxi
$18.60
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli.
The Pack Bowl... (GF,KO) 50% daily Antioxidants
$17.94
Scrambled Eggs & Beef Bacon, cheddar, sumac onions, Thick-Cut Fries, pickled jalapeño, chipotle aioli.
Carnivores Delight Bowl... (GF, K) 100% daily Antioxidants
$19.80
Grilled Steak & Fried Egg, sumac onions, pickles, mustard horseradish sauce.
The Beast Bowl... (GFO, KO) 🐾 73% daily Antioxida
$21.54
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli.
Once in a Blue Moon Bowl... 69% daily Antioxid
$17.94
Fried Chicken & Feta, toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, kohlrabi, mint yogurt.
Dire Wolf Bowl... 🐾 83% daily Anti
$21.54
Fried Chicken & Melted Cheddar, beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, wolf ketchup®.
Underworld Bowl... (GF, KO) 73% daily Antio
$21.54
Grilled Steak & Goat Cheese, granny smith apples, pickles, toasted cashew nuts, lemon tahini.
The Alpha Bowl... (GFO, KO) 87% daily Antio
$27.00
Grilled Steak & Shrimp, cheddar, fried pickles, apples, plantain chips, chipotle aioli.
Simple Wolf Bowl...
$14.34
Pick Your Protein, .tomato, sumac onions, pickles, lemon tahini.
Bowls - Vegan...
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Little Red Riding Hood Bowl... (V, GF, KO) 100% daily Antioxidan
$13.14
Arugula & Edamame, melon, shallot, scallion, pumpkin seed, za’atar, citrus-sumac vinaigrette.
Himalayan Bowl... (V) 🐾 100% daily Antioxidants
$20.34
Grilled Seitan & Kohlrabi, spicy pickled pineapple, sumac onions, cilantro, pumpkin seed, vegan red chili aioli.
Ghost Bowl... (V, GF, KO) 100% daily Antio
$19.14
Quinoa & Toasted Pumpkin Seed, grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette.
Bowls- Vegetarian & Seafood...
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Pink Moon Bowl... (KO, GFO) 🐾 63% daily Antioxidants
$22.20
Grilled Shrimp & Green Papaya Slaw, kholarbi, pickled jalapeño, fried pickles, sage aioli.
Once Bitten Bowl... (VO, GF, KO) 63% daily Antiox
$17.40
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli.
Market Greens...
Persian Cucumber Salad...
$7.85
Persian Cucumber, goat cheese, melon, cilantro, cashew, citrus sumac vinaigrette
Tomato Salad...
$7.50
Tomato, jalapeño, red onion, lemon & extra virgin olive oil
Mediterranean Chopped Salad...
$7.50
Tomato & Persian Cucumber red onion, cilantro, lemon & extra virgin olive oil
Arugula & Apple Salad... (v, gf, k)
$1.20 - $14.25
cilantro, cashew, edamame, sumac, w/ citrus sumac vinaigrette.
Arugula & Toasted Pumpkin Seed Salad...
$0.00 - $14.25
edamame, shallot, melon, scallion, za'atar, w/citrus sumac vinaigrette.
Beet Salad... (v, gf)
$1.20 - $14.25
arugula, fresh beet, scallion, toasted pumpkin seed, w/ citrus sumac vinaigrette
Quinoa Salad... (gf, k)
$1.20 - $21.83
feta, Persian cucumber, cilantro, scallions, toasted pumpkin seeds w/ citrus sumac vinaigrette
Hot & Crispy Sides...
Zaatar Cheese Cigars...
$6.25
two crispy phyllo filled with mozzarella & feta
Thick-Cut Fries... (V, GF)
$7.50
w/ wolf ketchup®
Feta Thick-Cut Fries (GF)...
$9.20
w/ wolf ketchup®
Fried Chicken Tenders...
$10.74
w/ wolf ketchup®
Fried Pickles..
$9.90
w/wolf ketchup®
6oz Protein...
$7.31
w/ wolf ketchup®
3oz Sauce...
3oz Chipotle Aioli...
$1.50
3oz Mint Yogurt Sauce...
$1.95
3oz Lemon Tahini Sauce (V)...
$1.50
3oz Mustard Horseradish...
$1.50
3oz Sage Aioli...
$1.50
3oz Red Chilli Mayo...
$1.50
3oz Wolf ketchup...
$1.50
3oz Big Bad Wolf (Spicy)® Sauce (V)...
$1.50
3oz Citrus Sumac Vinaigrette (V)...
$1.50
3oz Vegan Red Chili Aioli...
$2.50
3oz lemon & extra virgin olive oil (V)
$2.50
Lemon & olive oil
Beverages...
Poland Spring Water...
$2.34
Seltzer...
$3.54
Spindrift Raspberry...
$3.90
Spindrift Grapefruit...
$3.90
Coke...
$3.54
Diet Coke...
