Certified by Tropical Smoothie Cafe • Oct 04, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
At Tropical Smoothie Cafe® in Orlando, we make eating better easy with made-to-order smoothies, bowls, wraps, flatbreads and ’dillas. Sip fan favorites like the Island Green® smoothie, dig into Acai Bowls or fuel up with protein-packed options like the Peanut Paradise™ smoothie and PB Protein Crunch Bowl. Craving something seasonal? Try limited-time offerings like the Salted Caramel Javablender with smooth, roasted cold brew energy. Order ahead in the app or online for delivery, curbside or pickup and enjoy bold flavors for breakfast, lunch or dinner. Eat Some Good™
*At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Oct 04, 2026
Certified by Tropical Smoothie Cafe • Oct 04, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
SaturdayClosed
SundayClosed
Menu
1 menu · 89 items
Explore offerings from Tropical Smoothie Cafe on 12201 Research Pkwy in Orlando, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
89 items
FEATURED PRODUCTS
SALTED CARAMEL JAVABLENDER
$7.99
cold brew coffee, banana, caramel sauce, Chobani®? Sweet Cream Zero Sugar & non-fat yogurt topped with a salted caramel crunch - 180mg of caffeine
PEANUT PARADISE™
$8.49
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
CHIA OATMEAL
$8.99
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
PB BANANA CRUNCH FLATBREAD
$5.49
peanut butter, banana, granola & honey
HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
PB BANANA CRUNCH FLATBREAD
$5.49
peanut butter, banana, granola & honey
SAUSAGE EGG & CHEESE ‘DILLA
$5.59
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.29
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.49
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SOUTHWEST WRAP
$5.29
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.29
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.89
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$9.29
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.89
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.89
strawberries & banana
KIWI QUENCHER®
$7.29
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.89
strawberries, banana & pineapple
MANGO MAGIC™
$7.89
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.69
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.69
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.79
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.99
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.59
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.49
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.19
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$5.19
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$5.19
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.29
strawberries & lime
12 oz. JETTY JUNIOR
$4.49
strawberries & banana
12 oz. AWESOME CHOCOLATE
$3.79
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.19
house-made kale & apple slaw
JALAPEÑO CORN
$2.19
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.19
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.59
choose banana or apple
CHIPS
$1.79
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.69
SNICKERDOODLE COOKIE
$1.69
BOTTLED BEVERAGES
DASANI®
$2.79
GOLD PEAK® SWEET TEA
$2.49
COCA-COLA® 20 oz
$2.49
COCA-COLA® ZERO SUGAR 20 oz
$2.49
SPRITE® 20 oz
$2.79
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.1
176 reviews
5 stars
104
4 stars
38
3 stars
7
2 stars
6
1 star
21
MV
Matthew Vasquez
6 days ago
5.0
Very good smoothies and very kind service
MA
Mz. An-gee
Sep 25, 2026
5.0
Did always fresh and good, I have not had a bad experience yet at this location
LR
LlTt Rr
Sep 11, 2026
1.0
I usually have a wonderful experience at this location especially because they’re probably one of the best locations at making smoothies. However, customer service is only good depending on who is working. The young lady who cashiers on occasion was unpleasant & impolite and rude & I refuse to spend my hard earned money there for her paycheck. I would only return when someone else is on shift working the register but the young lady who worked there on 9/11 was very inhospitable.
DC
Duke Cylk
Sep 8, 2026
1.0
It's not where Google maps says it is. Didn't go there. Didn't find it.
TT
Thomas
Aug 25, 2026
5.0
I genuinely cannot say enough good things about the cashier here. She was absolutely incredible. The customer service was on another level, super friendly, welcoming, and somehow managed to make ordering a smoothie feel like the highlight of my day. She was extremely kind, patient, and had such a great attitude that you could tell she actually cared about making sure customers had a good experience.
Honestly, Tropical Smoothie needs to give her a raise, a promotion, and probably her own store. Employees like her are the reason people come back. She was easily the best part of my visit, and if management is reading this, please recognize this woman because she deserves it.
10/10 service. 10/10 personality. 10/10 human being. I would give six stars if Google would let me. Absolutely outstanding.
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the operating hours for dine-in and pick-up services at Tropical Smoothie Cafe?
Tropical Smoothie Cafe is open Monday through Friday from 7:00 AM to 7:00 PM for dine-in, pick-up, delivery, and takeout. It is closed on Saturdays and Sundays.
What types of pickup and delivery services does Tropical Smoothie Cafe offer?
The cafe offers in-store pickup, curbside pickup, delivery, and same-day delivery services.
Which payment options are accepted at Tropical Smoothie Cafe?
You can pay using American Express, Android Pay, Apple Pay, cash, contactless payments, Discover, Mastercard, and Visa.
Can I order online or via an app from Tropical Smoothie Cafe?
Yes, you can order ahead using their app available on iOS and Android or through their online ordering system.
What kinds of food and beverages are served at Tropical Smoothie Cafe?
They serve fresh, made-to-order smoothies, wraps, flatbreads, bowls, desserts, and specialty beverages, including vegan and gluten-free options.
Is Tropical Smoothie Cafe family-friendly and do they offer a kids' menu?
Yes, Tropical Smoothie Cafe welcomes families and has a children's menu available.
What is the attire recommended when visiting Tropical Smoothie Cafe?
The recommended attire is casual when visiting Tropical Smoothie Cafe.
What nearby points of interest can I visit around Tropical Smoothie Cafe at 12201 Research Pkwy, Orlando?
Nearby you can find the UCF Office of Technology Transfer, UCF College of Nursing, and the Institute for Simulation and Training, among other educational and business centers, which you might visit before or after your meal.
How can nearby locations like UCF College of Nursing and UCF Continuing Education benefit customers visiting Tropical Smoothie Cafe?
Students and staff from UCF College of Nursing and UCF Continuing Education can conveniently grab fresh smoothies and meals at Tropical Smoothie Cafe, making it a great spot for a healthy break between classes or meetings.
Are there nearby business and technology centers around Tropical Smoothie Cafe that could be useful for customers working in the area?
Yes, Tropical Smoothie Cafe is close to several business and tech centers such as Design Launchers, Global Technology Integrators, and UCF Technology Incubator, offering convenient dining options for professionals nearby.
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