fresh&co brings fresh, flavorful food to Stamford. Visit us at 355 Atlantic Street, near Tresser Boulevard and Atlantic Station, for breakfast, lunch, and dinner, seed oil-free chef-designed dishes, including salads, grain bowls, protein plates, sandwiches, avocado toast, and breakfast sandwiches. Stop in for smoothies, coffee, tea, or matcha, and ask us about catering for meetings, celebrations and events.
Explore offerings from fresh&co on 355 Atlantic Street in Stamford, with popular breakfast bowls & sandwiches, breakfast originals, breakfast bakery, and coffee & tea available at this location.
Breakfast
69 items
Breakfast Bowls & Sandwiches
Create your own Omlette
3 fillings with sweet potato hash and toast
2 eggs any style
served with toast and mixed greens or sweet potato hash
Classic Egg Sandwich
2 eggs on your choice of roll, bagel, wrap, or toast
Vegetarian Burrito
Scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema, and salsa on a wrap
Chorizo Burrito
NEW!
Crumbled Chorizo, scrambled eggs, hash brown, pepper jack & salsa on a wrap.
770 cal 39g protein 65g carb
Beyond Sausage, Egg and Cheese
Beyond Sausage, Egg and Cheese on an English Muffin
Bacon + Egg Croissant
Ham + Egg Croissant
Sausage + Egg + Cheddar Brioche
Ham & Swiss Croissant
Multigrain seeded croissant, with country ham, swiss cheese, and dijonaise
avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze
Shanghai Chicken Salad
Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette Contains: Nuts, Soy
Kale Caesar
grape tomatoes, croutons, grated parmigiano, local kale, romaine, perfectly paired with creamy caesar with a fresh lemon squeeze
Falafel Salad
falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce
Cali Cobb Salad
roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with buttermilk ranch
Mexican Caesar Salad
avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, local romaine, perfectly paired with mexican pepita caesar
South Beach
craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette
Run Club Promo
Miso Maple Chicken Salad
Miso Maple Chicken, delicata squash, kale & romaine, wild rice, shaved beets, roasted Brussels sprouts, pickled apples, and smoked pumpkin seeds- perfectly paired with smoked maple vinaigrette
Chef-Designed Grain Bowls
Create Your Own Grain Bowl
select a base with 4 complimentary toppings
Chicken Shawarma
blackened chicken thigh, kale, hummus, baba ghanoush, pickles, israeli salad with greek yogurt and tahini dressing
South by Southwest
romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo with chipotle-lime vinaigrette
Mediterranean
kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with greek yogurt
Tex-Mex
kale, avocado, local jack & cheddar, pico de gallo, kidney beans with chipotle-lime vinaigrette
Turkey Chili Bowl
turkey chili, kale, kidney beans, jack & cheddar, pico de gallo, avocado with small batch hot sauce and greek yogurt
Falafel Bowl
falafel, kale, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips with greek yogurt and lemon tahini
Serves up to 10 guests. A mix of your classic favorites; Egg & Cheese, Bacon egg and cheese, sausage egg and cheese
Breakfast Wraps
Serves up to 10. An assortment of breakfast wraps. AM Energy, El Greco, Florentine, class bacon egg and cheese wrap.
Breakfast Bowls
12 Hour notice. Serves up to 10.
Keto Energy
Huevos Rancheros
Aegean
Beyond Sausage
Steel-Cut Oatmeal
Served with Mixed Berries, Brown Sugar, Honey, Walnuts, Raisins & Granola
Oatmeal will Milk
Oatmeal with Water
Breakfast Basket
Assortment of baked goods. Serves up to 10.
Breakfast Basket
Breakfast Sides
Crispy Bacon
Beyond Sausage Links
Pork Sausage
Hash Browns
Avocado Toast
Assorted Flavors
Serves up to 10. An assortment of: Classic, everything bagel spice, Smoked Salmon, Pico de Gallo.
Lunch Salads
Serves up to 10. 12 Hour Notice required
Santa Fe
Kale Caesar
Mexican Caesar
South Beach Salad
Falafel Salad
Cali Cobb Salad
Shanghai Chicken Salad
Shrimp Taco Salad
Gaucho Salad
Combo Package A
Feeds up to 10
Assorted sandwiches + wraps, 1 chef designed salad
( Santa Fe, Shanghai Chicken, Shrimp Taco, Kale Caesar, Cali Cobb, Mexican Caesar, Falafel Salad, South Beach)
Combo Package B
Feeds up to 10
Assorted Sandwiches + wraps, 1 Chef Designed Grain Bowl
( Chicken Shawarma, South by Southwest, Mediterranean Bowl, Tex-Mex, Turkey Chili, Falafel Bowl)
Combo Package C
Feeds up to 10
Assorted Sandwiches + wraps, Choice of Chef-Designed Salad or Grain Bowl, and a Fruit salad platter
( Chicken Shawarma Bowl , South by Southwest Bowl, Mediterranean Bowl, Tex-Mex Bowl, Turkey Chili Bowl, Falafel Bowl)
( Santa Fe, Shanghai Chicken, Shrimp Taco, Kale Caesar, Cali Cobb, Mexican Caesar, Falafel Salad, South Beach)
Lunch Grain Bowls
Serves up to 10. 12 hour notice.