$3.54
Group Order
60 items
Iron-Baked Wraps - Carnivores
Handcrafted for The Ideal Bite®️ *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Howling Wrap., (GFO, KO) 🐾 Delive
$12.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce. Dough: Date & Pumpkin Seed
Wolverine Wrap., (GFO, KO) Delivers 73% of daily recom
$13.50
Grilled Chicken and Blue Cheese two fried eggs, shallot, Persian cucumber, pickled jalapeño, toasted pumpkin seeds, lemon tahini Sauce. Dough: Turmeric
Brother's Grimm Wrap., (GFO, KO) Deliver
$14.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli. Dough: Chestnut & Chili
The Pack Wrap., (GFO, KO) De
$13.95
Scrambled Eggs & Beef Bacon cheddar, sumac onions, tater tots, pickled jalapeño, chipotle aioli. Dough: Chestnut & Chili
Carnivores Delight Wrap., (GFO, KO) Delivers
$15.50
Grilled Steak and Fried Egg sumac onions, pickles, mustard horseradish sauce. Dough: Date & Pumpkin Seed
The Beast Wrap., (GFO, KO) 🐾 Deliver
$16.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli. Dough: Turmeric
Once in a Blue Moon Wrap., 69% daily Antioxidants
$14.95
Fried Chicken and Feta Cheese, toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, Persian cucumber, mint yogurt sauce. Dough: Plain
Dire Wolf., 🐾
$16.95
Fried Chicken and Melted Cheddar beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, Wolf Ketchup® Dough: Ginger
Underworld Wrap., (GFO, KO) Deli
$16.95
Grilled Steak and Goat Cheese, granny smith apples, pickles, toasted cashew nuts, and lemon tahini sauce. Dough: plain
The Alpha Wrap., (GFO, KO) 87% daily Antioxidants
$21.50
Grilled Steak and Shrimp cheddar, fried pickles, apples, plantain chips, chipotle aioli. Dough: Date & Pumpkin Seed
Simple Wolf Wrap..
$10.95
Pick Your Protein tomato, sumac onions, pickles, and lemon tahini sauce. Dough: Your Choice
Iron-Baked Wraps- Vegan
Little Red Riding Hood Wrap., (V, GFO, KO) Delivers 1
$9.95
Arugula and Edamame Melon, shallot, Scallion, Pumpkin seeds, Za’atar, Citrus-sumac Vinaigrette. Dough: Whole Wheat
Himalayan., (V) 🐾
$15.95
Grilled Seitan and Persian cucumber spicy pickled pineapple, sumac onions, cilantro, pumpkin seeds, vegan red chili aioli. Dough: Ginger
Ghost Wrap., (V, GFO, KO) De
$14.95
Mix Quinoa and Toasted Pumpkin Seeds grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
Iron-Baked Wraps - Vegetarian & Seafood
Pink Moon Wrap, (GFO, KO) 🐾 Deliver
$17.50
Grilled Shrimp and Green Papaya Slaw Persian cucumber, pickled jalapeño, fried pickles, sage aioli Dough: Beet & Chia Seed
Once Bitten Wrap., (VO, GFO, KO) Delivers 100% of daily recommended Antioxidants
$15.50
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli. Dough: Beet & Chia Seed
Bowls - Carnivores...
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Howling Bowl., (GFO, KO) 🐾 Deliv
$13.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce.
Wolverine Bowl., (GFO, KO)
$14.50
Grilled chicken and blue cheese wrapped in a turmeric dough, two fried eggs, shallot, Persian cucumber, pickled jalapeño, pumpkin seed, tahini sauce
Brothers Grimm Bowl, (GFO, KO) Delivers
$15.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli.
The Pack Bowl., (GFO,KO) Del
$14.95
Scrambled Eggs & Beef Bacon, cheddar, sumac onions, tater tots, pickled jalapeño, chipotle aioli.
Carnivores Delight Bowl., (GFO, K) Delive
$16.50
Grilled Steak & Fried Egg, sumac onions, pickles, mustard horseradish sauce.
The Beast Bowl., (GFO, KO) 🐾 Deliv
$17.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli.
Once in a Blue Moon Bowl.,
$15.95
Fried chicken and feta, cashew, spicy pickled pineapple, sumac onions, cilantro, Persian cucumber, mint yogurt sauce
Dire Wolf Bowl., 🐾
$17.95
Fried Chicken & Melted Cheddar, beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, wolf ketchup®.
Underworld Bowl., (GFO, K) Del
$17.95
Grilled Steak & Goat Cheese, granny smith apples, pickles, toasted cashew nuts, lemon tahini.
The Alpha Bowl., (GFO, KO)
$22.50
Grilled steak and grilled shrimp wrapped in a date and pumpkin seed dough, cheddar, fried pickles, apples, plantain chips, chipotle aioli
Simple Wolf Bowl.,
$11.95
pick a protein, mixed greens, tomato, onions, pickles, w/ lemon tahini
Bowls - Vegan
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Little Red Riding Hood Bowl., (V,GFO,K) Delivers 1
$10.95
Arugula & Edamame, melon, shallot, scallion, pumpkin seed, za’atar, citrus-sumac vinaigrette.
Himalayan Bowl., (V) 🐾
$16.95
Grilled Seitan & Persian cucumber, Spicy pickled pineapple, sumac onions, cilantro, pumpkin seed, vegan red chili aioli.
Ghost Bowl., (V, GFO, KO)
$15.95
Quinoa & Toasted Pumpkin Seed, grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette.
Bowls - Vegetarian & Seafood
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Pink Moon Bowl., (KO, GFO) 🐾 Deliver
$18.50
Grilled Shrimp & Green Papaya Slaw, Persian cucumber, pickled jalapeño, fried pickles, sage aioli.
Once Bitten Bowl., (VO, GF, KO) Deliv
$16.50
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli.
