Certified by Tropical Smoothie Cafe • Aug 30, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Lakeland makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal options like the Tiki Torch Wrap with four layers of spice. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Aug 30, 2026
Certified by Tropical Smoothie Cafe • Aug 30, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
Menu
1 menu · 86 items
Explore offerings from Tropical Smoothie Cafe on 4270 US Hwy 98 North in Lakeland, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
86 items
FEATURED PRODUCTS
TIKI TORCH WRAP
$10.99
Cholula® Chili Lime Seasoned Chicken, shredded queso, romaine, tomato, crispy habanero spiced onions & fiery chili mayo in a toasted sriracha flour tortilla
POMEGRANATE PLUNGE™
$8.19
pomegranate, banana, cranberry & strawberries
HOW FAR YOU'LL MANGO SMOOTHIE
$9.49
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$6.49
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$9.09
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$6.49
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$6.49
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$6.49
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$6.49
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$5.99
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$6.49
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$9.09
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.99
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$8.99
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.79
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$8.19
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$8.19
strawberries & banana
KIWI QUENCHER®
$8.19
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$8.19
strawberries, banana & pineapple
MANGO MAGIC™
$8.19
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$8.19
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$8.19
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$9.99
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$8.99
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$8.99
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
TIKI TORCH WRAP
$10.99
Cholula® Chili Lime Seasoned Chicken, shredded queso, romaine, tomato, crispy habanero spiced onions & fiery chili mayo in a toasted sriracha flour tortilla
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.59
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.49
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$6.49
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$4.99
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$4.99
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$6.49
strawberries & lime
12 oz. JETTY JUNIOR
$6.49
strawberries & banana
12 oz. AWESOME CHOCOLATE
$6.49
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.99
house-made kale & apple slaw
JALAPEÑO CORN
$2.99
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.99
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.99
choose banana or apple
CHIPS
$1.59
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.99
SNICKERDOODLE COOKIE
$1.79
BOTTLED BEVERAGES
DASANI®
$2.59
GOLD PEAK® SWEET TEA
$2.59
COCA-COLA® 20 oz
$2.59
COCA-COLA® ZERO SUGAR 20 oz
$2.59
SPRITE® 20 oz
$2.99
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
3.4
550 reviews
5 stars
254
4 stars
64
3 stars
37
2 stars
32
1 star
163
RS
R. Jeremiah Santiago
2 days ago
5.0
Your worker Demyia was knowledgeable, polite, and very courtesy in her help with my shake selection. I have done work like this so know how it can be draining to one's energy and she had great patience and work ethic. The store also was very well kept. For this reasons I gave the rating I did.
CG
Charlene Gibson
5 days ago
1.0
Ordered Smoothie for the third time giving them another try hoping someone who knew what they were doing would make it. But again I was very disappointed with my Smoothie. Tasteless and watered down. My sister ordered the same Smoothie very icy no flavor. We wasted our money that day. Never going back. They need a new staff.
DD
DJ
5 days ago
1.0
Boooooo
Changing my one star review to anither one star review
2 smoothies EXACTLY the same.. one was crushed ice no flavor thickness of Plaster the one beside it colored water.
exact same smoothie
dont waste your money, employees..
work is just a place you go.
Booooo.
D1
daffodil 1Christ
Aug 16, 2026
1.0
I was really disappointed with my recent experience at Tropical Smoothie Cafe. I ordered a chicken pesto sandwich, but my sandwich had **no pesto on it at all**—it only had chicken, tomato, and cheese. On top of that, I found a **piece of hair in my food**, which was extremely concerning and made me lose my appetite.
I understand that mistakes can happen, but having an ingredient completely missing and finding hair in my food made this experience especially disappointing. I hope the location takes this feedback seriously and pays closer attention to food preparation and quality control.
LJ
Lauren Janes
Aug 2, 2026
1.0
I don’t know why I continue to come here. It is always unfortunately hot in the building. There is no ambiance music playing, just the buzzing from the coolers and the blenders. The staff is always stressed, confused, slow. Today no one knew who was logged into the cash register, couldn’t keep orders straight, and honestly looked like they hated life and would rather be doing anything but be there. In this economy a smoothie is a special treat for me, so when I go to an establishment I just expect a bit more. The smoothies and wrap was good.
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the operating hours for dining in at Tropical Smoothie Cafe?
The cafe is open for dine-in from 7 AM to 9 PM Monday through Friday, 8 AM to 9 PM on Saturdays, and 10 AM to 8 PM on Sundays.
Can I order delivery from Tropical Smoothie Cafe?
Yes, Tropical Smoothie Cafe offers delivery service from 7 AM to 8 PM Monday through Thursday, 7 AM to 9 PM on Friday, 9 AM to 9 PM on Saturday, and 8 AM to 8:30 PM on Sunday.
What payment methods can I use at Tropical Smoothie Cafe?
You can pay using American Express, Android Pay, Apple Pay, cash, contactless payment, Discover, Mastercard, and Visa.
Is there an app to order from Tropical Smoothie Cafe?
Yes, you can order ahead using the Tropical Smoothie app, available on both the Apple App Store and Google Play Store.
Does Tropical Smoothie Cafe have seating and is it family-friendly?
Yes, the cafe offers seating and welcomes families, including a children's menu.
Which nearby restaurants can I visit before or after my meal at Tropical Smoothie Cafe?
Nearby restaurants include Crafty Crab (seafood and American), Cicis Lakeland (buffet), Fire Hot Pot & BBQ (Chinese and American), and Lucky's Sports, Oyster and Tiki Bar (seafood).
Where can I find nearby entertainment or activities after visiting Tropical Smoothie Cafe?
Nearby, you can enjoy bowling at Maple Lanes Lakeland or relax at Planet Beach North Lakeland spa.
Are there local shopping places close to Tropical Smoothie Cafe?
Yes, nearby shopping includes Once Upon A Child Lakeland (children's clothing and thrift store), Rent-A-Center (retail), Bay Furniture Gallery, Party City (party supplies), and CosmoProf (hair supply store).
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Certified August 30, 2026Yext Knowledge Graph
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