Certified by Tropical Smoothie Cafe • Oct 11, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
At Tropical Smoothie Cafe® in Irondequoit, we make eating better easy with made-to-order smoothies, bowls, wraps, flatbreads and ’dillas. Sip fan favorites like the Island Green® smoothie, dig into Acai Bowls or fuel up with protein-packed options like the Peanut Paradise™ smoothie and PB Protein Crunch Bowl. Craving something seasonal? Try limited-time offerings like the Salted Caramel Javablender with smooth, roasted cold brew energy. Order ahead in the app or online for delivery, curbside or pickup and enjoy bold flavors for breakfast, lunch or dinner. Eat Some Good™
*At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Oct 11, 2026
Certified by Tropical Smoothie Cafe • Oct 11, 2026
Monday6:30 AM - 10:00 PM
Tuesday6:30 AM - 10:00 PM
Wednesday6:30 AM - 10:00 PM
Thursday6:30 AM - 10:00 PM
Friday6:30 AM - 10:00 PM
Saturday8:00 AM - 10:00 PM
Sunday8:00 AM - 9:00 PM
10/10/20268:00 AM - 10:00 PM
Menu
1 menu · 89 items
Explore offerings from Tropical Smoothie Cafe on 1405 East Ridge Rd in Irondequoit, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
89 items
FEATURED PRODUCTS
SALTED CARAMEL JAVABLENDER
$8.89
cold brew coffee, banana, caramel sauce, Chobani®️ Sweet Cream Zero Sugar & non-fat yogurt topped with a salted caramel crunch - 180mg of caffeine
PEANUT PARADISE™
$8.89
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
ALL AMERICAN WRAP
$4.49
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
CHIA OATMEAL
$9.39
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
PB BANANA CRUNCH FLATBREAD
$5.69
peanut butter, banana, granola & honey
HOW FAR YOU'LL MANGO SMOOTHIE
$8.19
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$5.19
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$4.49
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
PB BANANA CRUNCH FLATBREAD
$5.69
peanut butter, banana, granola & honey
SAUSAGE EGG & CHEESE ‘DILLA
$5.99
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.89
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$6.19
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SOUTHWEST WRAP
$5.89
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.39
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$8.19
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.59
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$8.09
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$8.09
strawberries & banana
KIWI QUENCHER®
$7.69
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$8.09
strawberries, banana & pineapple
MANGO MAGIC™
$8.09
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.99
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.99
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$9.89
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$8.49
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$8.19
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.79
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.69
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$5.19
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$5.49
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$5.29
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.49
strawberries & lime
12 oz. JETTY JUNIOR
$4.49
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.49
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.39
house-made kale & apple slaw
JALAPEÑO CORN
$2.59
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.39
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$2.19
choose banana or apple
CHIPS
$2.19
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.69
SNICKERDOODLE COOKIE
$1.69
BOTTLED BEVERAGES
DASANI®
$2.89
GOLD PEAK® SWEET TEA
$2.89
COCA-COLA® 20 oz
$2.69
COCA-COLA® ZERO SUGAR 20 oz
$2.69
SPRITE® 20 oz
$2.89
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.2
273 reviews
5 stars
199
4 stars
22
3 stars
10
2 stars
5
1 star
37
MC
Malik Chritian
1 day ago
1.0
Ever since the last crew left for whatever reason this place has become horrible. Cant even come before work no more because you will wait an avg of 15-20 minutes for a smoothie. People asking for there smoothies to be remade, orders wrong, amd just attitude. There needs to be a change these reviews need to be taken seriously.
SF
Sydney Fernandes
Sep 30, 2026
1.0
Awful and traumatizing experience! After not giving me my full order rolling their eyes at me. The manager wasn’t there to speak to so they made me a smoothie and refused to help any other way. Later that evening I got the worst food poisoning of my life! Worst experience of my life!