Market Greens.,
Persian Cucumber Salad.,
$6.25
Persian Cucumber, goat cheese, melon, cilantro, cashew, citrus sumac vinaigrette
Tomato Salad.,
$5.95
Tomato, jalapeño, red onion, lemon & extra virgin olive oil
Mediterranean Chopped Salad.,
$5.95
Tomato & Persian Cucumber, red onion, cilantro, lemon & extra virgin olive oil
Arugula & Apples Salad.,
$0.00 - $11.50
cilantro, cashew, edamame, sumac, w/ citrus sumac vinaigrette.
Arugula & Toasted Pumpkin Seed Salad.,
$0.00 - $11.50
edamame, shallot, melon, scallion, za'atar, w/citrus sumac vinaigrette.
Beet Salad.,
$0.00 - $11.50
arugula, fresh beet, scallion, toasted pumpkin seed, w/ citrus sumac vinaigrette
Quinoa Salad (gf, k).,
$0.00 - $17.75
feta, Persian cucumber, cilantro, scallions, toasted pumpkin seeds w/ citrus sumac vinaigrette
Hot & Crispy Sides.,
Zaatar Cheese Cigars..
$4.99
two crispy phyllo filled with mozzarella & feta
Thick-Cut Fries (V, GF).,
$6.25
w/ Wolf ketchup®
Feta Thick-Cut Fries (GF).,
$7.50
w/ Wolf ketchup®
Fried Chicken Tenders.,
$8.95
w/ wolf ketchup®
Fried Pickles.,
$8.25
w/wolf ketchup®
Add an Extra 3oz Sauce
3oz Chipotle Aioli.,
$1.50
3oz Mint Yogurt Sauce.,
$1.95
3oz Lemon Tahini Sauce., (V)
$1.50
3oz Mustard Horseradish.,
$1.75
3oz Sage Aioli.,
$1.50
3oz Red Chilli Mayo.,
$1.50
3oz Wolf ketchup.,
$1.50
3oz Big Bad Wolf (Spicy)® Sauce., (V)
$1.50
3oz Citrus Sumac Vinaigrette., (V)
$1.50
3oz Vegan Red Chili Aioli.,
$1.80
Beverages
Poland Spring Water.,
$1.95
Seltzer.,
$2.95
Spindrift Raspberry.,
$3.25
Spindrift Grapefruit.,
$3.25
Coke.,
$2.95
Diet Coke.,
$2.95
3rd party catering box platter
26 items
Wolfnights® Mix
Each mix below contains 10 wraps or bowls
Carnivore Mix 1,,
$170.60
Howling, Dire Wolf, The Beast, Brothers Grimm, The Pack
Carnivore Mix 2,,
$184.80
Underworld, Carnivores Delight, Wolverine, Once in a Blue Moon, The Alpha
Pescatarian Mix,,
$167.70
Pink Moon, Once Bitten, Ghost, Himalayan, Little Red Riding Hood
Vegan Mix,,
$164.15
3-Himalayan, 3-Once Bitten, 2-Ghost, 2-Little Red Riding Hood
Build your own Mix,,
$0.00
Pick any combination of 10 wraps, and build the perfect platter for you. (Small box - minimum of 10 wraps) (Large box - minimum of 20 wraps)
Simple Wolf Mix,, (Please select your desired protein)
$0.00
Pick a protein x10. Each protein is served with mixed greens, onions, pickles, and Wolf Ketchup®.
Side Platters
Each salad, tots, or combo below serves 10 people
Thick-Cut Fries (V, GF),,
$72.50
w/ wolf ketchup®
Feta Thick-Cut Fries (GF),,
$95.00
Includes 24oz of: wolf ketchup®, big bad sauce, and chipotle aioli.
Arugula & Apple Salad,,
$101.00
cilantro, cashew, edamame, sumac, w/ citrus sumac vinaigrette
Arugula & Toasted Pumpkin Seed Salad,, (v, gf, k)
$101.00
Edamame, Shallot, Melon, Scallion, Za'atar, Citrus Sumac Vinaigrette.
Beet Salad,, (v, gf)
$101.00
arugula, beet, scallion, toasted sunflower seed, & citrus sumac vinaigrette
Quinoa Salad,, (gf, k)
$126.50
feta, kohlrabi, cilantro, scallions, toasted pumpkin seeds, w/ citrus sumac vinaigrette
24oz Sauce...
24oz Chipotle Aioli.
$15.00
24oz Mint & Yogurt Sauce.
$18.00
24oz Lemon Tahini Sauce (V).
$16.00
24oz Mustard Horseradish.
$13.00
24oz Sage Aioli.
$15.00
24oz Red Chilli Mayo.
$18.00
24oz Vegan Red Chili Aioli.
$23.00
24oz Wolf ketchup.
$13.00
24oz Big Bad Wolf (Spicy)® Sauce (V).
$13.00
24oz Citrus Sumac Vinaigrette (V).
