Certified by Tropical Smoothie Cafe • Jul 05, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Chapel Hill makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal optionslike Toasted Snack Rolls and the Watermelon Mojito® Smoothie. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Monday9:00 AM - 8:00 PM
Tuesday9:00 AM - 8:00 PM
Wednesday9:00 AM - 8:00 PM
Thursday9:00 AM - 8:00 PM
Friday9:00 AM - 8:00 PM
Saturday9:00 AM - 8:00 PM
Sunday9:00 AM - 8:00 PM
7/4/20269:00 AM - 8:00 PM
Menu
1 menu · 88 items
Explore offerings from Tropical Smoothie Cafe on 400 West Franklin Street in Chapel Hill, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
88 items
FEATURED PRODUCTS
HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
HAWAIIAN ISLAND FLAT
$6.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$4.29
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$5.89
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.49
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.89
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$6.99
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$4.29
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$7.99
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.79
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$7.59
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.59
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.59
strawberries & banana
KIWI QUENCHER®
$7.59
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.59
strawberries, banana & pineapple
MANGO MAGIC™
$7.59
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.59
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.59
blueberries, strawberries & banana
POMEGRANATE PLUNGE™
$8.49
pomegranate, banana, cranberry & strawberries
ISLAND FLAT
Includes choice of fruit, chips or kale & apple slaw
HAWAIIAN ISLAND FLAT
$6.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$10.49
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.99
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.99
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.49
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.39
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$5.29
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$5.29
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.79
strawberries & lime
12 oz. JETTY JUNIOR
$4.79
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.79
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.19
house-made kale & apple slaw
JALAPEÑO CORN
$2.19
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.19
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$2.29
choose banana or apple
CHIPS
$2.19
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.69
SNICKERDOODLE COOKIE
$1.69
BOTTLED BEVERAGES
DASANI®
$1.99
GOLD PEAK® SWEET TEA
$2.69
COCA-COLA® 20 oz
$2.69
COCA-COLA® ZERO SUGAR 20 oz
$2.69
SPRITE® 20 oz
$2.69
PAIR AND SAVE
SMOOTHIE AND AN ISLAND FLAT
Pair your favorite island flat and smoothie for a great meal and a great deal!
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.0
128 reviews
5 stars
84
4 stars
7
3 stars
6
2 stars
9
1 star
22
MS
Madison Sturdivant
5 days ago
5.0
I had a simple and fast ordering experience, as well as a friendly staff!
CR
Cesar Ramirez
5 days ago
5.0
Great service and the best smoothies in NC
KB
Kristie Billiter
Jul 1, 2026
5.0
Friendly staff, amazing smoothies, and the new snack rolls are delicious. Tropical is my new favorite place.
CH
Carter H
Jun 30, 2026
1.0
I used to love coming here, but unfortunately, the recent change in management and the new staff have completely ruined the experience. I’ve given it multiple chances, but it has had a negative impact on my visit every single time.
The new employees lack basic customer service; they never greet customers the way the old team used to. On top of that, the efficiency is gone. It takes way too long to get an order, and when it finally arrives, it is barely ever accurate.
It is incredibly frustrating because this used to be a great spot. Ever since the old team left, it’s been a terrible experience. I've officially decided to change my daily routine and take my business to a different cafe that actually values quality service.
NM
Natalia Marin
Jun 30, 2026
5.0
I love this place especially one of the workers AJ I just feel so welcomed she’s was so nice and very knowledgeable I will definitely come back and the atmosphere was so nice!!!!
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the dine-in hours for Tropical Smoothie Cafe in Chapel Hill?
The cafe is open for dine-in from 7:00 AM to 9:00 PM Monday through Friday, 8:00 AM to 9:00 PM on Saturdays, and 10:00 AM to 8:00 PM on Sundays.
Can I order food for delivery or pickup at Tropical Smoothie Cafe?
Yes, you can order online for in-store pickup, curbside pickup, delivery, and same-day delivery.
What types of payment does Tropical Smoothie Cafe accept?
The cafe accepts American Express, Android Pay, Apple Pay, cash, contactless payments, Discover, Mastercard, and Visa.
What is the address of Tropical Smoothie Cafe in Chapel Hill?
The address is 400 West Franklin Street, Suite 130, Chapel Hill, NC, 27516, USA.
Does Tropical Smoothie Cafe offer a children's menu?
Yes, the cafe offers a children's menu.
What are some nearby places customers might visit before or after dining at Tropical Smoothie Cafe?
Nearby places include The Bookshop, an art gallery called somethin else, The Crunkleton pub, and Chapel Hill Comics store, providing a variety of shopping and entertainment options.
Are there any nearby smoothie or juice bars to Tropical Smoothie Cafe?
Yes, Tea Hill, a nearby tea room and smoothie juice bar offering bubble tea, is close by for additional beverage options.
How can nearby transit or walking points of interest help customers find Tropical Smoothie Cafe?
The cafe is located near popular spots like Simply Audrey boutique and D.B. Sutton & Company hair salon, making it easy for customers to locate the cafe while visiting these landmarks.
Does Tropical Smoothie Cafe offer a casual dining experience?
Yes, the cafe has a casual dress code, welcoming customers to enjoy a relaxed atmosphere.
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