Food is our love language. It is family tradition—a shared celebration of who we are. Food is a handmade, heartfelt expression of love that invites us to gather and speaks to all of our senses. It is a tribute to the salt and flour of our lives—the foundation that built us. We offer that foundation of love with an approachable and comforting menu of reimagined Italian classics including signature a-mano (handmade) pasta, focaccia pizza, fresh salads and a generous carryout counter—inviting our family traditions into your home and your heart.
Explore offerings from Salt & Flour Kitchen on 350 North 5th Street in Minneapolis, with popular tapas pasta, from the grill, fire-kissed pizza, and fun bites available at this location.
Salt & Flour Summer Menu
28 items
Tapas Pasta
Sweet Corn Radiatori
$13.00
Lemon Cream Sauce, Sweet Corn, Guanciale, Pecorino, Black Pepper
Shrimp Scampi Bucatini
$15.00
Charred Shrimp, Garlic Butter, Lemon, Parsley, Chili Flakes
Berkshire Pork & Peas
$13.00
Berkshire Pork, Pancetta, English Peas, Lemon Cream Sauce, Spinach
Rigatoni Calabrian Vodka
$12.00
Calabrian Chili, Vodka Sauce, Basil, Pecorino
Pomodoro | V+
$10.00
Bucatini Pasta, Fresh Roma Tomatoes, Preserved Lemon, Garlic, White Wine, Basil
Crab Gnocchi
$15.00
Garlic, Lemon, Crab Bisque, Breadcrumbs, Aleppo and Pecorino
Lamb Ragu Fettuccine
$14.00
Braised Lamb, Tomato, Capers, Fried Artichoke, Limoncello Golden Raisins, Micro Mint
From the Grill
Center Cut Sirloin (6oz)
$11.00
Shrimp (3)
$12.00
Grilled Chicken Breast
$6.00
Fire-Kissed Pizza
Caulflower Crust (GF) +$5
Pepperoni Cup Pizza
$13.00
Cupping Pepperoni, Pecorino, Hot Honey
Zucchini & Lemon Ricotta
$13.00
Charred Zucchini, Lemon Zest, Basil and Vodka Sauce
Salsiccia & Limone
$14.00
Italian Sausage, Fontina, Caramelized Onions, Lemon Zest, Oregano
Slow Braised Beets and Carrots, Chilled with Fermented Soy and Garlic, Fresh Cilantro, and Chili Crunch
Reviews
4.4
612 reviews
5 stars
454
4 stars
51
3 stars
37
2 stars
38
1 star
32
IW
Ian Wenker
1 day ago
5.0
Great place. Food was good. Drinks were good. Service was good. Portions are a bit small but priced appropriately so you can try more than one thing without feeling like you’re getting robbed. Two full dishes costs the same as one at other places. My wife and I got two starters, two mains, a pizza and one dessert and 5 drinks. It was the perfect amount of food for both of us. Definitely coming back here.
RN
Ryan Nelson
3 days ago
5.0
I had the most splendid lunch at Salt and Flour the drinks were excellent and the pizza was to die for. Kristina is the most attentive and kind server I have ever had if her section is open I will dine every time.
LN
Lynn Njeri
3 days ago
5.0
The best experience ever!Worked with Gabriel to book a dinner for my work colleagues' team of 8 who were attending a conference & he was such a delight to interact with. The food, atmosphere, service - everything was A++. Definitely stopping by when we drop in to MN again.
JR
John Ruddy
Jul 10, 2026
5.0
The food was really good. We ended up going with the Pepperoni Cup Pizza and Berkshire Pork and Peas pasta. I would recommend both to anyone.
To top off the night our server (Kristina) was great! She was very knowledgeable and super helpful!
DS
Derek Smith
Jun 29, 2026
5.0
If you LOVE variety in food, this is the place to go. The restaurant is “Tapas Style”, meaning the dishes are meant to be shared. If you go with 2 people: 2 entrees & 2-3 appetizers is the perfect amount. Being able to truly many different things off the menu at once is the most unique & best part of this restaurant. ALSO there are tons of options for any/all types of dietary restrictions. In fact, the first thing our server asked us was if we had any dietary restrictions that they/the chef needed to know about. Shows you they care about all types of guests! Very nice staff
Frequently Asked Questions About Salt & Flour Kitchen
Does Salt & Flour Kitchen accept reservations?
Yes, Salt & Flour Kitchen accepts reservations to accommodate your visit.
What are the brunch hours at Salt & Flour Kitchen?
Brunch is served on Saturdays and Sundays from 11:00 AM to 2:00 PM, and the restaurant is closed for brunch on weekdays.
When is Happy Hour available at Salt & Flour Kitchen?
Happy Hour is offered Monday through Thursday and on Sundays from 3:00 PM to 5:30 PM. The restaurant is closed for Happy Hour on Fridays and Saturdays.
What is the dress code at Salt & Flour Kitchen?
The dress code is dressy, so guests are encouraged to dress nicely when dining here.
Is Salt & Flour Kitchen wheelchair accessible?
Yes, the restaurant has wheelchair accessible entrances, seating, and restrooms to accommodate guests' needs.
Does Salt & Flour Kitchen serve vegetarian and vegan options?
Yes, Salt & Flour Kitchen offers both vegetarian and vegan menu items as part of their Italian-inspired cuisine.
Where is Salt & Flour Kitchen located?
It is located at 350 North 5th Street, Minneapolis, MN 55401, in the North Loop neighborhood.
Are there nearby public transportation options to Salt & Flour Kitchen?
Yes, the Target Field Station train station and Target Field LRT Station light rail are nearby, making it convenient for customers to reach the restaurant via public transit.
What are some nearby attractions to visit before or after dining at Salt & Flour Kitchen?
Customers can enjoy visiting the Budweiser Roof Deck stadium arena and the Rod Carew's Statue landmark, both close by and great for sightseeing around their meal.
Are there other nearby places to enjoy food and drinks around Salt & Flour Kitchen?
Yes, places like Hope Breakfast Bar - Minneapolis North Loop and Barrio Tequila Bar offer additional dining and drinking options in the vicinity to explore.
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