$15.00
Beverages
Order quantities as desired
Seltzer,,
$3.63
Spindrift Raspberry,,
$4.00
Coke,,
$3.63
Diet Coke,,
$3.63
3rd party group order
62 items
Iron-Baked Wraps - Carnivores,
Rated BEST WRAPS in NYC on Yelp since 2013. *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Howling Wrap, (GFO, KO) 🐾 Deliver
$12.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce. Dough: Date & Pumpkin Seed
Wolverine Wrap, (GFO, KO) Delivers 73% of daily recomm
$13.50
Grilled Chicken and Blue Cheese two fried eggs, shallot, kohlrabi, pickled jalapeño, toasted pumpkin seeds, lemon tahini Sauce. Dough: Turmeric
Brother's Grimm Wrap, (GFO, KO) Delivers
$14.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli. Dough: Chestnut & Chili
The Pack Wrap, (GFO, KO) Del
$13.95
Scrambled Eggs & Beef Bacon cheddar, sumac onions, tater tots, pickled jalapeño, chipotle aioli. Dough: Chestnut & Chili
Carnivores Delight Wrap, (GFO, KO) Delivers
$15.50
Grilled Steak and Fried Egg sumac onions, pickles, mustard horseradish sauce. Dough: Date & Pumpkin Seed
The Beast Wrap, (GFO, KO) 🐾 Delivers
$16.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli. Dough: Turmeric
Once in a Blue Moon Wrap, 69% daily Antioxidants
$14.95
Fried Chicken and Feta Cheese, toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, kohlrabi, mint yogurt sauce. Dough: Plain
Dire Wolf, 🐾
$16.95
Fried Chicken and Melted Cheddar beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, Wolf Ketchup® Dough: Ginger
Underworld Wrap, (GFO, KO) Deliv
$16.95
Grilled Steak and Goat Cheese, granny smith apples, pickles, toasted cashew nuts, and lemon tahini sauce. Dough: plain
The Alpha Wrap, (GFO, KO) 87% daily Antioxidants
$21.50
Grilled Steak and Shrimp cheddar, fried pickles, apples, plantain chips, chipotle aioli. Dough: Date & Pumpkin Seed
Simple Wolf Wrap,
$10.95
Pick Your Protein, sumac onions, pickles, lemon tahini. Dough: Your Choice
Iron-Baked Wraps - Vegan,
Handcrafted for The Ideal Bite®️ *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Little Red Riding Hood Wrap, (V, GFO, KO) Delivers 10
$9.95
Grilled Seitan and Kohlrabi spicy pickled pineapple, sumac onions, cilantro, pumpkin seeds, vegan red chili aioli. Dough: Ginger
Himalayan, (V) 🐾
$15.95
Mix Quinoa and Toasted Pumpkin Seeds grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
Ghost Wrap, (V, GFO, KO) Del
$14.95
Mix Quinoa and Toasted Pumpkin Seeds grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
Iron-Baked Wraps - Vegetarian & Seafood,
Rated BEST WRAPS in NYC on Yelp since 2013. *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Pink Moon Wrap, (GFO, KO) 🐾 Deliver
$17.50
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli. Dough: Beet & Chia Seed
Once Bitten Wrap, (VO, GFO, KO) Delivers 100% of daily recommended Antioxidants
$15.50
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli. Dough: Beet & Chia Seed
Bowls - Carnivores,
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Howling Bowl, (GFO, KO) 🐾 Delive
$13.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce.
Wolverine Bowl, (GFO, KO)
$14.50
Grilled chicken and blue cheese wrapped in a turmeric dough, two fried eggs, shallot, kholarbi, pickled jalepeno, pumpkin seed, tahini sauce
Brothers Grimm Bowl, (GFO, KO) Delivers
$15.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli.
The Pack Bowl, (GFO,KO) Deli
$14.95
Scrambled Eggs & Beef Bacon, cheddar, sumac onions, tater tots, pickled jalapeño, chipotle aioli.
Carnivores Delight Bowl, (GFO, K) Deliver
$16.50
Grilled Steak & Fried Egg, sumac onions, pickles, mustard horseradish sauce.
The Beast Bowl, (GFO, KO) 🐾 Delive
$17.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli.
Once in a Blue Moon Bowl,
$14.95
Fried chicken and feta wrapped in a plan dough, cashew, spicy picked pineapple, sumac onions, cilantro, kholarbi, mint yogurt sauce
Dire Wolf Bowl, 🐾
$17.95
Fried Chicken & Melted Cheddar, beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, wolf ketchup®.
Underworld Bowl, (GFO, K) Deli
$17.95
Grilled Steak & Goat Cheese, granny smith apples, pickles, toasted cashew nuts, lemon tahini.
The Alpha Bowl, (GFO, KO)
$22.50
Grilled steak and grilled shrimp wrapped in a date and pumpkin seed dough, cheddar, fried pickles, apples, plantain chips, chipotle aioli
Simple Wolf Bowl,
$11.95
pick a protein, mixed greens, onions, pickles, w/ wolf ketchup®
Bowl - Vegan,
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Little Red Riding Hood Bowl, (V,GFO,K) Delivers 10
$13.14
Arugula & Edamame, melon, shallot, scallion, pumpkin seed, za’atar, citrus-sumac vinaigrette.
Himalayan Bowl, (V) 🐾 D
$16.95
Grilled Seitan & Kohlrabi, spicy pickled pineapple, sumac onions, cilantro, pumpkin seed, vegan red chili aioli.
Ghost Bowl, (V, GFO, KO)
$15.95
Quinoa & Toasted Pumpkin Seed, grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette.
Bowls - Vegetarian & Seafood,
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Pink Moon Bowl, (KO, GFO) 🐾 Deliver
$18.50
Grilled Shrimp & Green Papaya Slaw, kholarbi, pickled jalapeño, fried pickles, sage aioli.
Once Bitten Bowl, (VO, GF, KO) Delive
$17.40
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli.
Side Salads & More,
Zaatar Cheese Cigars...
