fresh&co brings fresh, flavorful food to Grand Central. Visit us at 520 Lexington Avenue, near East 49th Street, for breakfast, lunch, and dinner, seed oil-free chef-designed dishes, including salads, grain bowls, protein plates, sandwiches, avocado toast, and breakfast sandwiches. Stop in for smoothies, coffee, tea, or matcha, and ask us about catering for meetings, celebrations and events.
Explore offerings from fresh&co on 520 Lexington Ave in New York, with popular chef-designed salads, chef-designed grain bowls, panini melts & sandwiches, and soup & side salads available at this location.
avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze
Shanghai Chicken Salad
Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette Contains: Nuts, Soy
Kale Caesar
grape tomatoes, croutons, grated parmigiano, local kale, romaine, perfectly paired with creamy caesar with a fresh lemon squeeze
Falafel Salad
falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce
Cali Cobb Salad
roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with buttermilk ranch
Mexican Caesar Salad
avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, local romaine, perfectly paired with mexican pepita caesar
South Beach
craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette
Miso Maple Chicken Salad
Miso Maple Chicken, delicata squash, kale & romaine, wild rice, shaved beets, roasted Brussels sprouts, pickled apples, and smoked pumpkin seeds- perfectly paired with smoked maple vinaigrette
Chef-Designed Grain Bowls
Create Your Own Grain Bowl
select a base with 4 complimentary toppings
Chicken Shawarma
blackened chicken thigh, kale, hummus, baba ghanoush, pickles, israeli salad with greek yogurt and tahini dressing
South by Southwest
romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo with chipotle-lime vinaigrette
Mediterranean
kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with greek yogurt
Tex-Mex
kale, avocado, local jack & cheddar, pico de gallo, kidney beans with chipotle-lime vinaigrette
Turkey Chili Bowl
turkey chili, kale, kidney beans, jack & cheddar, pico de gallo, avocado with small batch hot sauce and greek yogurt
Falafel Bowl
falafel, kale, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips with greek yogurt and lemon tahini
Serves up to 10 guests. A mix of your classic favorites; Egg & Cheese, Bacon egg and cheese, sausage egg and cheese
Breakfast Wraps
Serves up to 10. An assortment of breakfast wraps. AM Energy, El Greco, Florentine, class bacon egg and cheese wrap.
Breakfast Bowls
12 Hour notice. Serves up to 10.
Keto Energy
Huevos Rancheros
Aegean
Beyond Sausage
Steel-Cut Oatmeal
Served with Mixed Berries, Brown Sugar, Honey, Walnuts, Raisins & Granola
Oatmeal will Milk
Oatmeal with Water
Breakfast Basket
Assortment of baked goods. Serves up to 10.
Breakfast Basket
Breakfast Sides
Crispy Bacon
Beyond Sausage Links
Pork Sausage
Hash Browns
Avocado Toast
Assorted Flavors
Serves up to 10. An assortment of: Classic, everything bagel spice, Smoked Salmon, Pico de Gallo.
Lunch Salads
Serves up to 10. 12 Hour Notice required
Santa Fe
Kale Caesar
Mexican Caesar
South Beach Salad
Falafel Salad
Cali Cobb Salad
Shanghai Chicken Salad
Shrimp Taco Salad
Gaucho Salad
Combo Package A
Feeds up to 10
Assorted sandwiches + wraps, 1 chef designed salad
( Santa Fe, Shanghai Chicken, Shrimp Taco, Kale Caesar, Cali Cobb, Mexican Caesar, Falafel Salad, South Beach)
Combo Package B
Feeds up to 10
Assorted Sandwiches + wraps, 1 Chef Designed Grain Bowl
( Chicken Shawarma, South by Southwest, Mediterranean Bowl, Tex-Mex, Turkey Chili, Falafel Bowl)
Combo Package C
Feeds up to 10
Assorted Sandwiches + wraps, Choice of Chef-Designed Salad or Grain Bowl, and a Fruit salad platter
( Chicken Shawarma Bowl , South by Southwest Bowl, Mediterranean Bowl, Tex-Mex Bowl, Turkey Chili Bowl, Falafel Bowl)
( Santa Fe, Shanghai Chicken, Shrimp Taco, Kale Caesar, Cali Cobb, Mexican Caesar, Falafel Salad, South Beach)
Lunch Grain Bowls
Serves up to 10. 12 hour notice.
Tex-Mex
Mediterranean
South by Southwest
Chicken Shawarma
Baked Falafel
Turkey Chilli
Lunch Sandwiches
Sandwich Package #1
Assortment of your favorite sandwiches
Sandwich Package #2
Assortment of your favorite sandwiches, with a fruit salad platter.
