Certified by Tropical Smoothie Cafe • Jul 05, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Frederick makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal optionslike Toasted Snack Rolls and the Watermelon Mojito® Smoothie. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
7/4/20268:00 AM - 9:00 PM
Menu
1 menu · 88 items
Explore offerings from Tropical Smoothie Cafe on 211 Shorebird St. in Frederick, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
88 items
FEATURED PRODUCTS
HOW FAR YOU'LL MANGO SMOOTHIE
$8.29
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
HAWAIIAN ISLAND FLAT
$6.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
WATERMELON MOJITO® SMOOTHIE
$8.49
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.49
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$4.39
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$5.59
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.19
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.69
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$5.99
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$3.99
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
WATERMELON MOJITO® SMOOTHIE
$8.49
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.49
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.29
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.99
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.89
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.29
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.29
strawberries & banana
KIWI QUENCHER®
$6.79
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.39
strawberries, banana & pineapple
MANGO MAGIC™
$7.29
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.09
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.09
blueberries, strawberries & banana
POMEGRANATE PLUNGE™
$7.49
pomegranate, banana, cranberry & strawberries
ISLAND FLAT
Includes choice of fruit, chips or kale & apple slaw
HAWAIIAN ISLAND FLAT
$6.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.99
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.79
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.69
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.59
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$6.99
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$4.69
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$5.99
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$3.99
strawberries & lime
12 oz. JETTY JUNIOR
$4.29
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.12
banana & chocolate
SIDES
KALE & APPLE SLAW
$1.99
house-made kale & apple slaw
JALAPEÑO CORN
$1.99
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$1.99
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.59
choose banana or apple
CHIPS
$1.49
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.69
SNICKERDOODLE COOKIE
$1.69
BOTTLED BEVERAGES
DASANI®
$2.59
GOLD PEAK® SWEET TEA
$2.89
COCA-COLA® 20 oz
$2.89
COCA-COLA® ZERO SUGAR 20 oz
$2.89
SPRITE® 20 oz
$2.89
PAIR AND SAVE
SMOOTHIE AND AN ISLAND FLAT
Pair your favorite island flat and smoothie for a great meal and a great deal!
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.3
326 reviews
5 stars
207
4 stars
61
3 stars
20
2 stars
9
1 star
29
VS
Vizt Samson
May 23, 2026
4.0
Great place for smoothie. I like green island. I visited two times and had to wait over 15 mins more. It's a smart way to order ahead and pick up.
AA
Andrew
May 20, 2026
2.0
Used to go in once or twice a week but an employee tried to charge me a supplement price of peanut butter for my chia banana smoothie. When I told her that it would be too much usually people only add a small amount, she said it had to be a whole supplement. Ended up leaving without buying anything and haven’t been back since because all of a sudden they didn’t have the ability to make the same smoothie I’d been getting for years.
AO
Aaron Ocampo
May 19, 2026
1.0
I had Takeyrea as my server, I got the santa fe dilla and not only was it completely cold, but the cheese was not melted and they couldnt even cut it correctly. Like honestly, this couldnt have been prepared worse. Not even near closing time either.
AC
anthony capellan
May 18, 2026
1.0
Store smells really really bad and belive it or not, they ddint have whey protein AT 7:30AM WHEN STORE JUST OPENED. Waste of time beer coming back here
RR
Robyn Reus
May 7, 2026
1.0
One of the employees said “these eggs are lowkey burnt” out loud when making my flatbread. They weren’t just “lowkey” burnt they actually tasted like rubber. I didn’t say anything when I heard that because I wanted to give the benefit of the doubt that she’d remake my food since her coworker remade a burnt quesadilla for another order. If you’re not going to cook food to a high standard at least don’t say it out loud for customers to hear. I’m usually not picky about food but it I literally couldn’t even finish eating this.
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