$6.25
two crispy phyllo filled with mozzarella & feta
Steak Fries, (V, GF)
$6.25
w/ wolf ketchup®
Tater Tots, (V, GF)
$9.00
cilantro, cashew, edamame, sumac, w/ citrus sumac vinaigrette (temporarily mixed greens instead of arugula)
Fried Chicken Tenders,
$10.74
Arugula, beet, scallion, toasted pumpkin seed, citrus sumac vinaigrette (temporarily mixed greens instead of arugula)
Fried Pickles,
$9.90
feta, kohlrabi, cilantro, scallion, toasted pumpkin seed w/ citrus sumac vinaigrette
Side of Arugula & Toasted Pumpkin Seed Salad,
$7.50
smokin' tater tots topped with melted cheddar, onions, jalapeno w/ wolf ketchup®
Arugula & Apple Salad, (v, gf, k)
$7.50
W/ Wolf ketchup®
Beet Salad, (v, gf)
$7.50
Arugula, beet, scallion, toasted pumpkin seed, citrus sumac vinaigrette (temporarily mixed greens instead of arugula)
Quinoa Salad, (gf, k)
$12.50
feta, kohlrabi, cilantro, scallion, toasted pumpkin seed w/ citrus sumac vinaigrette
6oz Protein,
$7.29
w/ wolf ketchup®
PERSIAN CUCUMBER SALAD (gf)
$6.25
Persian Cucumber, goat cheese, melon, cilantro, cashew, citrus sumac vinaigrette
3oz Sauce,
3oz Chipotle Aioli,
$1.50
3oz Mint Yogurt Sauce,
$1.95
3oz Lemon Tahini Sauce, (V)
$1.50
3oz Mustard Horseradish,
$1.75
3oz Sage Aioli,
$1.50
3oz Red Chilli Mayo,
$1.50
3oz Wolf ketchup,
$1.50
3oz Big Bad Wolf (Spicy)® Sauce, (V)
$1.50
3oz Vegan Red Chili Aioli.,
$1.80
3oz Citrus sumac vinegar
$1.50
3oz lemon & extra virgin olive oil (V)
$2.50
Lemon & olive oil
Beverages,
Poland Spring Water,
$2.34
Seltzer,
$2.95
Spindrift Raspberry,
$3.25
Spindrift Grapefruit,
$3.25
Diet Coke,
$2.95
Coke,
$2.95
Wraps- Pickup
16 items
Iron-Baked Wraps - Carnivores
Handcrafted for The Ideal Bite®️ *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Howling Wrap.. (GFO, KO) 🐾 66% daily Antioxida
$12.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce. Dough: Date & Pumpkin Seed
Wolverine Wrap.. (GFO, KO) 73% daily Antioxidants
$13.50
Grilled Chicken and Blue Cheese two fried eggs, shallot, Persian cucumber, pickled jalapeño, toasted pumpkin seeds, lemon tahini Sauce. Dough: Turmeric
Brother's Grimm Wrap.. (GFO, KO) 63% daily Antioxidants
$14.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli. Dough: Chestnut & Chili
The Pack Wrap.. (GFO, KO) 50% daily Antioxidants
$13.95
Scrambled Eggs & Beef Bacon cheddar, sumac onions, Thick-Cut Fries, pickled jalapeño, chipotle aioli. Dough: Chestnut & Chili
Carnivores Delight Wrap.. (GFO, KO) 100% daily Antioxidants
$15.50
Grilled Steak and Fried Egg sumac onions, pickles, mustard horseradish sauce. Dough: Date & Pumpkin Seed
The Beast Wrap.. (GFO, KO) 🐾 73% daily Antioxida
$16.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli. Dough: Turmeric
Once in a Blue Moon Wrap.. 69% daily Antioxida
$14.95
Fried Chicken and Feta Cheese toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, Persian cucumber, mint yogurt sauce. Dough: Plain
Dire Wolf Wrap.. 🐾 83
$16.95
Fried Chicken and Melted Cheddar beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, Wolf Ketchup® Dough: Ginger
Underworld Wrap.. (GFO, KO) 73% daily Antioxidan
$16.95
Grilled Steak and Goat Cheese, granny smith apples, pickles, toasted cashew nuts, and lemon tahini sauce. Dough: plain
The Alpha Wrap.. (GFO, KO) 87% daily Antioxidants
$21.50
Grilled Steak and Shrimp cheddar, fried pickles, apples, plantain chips, chipotle aioli. Dough: Date & Pumpkin Seed
Simple Wolf Wrap..
$10.95
Pick Your Protein tomato, sumac onions, pickles, and lemon tahini sauce. Dough: Your Choice
Iron-Baked Wraps - Vegan
Handcrafted for The Ideal Bite®️ *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Little Red Riding Hood Wrap.. (GFO, KO) 100% daily Antioxi
$9.95
Arugula and Edamame Melon, shallot, Scallion, Pumpkin seeds, Za’atar, Citrus-sumac Vinaigrette. Dough: Whole Wheat
Himalayan Wrap.. 🐾 100% daily Ant
$15.95
Grilled Seitan and Persian Cucumber spicy pickled pineapple, sumac onions, cilantro, pumpkin seeds, vegan red chili aioli. Dough: Ginger
Ghost Wrap.. (GFO, KO) 100% daily Antioxid
$14.95
Mix Quinoa and Toasted Pumpkin Seeds grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
Iron-Baked Wraps - Vegetarian & Seafood
Handcrafted for The Ideal Bite®️ *All wraps include mixed greens. *Freshly baked Dough per order on our IronWolf®. All Natural Ingredients, No Added Sugar. • 🐾 - Popular (V)- Vegan (VO)-Vegan Option, (GF)-Gluten-Free, (KO)-Keto Option.
