Certified by Tropical Smoothie Cafe • Oct 11, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
At Tropical Smoothie Cafe® in Winston Salem, we make eating better easy with made-to-order smoothies, bowls, wraps, flatbreads and ’dillas. Sip fan favorites like the Island Green® smoothie, dig into Acai Bowls or fuel up with protein-packed options like the Peanut Paradise™ smoothie and PB Protein Crunch Bowl. Craving something seasonal? Try limited-time offerings like the Salted Caramel Javablender with smooth, roasted cold brew energy. Order ahead in the app or online for delivery, curbside or pickup and enjoy bold flavors for breakfast, lunch or dinner. Eat Some Good™
*At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Oct 11, 2026
Certified by Tropical Smoothie Cafe • Oct 11, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
Menu
1 menu · 89 items
Explore offerings from Tropical Smoothie Cafe on 670 Saint George Square Court in Winston Salem, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
89 items
FEATURED PRODUCTS
SALTED CARAMEL JAVABLENDER
$7.99
cold brew coffee, banana, caramel sauce, Chobani®? Sweet Cream Zero Sugar & non-fat yogurt topped with a salted caramel crunch - 180mg of caffeine
PEANUT PARADISE™
$7.79
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
CHIA OATMEAL
$8.69
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
PB BANANA CRUNCH FLATBREAD
$5.39
peanut butter, banana, granola & honey
HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
PB BANANA CRUNCH FLATBREAD
$5.39
peanut butter, banana, granola & honey
SAUSAGE EGG & CHEESE ‘DILLA
$5.49
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.19
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.49
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SOUTHWEST WRAP
$3.99
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$7.99
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.89
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.99
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.49
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.49
strawberries & banana
KIWI QUENCHER®
$7.29
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.59
strawberries, banana & pineapple
MANGO MAGIC™
$7.49
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.29
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.29
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.69
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.79
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.49
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.39
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$6.89
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$4.49
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$4.49
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$3.79
strawberries & lime
12 oz. JETTY JUNIOR
$4.29
strawberries & banana
12 oz. AWESOME CHOCOLATE
$3.69
banana & chocolate
SIDES
KALE & APPLE SLAW
$1.99
house-made kale & apple slaw
JALAPEÑO CORN
$1.99
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$1.99
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.49
choose banana or apple
CHIPS
$1.49
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.69
SNICKERDOODLE COOKIE
$1.69
BOTTLED BEVERAGES
DASANI®
$3.69
GOLD PEAK® SWEET TEA
$3.69
COCA-COLA® 20 oz
$3.69
COCA-COLA® ZERO SUGAR 20 oz
$3.69
SPRITE® 20 oz
$3.69
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
3.5
563 reviews
5 stars
274
4 stars
62
3 stars
34
2 stars
44
1 star
149
ZS
Zoe Stanton
Oct 6, 2026
5.0
Staff was super friendly, definitely a great spot if you’re looking for something refreshing.
JH
Josue Hernandez
Oct 3, 2026
5.0
My favorite location, Tasha and her crew are what I look forward to on work days. Kirby has my order down and everything always taste great and the service keeps me coming back!
TT
Tristan Tuttle
Oct 3, 2026
5.0
I came in on my birthday wearing a pin and the entire staff and even some of the customers waiting told me happy birthday! It made me feel so special. Great customer service!
CA
Callie Allen
Sep 27, 2026
2.0
I went to order lunch and was told that the only thing that I could order was flatbreads and I finally get my flatbread and it’s swimming in the sauce that they use. Took forever to get my smoothie because two people walked away and even walks past a customer who’s standing at the cash register to order leaving one person up there and then she has to stop because that person is complaining about making an order and nobody helping her. Staff just seem to want to play around. Tables were dirty and slow service.
RM
Rigo Martinez
Sep 21, 2026
1.0
This location has been consistently unreliable for months. During lunch hours, they frequently won’t take walk-in orders, either because they’re "short-staffed" or because they’ve closed for the rest of the day.
I’ve had to resort to placing orders online just to be able to pick up food, which makes it even more frustrating that they apparently have the ability to fulfill online orders but won’t take an order in person.
I understand that staffing problems happen, but this has been the same explanation for months. Other locations don’t seem to have this issue nearly as consistently. At some point, a recurring staffing problem becomes a management problem.
If you’re planning to come here for lunch, I wouldn’t count on being able to walk in and place an order.
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the dine-in hours for Tropical Smoothie Cafe?
The cafe is open for dine-in from 7:00 AM to 9:00 PM Monday through Friday, 8:00 AM to 9:00 PM on Saturday, and 9:00 AM to 8:00 PM on Sunday.
Can I order delivery from Tropical Smoothie Cafe?
Yes, delivery is available daily with hours from 8:00 AM to 9:00 PM on weekdays, 9:00 AM to 8:00 PM on weekends, through their online ordering system.
What types of pickup services are offered?
They offer in-store pickup, curbside pickup, delivery, and same-day delivery services.
Is there a mobile app to order from Tropical Smoothie Cafe?
Yes, you can order through their Tropical Smoothie mobile app available on both iOS and Android platforms.
What kinds of meals are served at Tropical Smoothie Cafe?
They serve breakfast, brunch, lunch, dinner, and late-night meals.
What are some menu specialties at Tropical Smoothie Cafe?
Specialties include smoothies, wraps, desserts, acai bowls, gluten-free options, flatbreads, salads, quesadillas, kids' food, and edible straws.
What payment methods are accepted at Tropical Smoothie Cafe?
Payments can be made via American Express, Android Pay, Apple Pay, cash, contactless payment, Discover, Mastercard, and Visa.
What nearby places could I visit before or after stopping at Tropical Smoothie Cafe?
Nearby places include Nothing Bundt Cakes for desserts and bakery items, The Basil Leaf Thai & Sushi Restaurant for Thai cuisine, and Serenity Nails for a beauty appointment, making it easy to combine your cafe visit with other local activities.
Are there professional services near Tropical Smoothie Cafe that might be convenient to visit?
Yes, nearby professional services include Tax Assistance Group for financial needs, Norris Commercial Capital for loans, and Abigail Oliver, Realtor | eXp Realty for real estate services, which could be helpful if you have errands near the cafe.
Where can I find more information or updates about Tropical Smoothie Cafe online?
You can visit their website at https://locations.tropicalsmoothiecafe.com/nc/winston-salem/670-saint-george-square-court or follow their social media on Facebook (tscwinstonsalemnc2), Instagram (@tropicalsmoothiecafe), and Twitter (@TSmoothieCafe).
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