LM
louie and stuff gaming. and more
Sep 28, 2026
1.0
Over a week still haven't received my refund. Only communication I have had is that a manager emailed me and asked me to confirm what I ordered which happened 3 hours after my last review. I replied and then, nothing. Crickets. I am still yet to have anything remotely close to a resolution or apologies. At this point it is about principles more so than the almost $20 paid for food I did not receive. Why does it take leaving a negative review on Google to get even the slightest communication back?! I truly just want my refund. I won't be back to Tropical Smoothie at this or any location. The lack of resolution or care is just appalling! (JENNIFER FALANGA)
JF
Jennifer Falanga
Sep 24, 2026
1.0
I placed a mobile order for 8:45a on Sunday expecting to actually pick up at 9a on my way into work. I got there at 9:05. The woman first told me my order would be right out. A few mins later the same woman told me that they were all just getting there, had to start the appliances and let the oven warm up. That it would be about another 10/15 minutes. As I needed to get to work I told the woman to cancel my order as I was unable to wait. She told me ok also suggested I cancel on the app. I tried but there is no options on the app to cancel. I called customer service. They told me the order was canceled. I got to work. At about 10a I got notification on my phone that my order was ready. I spoke to customer service again on Tues. I have been charged for the order but still no refund. Also while I was there, proper food codes such as hair restraint or gloves were not being followed! I will not be returning to this location again.
TS
Thankful Snow
Sep 23, 2026
1.0
Found a chunk of silicone in my smoothie. I asked for both of the smoothies to be remade even though the other one didn't have silicone in it but they only agreed on remaking one of them. They acted like this was a regular occurrence of a customer finding SILICONE CHUNKS in their smoothie and were very rude about it.
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe in Irondequoit accept reservations?
No, this Tropical Smoothie Cafe location does not accept reservations.
What are the operating hours for dine-in service at Tropical Smoothie Cafe in Irondequoit?
The cafe is open for dine-in from 6:30 AM to 10:00 PM Monday through Friday, 8:00 AM to 10:00 PM on Saturday, and 8:00 AM to 9:00 PM on Sunday.
Is takeout available at Tropical Smoothie Cafe and what are the hours?
Yes, takeout is available daily from 6:30 AM to 10:00 PM Monday through Friday, and 8:00 AM to 10:00 PM on Saturday and 8:00 AM to 9:00 PM on Sunday.
Can I order food for delivery from the Tropical Smoothie Cafe in Irondequoit?
Yes, the cafe offers delivery, including same-day delivery, as well as in-store and curbside pickup options.
Does Tropical Smoothie Cafe offer online ordering through a mobile app?
Yes, you can order ahead using the Tropical Smoothie app available on both Apple and Android devices.
What types of cuisine and menu items are offered at Tropical Smoothie Cafe?
The cafe serves smoothies, wraps, flatbreads, acai bowls, salads, quesadillas, sandwiches, and offers vegetarian, vegan, and gluten-free options.
What payment methods are accepted at Tropical Smoothie Cafe in Irondequoit?
Accepted payment options include American Express, Android Pay, Apple Pay, cash, contactless payment, Discover, Mastercard, and Visa.
Is Tropical Smoothie Cafe family-friendly and does it have kid’s menu options?
Yes, it welcomes families and offers a children’s menu.
Are there other food establishments nearby that I could visit along with Tropical Smoothie Cafe?
DiBella's Subs, a sandwich shop and fast food restaurant, is located nearby and could be a convenient option for additional dining variety.
Are there convenient nearby amenities like banks or ATMs around Tropical Smoothie Cafe?
Yes, there are multiple Bank of America Financial Centers and ATMs close to the cafe, offering easy access to banking services.
What nearby health and wellness facilities are close to Tropical Smoothie Cafe?
Nearby health facilities include Ridgecrest Regional Hospital Outpatient Therapy, Physical Therapy and Rehabilitation at East Ridge, and various pediatricians and therapists, making it convenient for healthcare visits before or after enjoying the cafe.
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Certified October 11, 2026Yext Knowledge Graph
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