Pink Moon Wrap.. (GFO, KO) 🐾 100% daily Antio
$17.50
Grilled Shrimp and Green Papaya Slaw Persian cucumber, pickled jalapeño, fried pickles, sage aioli Dough: Beet & Chia Seed
Once Bitten Wrap.. (VO, GFO, KO) 100% daily Antiox
$15.50
Grilled Portobello and Goat Cheese green papaya slaw, fresh Bets, plantain chips, red chili aioli. Dough: Beet & Chia Seed
Bowls- Delivery
16 items
Bowls - Carnivores
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Howling Bowl. (GFO, KO)🐾 66% daily Antioxidants
$13.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce.
Wolverine Bowl. (GFO, KO) 73% daily Antio
$14.50
Grilled Chicken & Blue Cheese, two fried eggs, shallot, kohlrabi, pickled jalapeño, toasted pumpkin seed, lemon tahini.
Brothers Grimm Bowl. (GF, KO) 63% daily Antioxidants
$15.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli. Dough: Chestnut & Chili
The Pack Bowl. (GF,KO) 50% daily Antioxidants
$14.95
Scrambled Eggs & Beef Bacon, cheddar, sumac onions, Thick-Cut Fries, pickled jalapeño, chipotle aioli.
Carnivores Delight Bowl. (GF, K) 100% daily Antioxidants
$16.50
Grilled Steak & Fried Egg, sumac onions, pickles, mustard horseradish sauce.
The Beast Bowl. (GFO, KO) 🐾 73% daily Antioxidan
$17.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli.
Once in a Blue Moon Bowl. 69% daily Antio
$16.50
Fried Chicken & Feta, toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, kohlrabi, mint yogurt.
Dire Wolf Bowl. 🐾 83% daily Antioxida
$17.95
Fried Chicken & Melted Cheddar, beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, wolf ketchup®.
Underworld Bowl. (GF, K) 73% daily Anti
$17.95
Grilled Steak & Goat Cheese granny smith apples, pickles, toasted cashew nuts, lemon tahini.
The Alpha Bowl. (GFO, KO) 87% daily Antiox
$22.50
Grilled Steak & Shrimp, cheddar, fried pickles, apples, plantain chips, chipotle aioli.
Simple Wolf Bowl.
$11.95
Pick Your Protein, tomato, sumac onions, pickles, lemon tahini.
Bowls - Vegan
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Little Red Riding Hood Bowl (V, GFO, KO) 100% daily Antioxidants
$10.95
Arugula & Edamame, melon, shallot, scallion, pumpkin seed, za’atar, citrus-sumac vinaigrette.
Himalayan Bowl (V) 🐾 100% daily Antioxid
$16.95
Grilled Seitan & Kohlrabi, spicy pickled pineapple, sumac onions, cilantro, pumpkin seed, vegan red chili aioli.
Ghost Bowl (V, GFO, KO) 100% daily Antio
$15.95
Quinoa & Toasted Pumpkin Seed, grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette.
Bowls - Vegetarian & Seafood
Our hearty salad bowls start with your choice of mixed greens, arugula, or quinoa, delivering balanced flavor in every bite. All Natural Ingredients, No Added Sugar. • 🐾 – Popular (V) – Vegan (VO) – Vegan Option (GF) – Gluten-Free (KO) – Keto Option.
Pink Moon Bowl. (KO, GFO) 100% daily Antioxidants
$18.50
Grilled Shrimp & Green Papaya Slaw, kholarbi, pickled jalapeño, fried pickles, sage aioli.
Once Bitten Bowl (VO, GFO, KO) 100% daily Antioxida
$16.50
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli.
In-House Menu
73 items
Carnivores Wraps
.Howling Wrap (GFO, KO) 🐾 66% daily Antioxidan
$12.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce. Dough: Date & Pumpkin Seed
.Wolverine Wrap (GFO, KO) 73% daily Antioxidants
$13.50
Grilled Chicken & Blue Cheese, two fried eggs, shallot, Persian cucumber, pickled jalapeño, toasted pumpkin seed, lemon tahini. Dough: Turmeric
.Brother's Grimm Wrap (GFO, KO) 63% daily Antioxidants
$14.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli. Dough: Chestnut & Chili
.The Pack Wrap (GFO, KO) 50% daily Antioxidants
$13.95
Scrambled Eggs & Beef Bacon, cheddar, sumac onions, Thick-Cut Fries, pickled jalapeño, chipotle aioli. Dough: Chestnut & Chili
.Carnivores Delight Wrap (GFO, KO) 100% daily Antioxidants
$15.50
Grilled Steak & Fried Egg, sumac onions, pickles, mustard horseradish Dough: Date & Pumpkin Seed
.The Beast Wrap (GFO, KO) 🐾 73% daily Antioxidants
$16.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli. Dough: Turmeric
.Once in a Blue Moon Wrap 69% daily Antioxidan
$14.95
Fried Chicken & Feta, toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, Persian cucumber, mint yogurt. Dough: Plain
.Dire Wolf 🐾 83%daily Antioxidants
$16.95
Fried Chicken & Melted Cheddar, beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, wolf ketchup®. Dough: Ginger
.Underworld Wrap (GFO, KO) 73% daily Antioxidant
$16.95
Grilled Steak & Goat Cheese, granny smith apples, pickles, toasted cashew nuts, lemon tahini. Dough: plain
.The Alpha Wrap (GFO, KO) 87% daily Antioxidants
$21.50
Grilled Steak & Shrimp, cheddar, fried pickles, apples, plantain chips, chipotle aioli. Dough: Date & Pumpkin Seed
.Simple Wolf Wrap
$10.95
Pick Your Protein, tomato, sumac onions, pickles, lemon tahini. Dough: Your Choice
Vegan Wraps
.Little Red Riding Hood Wrap (GFO, KO) 100% daily Antioxid
$9.95
Arugula & Edamame, melon, shallot, scallion, pumpkin seed, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
.Himalayan 🐾 100% daily Antioxida
$15.95
Grilled Seitan & Persian cucumber, spicy pickled pineapple, sumac onions, cilantro, pumpkin seed, vegan red chili aioli. Dough: Ginger
.Ghost Wrap (GFO, KO) 100% daily Antioxida
$14.95
Quinoa & Toasted Pumpkin Seed, grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette. Dough: Whole Wheat
Vegetarian & Seafood Wraps
Pink Moon Wrap (GFO, KO) 🐾 100% daily Antioxi
$17.50
Grilled Shrimp & Green Papaya Slaw, kholarbi, pickled jalapeño, fried pickles, sage aioli. Dough: Beet & Chia Seed
Once Bitten Wrap (VO, GFO, KO) 100% daily Antioxid
$15.50
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli. Dough: Beet & Chia Seed
Salad Bowls Carnivores
.Howling (Bowl) (GFO, KO)🐾 66% daily Antioxida
$13.95
Grilled Chicken & Feta, fried pickles, melon, mint yogurt sauce.