Tex-Mex
Mediterranean
South by Southwest
Chicken Shawarma
Baked Falafel
Turkey Chilli
Lunch Sandwiches
Sandwich Package #1
Assortment of your favorite sandwiches
Sandwich Package #2
Assortment of your favorite sandwiches, with a fruit salad platter.
Sandwich Package # 3
Assortment of your favorite sandwiches, with a fruit salad platter, and a dessert platter
Panini Package #1
Assortment of your favorite paninis
Panini Package #2
Assortment of your favorite paninis, with a fruit salad platter
Panini Package #3
Assortment of your favorite paninis, a fruit salad platter, and a dessert platter
All-in Spread for 10
Assortment of paninis and sandwiches, your choice of 1 entree salad, a fruit salad platter, and a dessert platter
Box of Coffee
Box of Joe
Market Table
A La Carte Sides
Market Table Spread
Healthy Treats & Desserts
Fresh Fruit Salad
Assorted Sweet Tray
Build Your Own Avocado Toast Bar
Build Your Own Avocado Toast Bar
Toasted thick-cut sourdough, with smashed avocado.
Breakfast Buffet
Breakfast Buffet
Scrambled eggs, with roasted breakfast potatoes, multi-grain toast, and a box of Joe
Individual Breakfast Box's
Individual Breakfast Box 1
Individual meal with your choice of entree, a fruit salad, and choice of beverage
Individual Breakfast Box 2
Individual meal with your choice of parfait, a fruit salad, and choice of beverage
Individual Lunch Box
Individual Lunch Box
Individual meal with your choice of entree, choice of side, and choice of beverage
Lunch Platters
Vegetable Crudite
Tomatoes, Carrots, Celery, Broccoli, Cauliflower, cucumber, Bell peppers, served with hummus and Avocado Chimichurri. serves up to 10
Fruit & Cheese Platter
Sliced assorted fruit served with feta cheese, Swiss cheese, cheddar cheese, blue cheese
Cold Pasta Salad
Penne pasta with sun-dried tomato pesto, fresh mozzarella, black olives, roasted peppers and basil
Organic quinoa, wild rice, with your choice of toppings. Serves 10
Reviews
4.3
214 reviews
5 stars
163
4 stars
12
3 stars
4
2 stars
7
1 star
28
SA
Stephen A
Sep 26, 2026
5.0
I wish I would have found this place sooner. I had a sandwich, the next day, I had a south beach salad and then I went back and tried something different. 3 for 3. The place is great. In and out
In <3 minutes.
QP
Quentin Paterson
Sep 25, 2026
5.0
Service here is top notch. After two visits, they remembered my order (including modifications!) and now all I have to do is walk in and they start making it. Marissa especially is excellent. Great spot to get healthy filling food, and the best restaurant on the UConn meal plan.
TH
Ta'tiyana Houser
Sep 24, 2026
5.0
the best and cleanest food in Stamford ! HANDS DOWN from Tyler and Claudia offering great customer service to the variety of fresh produce & tasty options I genuinely love this place !!
JZ
John Zuluaga-Romero
Sep 8, 2026
1.0
Food has never been disappointing, but I ended up waiting more than 40 minutes for a breakfast bowl that realistically takes 5-10 minutes to do. Two other customers received their orders before mine and I believe the lack of consideration for my time will prevent me from coming here in the future.
I’ve worked in food service before so I can understand how hard it can be, but this is the very early morning where barely anyone is coming in.
OM
Ollie Monti
Aug 29, 2026
2.0
The woman at front ignored us to text before walking away. Turns out she was making her own food before she would leave- should have known that was already a bad sign. We had to wait maybe 5 minutes before someone else helped us. He seemed confused on the menu and had to glance UP at the menu behind himself several times. He then asked the woman to ask us what we had wanted for drinks instead of clarifying himself. We had to then clarify to her as she was about to get our order wrong too. Wild experience to have in an entirely empty restaurant. I’ve had good experiences before at other locations but won’t be returning. Not worth it. Staff seems clueless and doesn’t care. Food was okay but you can get better options nearby.
fresh&co is located at 355 Atlantic Street, Ground Floor, Stamford, CT 06901, USA.
What types of meals does fresh&co serve?
fresh&co serves breakfast, lunch, brunch, and dinner with options including fresh salads, grain bowls, sandwiches, smoothies, and more.
What are fresh&co's hours of operation?
fresh&co is open Monday to Friday from 7:00 AM to 8:00 PM, and Saturday to Sunday from 8:00 AM to 7:00 PM.
Does fresh&co offer delivery or pickup services?
Yes, fresh&co offers both in-store pickup and delivery services.
What payment methods are accepted at fresh&co?
fresh&co accepts American Express, Cash, Discover, Mastercard, and Visa.
How can I place an order from fresh&co online?
You can place an order online through fresh&co's delivery website at https://order.thanx.com/freshandco.
Are there nearby fitness facilities near fresh&co where I could grab a meal after a workout?
Yes, Rumble Boxing, a gym and boxing class facility, is nearby, making fresh&co a convenient option for fresh meals after your workout.
What nearby places can I visit for entertainment before or after dining at fresh&co?
You can visit nearby entertainment spots such as the Whitney Museum of American Art at Champion and the Rich Forum cinema and concert venue.
Is fresh&co close to any corporate or business centers?
Yes, fresh&co is near several corporate offices including American Express and Charter Communications, convenient for business lunches or meetings.
Where can I find fresh&co's menu online?
fresh&co's menu is available online at https://www.freshandco.com/menu/.
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