Sandwich Package # 3
Assortment of your favorite sandwiches, with a fruit salad platter, and a dessert platter
Panini Package #1
Assortment of your favorite paninis
Panini Package #2
Assortment of your favorite paninis, with a fruit salad platter
Panini Package #3
Assortment of your favorite paninis, a fruit salad platter, and a dessert platter
All-in Spread for 10
Assortment of paninis and sandwiches, your choice of 1 entree salad, a fruit salad platter, and a dessert platter
Box of Coffee
Box of Joe
Market Table
A La Carte Sides
Market Table Spread
Healthy Treats & Desserts
Fresh Fruit Salad
Assorted Sweet Tray
Build Your Own Avocado Toast Bar
Build Your Own Avocado Toast Bar
Toasted thick-cut sourdough, with smashed avocado.
Breakfast Buffet
Breakfast Buffet
Scrambled eggs, with roasted breakfast potatoes, multi-grain toast, and a box of Joe
Individual Breakfast Box's
Individual Breakfast Box 1
Individual meal with your choice of entree, a fruit salad, and choice of beverage
Individual Breakfast Box 2
Individual meal with your choice of parfait, a fruit salad, and choice of beverage
Individual Lunch Box
Individual Lunch Box
Individual meal with your choice of entree, choice of side, and choice of beverage
Lunch Platters
Vegetable Crudite
Tomatoes, Carrots, Celery, Broccoli, Cauliflower, cucumber, Bell peppers, served with hummus and Avocado Chimichurri. serves up to 10
Fruit & Cheese Platter
Sliced assorted fruit served with feta cheese, Swiss cheese, cheddar cheese, blue cheese
Cold Pasta Salad
Penne pasta with sun-dried tomato pesto, fresh mozzarella, black olives, roasted peppers and basil
Organic quinoa, wild rice, with your choice of toppings. Serves 10
Reviews
4.4
100 reviews
5 stars
75
4 stars
9
3 stars
4
2 stars
3
1 star
9
FF
Florida Freund
4 days ago
5.0
Beautiful Diner.
Great Latte & Matcha
CE
Carolin Esquea
Oct 4, 2026
4.0
We came here mid day on Thursday and it was pretty empty. This looks like a good place to get some work done but the open and empty reception area makes it feel a little weird.
The food was okay we were starving and we shared a sandwich and a half price smoothie total cost was about 25 dollars.
You know what goes into the smoothies because you need to pick the cup and they blend them for you. But they just don’t taste very good and the sandwich was mid aswell.
TE
THE EXPLORER
Sep 25, 2026
5.0
I was out walking and when lunch time came around, I happened to be passing this Fresh&co on Lexington at 49th streets.
It is usually a busy restaurant around lunch so I left and came back after the crowd went back to work. After I ordered, then I looked for a place to sit. I found a seat easily today.
I ordered the chicken shawarma bowl and went back to my seat.
The bowl was a good deal. It was delicious and a full portion for lunch.
I can see why people love this restaurant.
AT
Anna Taciana
Sep 18, 2026
3.0
I used to like this place, but unfortunately my experience has been getting exponentially worse with the low amount of protein, especially red meat, that is being served recently in the hot bowls. For a $20 bowl, it’s really disappointing. I won’t come back.
TS
tal sand
Sep 17, 2026
5.0
Great place to eat. We cane through google maps recommendations :) and it will definitely be our breakfast of choice. Fresh, tasty, not noisy, everything you can expect from your breakfast. Just great!
fresh&co serves breakfast, lunch, brunch, and dinner with fresh salads, grain bowls, sandwiches, smoothies, and more.
What are the opening hours of fresh&co?
fresh&co is open Monday to Thursday from 6:00 AM to 10:00 PM, Friday from 6:00 AM to 8:00 PM, and weekends from 8:00 AM to 6:00 PM.
Where is fresh&co located?
fresh&co is located at 520 Lexington Ave, New York, NY 10017, in the Grand Central neighborhood.
Does fresh&co offer delivery and pickup services?
Yes, fresh&co offers in-store pickup and delivery services.
Which payment methods are accepted at fresh&co?
fresh&co accepts American Express, Cash, Discover, MasterCard, and Visa.
How can I place an order from fresh&co online?
You can order online at https://order.thanx.com/freshandco for delivery or pickup.
What nearby hotels are there around fresh&co for visitors?
Nearby hotels include New York Marriott East Side, InterContinental New York Barclay, Hyatt Hotels & Resorts, Hotel 48LEX New York, and The Lexington Hotel.
Are there other dining options near fresh&co?
Yes, nearby dining options include Shelton Grille Restaurant, 525 Lex Restaurant & Lounge, The Gin Parlour cocktail bar, Lexington Brass American restaurant, and Brasserie Cognac 48 cafe.
What amenities or services around fresh&co might be useful for travelers?
Travelers can find nearby travel services and tours like "Travel" and "Inspired by Iceland", as well as beauty salons like Sugared + Bronzed and Sheva Thai Spa.
Where can I find fresh&co's menu and more information about the restaurant?
You can view fresh&co's menu and learn more at https://www.freshandco.com/menu/ and their main website https://www.freshandco.com/.
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