.The Beast (Bowl) (GFO, KO) 🐾 73% daily Antioxid
$17.95
Grilled Steak & Blue Cheese, bbq crunch, marinated green olives, cilantro, red chili aioli.
.Dire Wolf (Bowl) 🐾 83
$17.95
Fried Chicken & Melted Cheddar, beef bacon, green papaya slaw, spicy pickled pepperoncini peppers, wolf ketchup®.
.Brothers Grimm (Bowl) (GF, KO) 63% daily Antioxi
$15.50
Grilled Chicken & Pickled Portobello Mushrooms, raisins, pickles, plantain chips, chipotle aioli.
.Carnivores Delight (Bowl) (GF, K) 100% daily Antioxi
$16.50
Grilled Steak & Fried Egg, sumac onions, pickles, mustard horseradish sauce.
.The Pack (Bowl) (GF,KO) 50% daily An
$14.95
Scrambled Eggs & Beef Bacon, cheddar, sumac onions, tater tots, pickled jalapeño, chipotle aioli.
.Underworld (Bowl) (GF, K) 73% daily Antioxidants
$17.95
Grilled Steak & Goat Cheese granny smith apples, pickles, toasted cashew nuts, lemon tahini
.Wolverine (Bowl) (GFO, KO) 73% daily Antioxida
$14.50
Grilled Chicken & Blue Cheese, Two fried eggs, shallot, Persian cucumber, pickled jalapeño, toasted pumpkin seed, lemon tahini.
.Once in a Blue Moon (Bowl) 69% daily Antiox
$15.95
Fried Chicken & Feta, toasted Cashew, spicy pickled pineapple, sumac onions, cilantro, Persian cucumber, mint yogurt.
.The Alpha (Bowl) (GF, KO) 87% daily An
$22.50
Grilled Steak & Shrimp, cheddar, fried pickles, apples, plantain chips, chipotle aioli.
.Simple Wolf (Bowl)
$11.95
Pick Your Protein, tomato, sumac onions, pickles, lemon tahini.
Salad Bowls Vegetarian & Seafood
.Pink Moon (Bowl) (KO, GFO) 🐾 100% daily Antioxidan
$18.50
Grilled Shrimp & Green Papaya Slaw, Persian cucumber, pickled jalapeño, fried pickles, sage aioli.
.Once Bitten (Bowl) (VO, GFO, KO) 100% daily Antioxidan
$16.50
Grilled Portobello & Goat Cheese, green papaya slaw, fresh beets, plantain chips, red chili aioli.
Salad Bowls Vegan
.Himalayan (Bowl)- (GFO, KO) 🐾 100 % dai
$16.95
Grilled Seitan & Kohlrabi, spicy pickled pineapple, sumac onions, cilantro, pumpkin seed, vegan red chili aioli.
.Ghost (Bowl) (GFO, KO) 100 %
$15.95
Quinoa & Toasted Pumpkin Seed, grilled portobello, shallot, edamame, scallion, za’atar, citrus-sumac vinaigrette.
.Little Red Riding Hood (Bowl) (GFO, KO) 100 % daily Antioxidants
$10.95
Arugula & Edamame, melon, shallot, scallion, pumpkin seed, za’atar, citrus-sumac vinaigrette.
Market Greens
PERSIAN CUCUMBER SALAD (gf)
$6.25
Persian Cucumber, goat cheese, melon, cilantro, cashew, citrus sumac vinaigrette
TOMATO SALAD (v, gf, k)
$5.95
Tomato, jalapeño, red onion, lemon & extra virgin olive oil
MEDITERRANEAN CHOPPED SALAD (v, gf, k)
$5.95
Tomato & Persian Cucumber, red onion, cilantro, lemon & extra virgin olive oil
ARUGULA & APPLES SALAD (v, gf )
$0.00 - $11.50
cilantro, cashew, edamame, sumac, citrus sumac vinaigrette.
ARUGULA & TOASTED PUMKIN SEED SALAD (v, gf )
$0.00 - $11.50
edamame, shallot, melon, scallion, za'atar, citrus sumac vinaigrette.
BEET SALAD (v, gf )
$0.00 - $11.50
arugula, fresh beet, scallion, toasted pumpkin seed, citrus sumac vinaigrette
QUINOA SALAD (v, gf )
$0.00 - $17.75
feta, Persian cucumber, cilantro, scallions, toasted pumpkin seeds, citrus sumac vinaigrette
Hot & Crispy Sides
ZAATAR CHEESE CIGARS
$4.99
crispy phyllo filled with mozzarella & feta
THICK -CUT FRIES (GF)
$6.25
wolf ketchup®
FETA THICK -CUT FRIES (GF)
$7.50
feta, zatar, wolf ketchup@
FRIED CHICKEN TENDERS
$9.85
wolf ketchup®
FRIED PICKLES
$8.25
wolf ketchup®
6oz PROTEIN
$0.00
lemon tahini
3oz Sauces-
3oz Chipotle Aioli
$1.50
3oz Mint Yogurt Sauce
$1.95
3oz Lemon Tahini Sauce (V)
$1.50
3oz Mustard Horseradish
$1.75
3oz Sage Aioli
$1.50
3oz Red Chilli Mayo
$1.50
3oz Wolf ketchup
$1.50
3oz Big Bad Wolf (Spicy)® Sauce (V)
$1.50
3oz Citrus Sumac Vinaigrette (V)
$1.50
3oz Vegan Red Chili Aioli
$2.50
3oz lemon & extra virgin olive oil (V)
$2.50
Lemon & olive oil
Wolfnights® Dough
Side of Date & Pumpkin Seed Dough..
$3.50
Side of Fennel Seed Dough..
$3.50
Side of Turmeric Dough..
$3.50
Side of Beet & Chia Seed Dough..
$3.50
Side of Ginger Dough..
$3.50
Side of Chestnut & Chili Dough..
$3.50
Side of Original Dough..
$3.50
Side of Whole Wheat Dough..
$3.50
Side of Gluten Free (Rice) Dough..
$4.50
Side of Keto (Almond Flour) Dough..
$4.50
Hot & Crispy Sides - Pickup
6 items
Hot & Crispy Sides..
Zaatar Cheese Cigars..
$4.99
two crispy phyllo filled with mozzarella & feta
Thick-Cut Fries.. (V, GF)
$6.25
w/ wolf ketchup®
Feta Thick-Cut Fries.. (gf)
$7.50
feta, zatar. w/ wolf ketchup@
Fried Pickles..
$9.90
w/wolf ketchup®
Fried Chicken Tenders..
$8.95
w/ wolf ketchup®
6oz Protein..
$5.95 - $14.95
w/ Lemon tahini
Hot & Crispy Sides - Delivery
6 items
Hot & Crispy Sides
Zaatar Cheese Cigars.
$4.99
two crispy phyllo filled with mozzarella & feta
Thick-Cut Fries. (V, GF)
$6.25
w/ wolf ketchup®
Feta Thick-Cut Fries.. (gf)
$7.50
feta, zatar. w/ wolf ketchup@
Fried Chicken Tenders.
$8.95
w/ wolf ketchup®
Fried Pickles.
$8.25
w/wolf ketchup®
6oz Protein.
$5.95 - $14.95
w/ wolf ketchup®
Frequently Asked Questions About Wolfnights®
Why Wolfnights?
At Wolfnights, we exist to prove that indulgence and wellness can coexist to create extraordinary moments, one Ideal Bite® at a time.
Does Wolfnights® accept reservations?
No, Wolfnights® does not accept reservations.
What are the operating hours for Wolfnights®?
Wolfnights® is open Monday to Thursday from 11:00 AM to midnight or later, Friday and Saturday until 2:00 AM, and Sunday from 12:00 PM to midnight.
Does Wolfnights® offer delivery and pickup services?
Yes, Wolfnights® offers both in-store pickup and delivery services.
Is Wolfnights® wheelchair accessible?
Yes, Wolfnights® has a wheelchair accessible entrance.
What cuisine types does Wolfnights® serve?
Wolfnights® serves Mediterranean, American, Thai, and sandwich cuisines.
What payment methods are accepted at Wolfnights®?
Wolfnights® accepts American Express, Discover, Mastercard, Visa, Apple Pay, Android Pay, Samsung Pay, and debit cards.
Can I find Wolfnights® on social media?
Yes, you can find Wolfnights® on TikTok at @wolfnights and on Facebook at Wolfnightsgourmetwrap.
What are some nearby dining options to Wolfnights®?
Nearby dining options include Romano Pizza Restaurant, Wattle Cafe, Brick Oven Pizza 33, Blue Haven East pub, Vago Restaurant, Mazu Szechuan Cuisine, Blockheads Burritos, Pizza 33, Agave Mexican restaurant, and Medium Rare Restaurant.
What nearby places can I visit before or after dining at Wolfnights®?
You might want to visit landmarks like Murray Hill Manor, Laurence Towers, and The Collective, or stop by local businesses like Render Hardware True Value or Walter's Pet Styles pet groomer.
Are there convenient nearby transit or locations to help find Wolfnights®?
Wolfnights® is located in the Murray Hill neighborhood, close to various popular restaurants and landmarks, making it easy to find during a visit to the area.
Brand Certified Facts from Wolfnights®
This information is certified by Wolfnights® and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified July 26, 2026Yext Knowledge Graph
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- Phone number
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