HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
Brand Certified
Tropical Smoothie Cafe
3.5(304 reviews)
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Business Details
16900 Chenal Parkway, Little Rock, AR
72223, United States
Certified by Tropical Smoothie Cafe • Jul 05, 2026
(501) 817-3154
Certified by Tropical Smoothie Cafe • Jul 05, 2026
https://locations.tropicalsmoothiecafe.com/ar/little-rock/16900-chenal-parkway
Certified by Tropical Smoothie Cafe • Jul 05, 2026
About
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Little Rock makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal optionslike Toasted Snack Rolls and the Watermelon Mojito® Smoothie. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
- Dine-inAvailable
- DeliveryAvailable
- TakeoutAvailable
- Credit cardAvailable
Location
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Hours
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Monday6:30 AM - 9:00 PM
Tuesday6:30 AM - 9:00 PM
Wednesday6:30 AM - 9:00 PM
Thursday6:30 AM - 9:00 PM
Friday6:30 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
7/4/20268:00 AM - 9:00 PM
Menu
1 menu · 88 items
Explore offerings from Tropical Smoothie Cafe on 16900 Chenal Parkway in Little Rock, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
88 items
FEATURED PRODUCTS
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
HAWAIIAN ISLAND FLAT
$7.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.79
pineapple, coconut & banana. Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$5.49
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.19
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.49
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$5.49
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$4.99
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
ACAI & MORE
ACAI BOWL
$10.29
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
ACAI BOWL WITH NUTELLA®
$11.49
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle
BAHAMA MAMA™ BOWL
$10.29
Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle
DRAGON FRUIT BOWL
$10.29
dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle.
GREEK YOGURT & CHIA OATMEAL
PB PROTEIN CRUNCH
$9.29
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
MIXED BERRY GREEK YOGURT
$7.99
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein
CHIA OATMEAL
$8.19
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
SUPER VEGGIE SMOOTHIES
ISLAND GREEN®
$7.39
spinach, kale, mango, pineapple & banana
AVOCOLADA™
$7.19
avocado, pineapple, spinach, kale, coconut & lime
DETOX ISLAND GREEN®
$7.39
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
$7.29
strawberries, pineapple, coconut & white chocolate
PEANUT BUTTER CUP™
$7.29
peanut butter, banana & chocolate
BEACH BUM™
$6.99
strawberries, banana & choice of white or dark chocolate
MOCHA MADNESS™
$6.49
chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
PEANUT PARADISE™
$7.39
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
CHIA BANANA BOOST®
$7.19
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
ACAI BERRY BOOST™
$7.29
acai, pomegranate, banana, blueberries & strawberries
FRUIT BLEND SMOOTHIES
HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.79
pineapple, coconut & banana. Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$7.99
dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.79
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.69
mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with any smoothie.
SUNRISE SUNSET™
$6.89
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$6.89
strawberries & banana
KIWI QUENCHER®
$6.29
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$6.89
strawberries, banana & pineapple
MANGO MAGIC™
$6.89
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$6.59
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$6.69
blueberries, strawberries & banana
POMEGRANATE PLUNGE™
$7.09
pomegranate, banana, cranberry & strawberries
ISLAND FLAT
Includes choice of fruit, chips or kale & apple slaw
HAWAIIAN ISLAND FLAT
$7.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.19
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.19
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.19
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
CHICKEN PESTO
$7.19
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
WRAPS & BOWLS
Includes choice of fruit, chips or kale & apple slaw
CARIBBEAN JERK CHICKEN
$8.69
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce
BUFFALO CHICKEN
$8.69
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
BAJA CHICKEN
$8.69
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
THAI CHICKEN
$8.69
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
HUMMUS VEGGIE
$8.69
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
SUPERGREEN CAESAR CHICKEN
$8.69
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
'DILLAS
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.49
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.19
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$4.29
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$4.29
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.29
strawberries & lime
12 oz. JETTY JUNIOR
$4.29
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.29
banana & chocolate
SIDES
KALE & APPLE SLAW
$1.99
house-made kale & apple slaw
JALAPEÑO CORN
$1.99
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$1.99
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.69
choose banana or apple
CHIPS
$1.39
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.99
SNICKERDOODLE COOKIE
$1.99
BOTTLED BEVERAGES
DASANI®
$2.89
GOLD PEAK® SWEET TEA
$3.29
COCA-COLA® 20 oz
$2.89
COCA-COLA® ZERO SUGAR 20 oz
$2.89
SPRITE® 20 oz
$2.89
PAIR AND SAVE
SMOOTHIE AND AN ISLAND FLAT
Pair your favorite island flat and smoothie for a great meal and a great deal!
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
3.5
304 reviews
5 stars
153
4 stars
34
3 stars
18
2 stars
20
1 star
79
- RNRachel Noel3 days ago1.0Very rude worker at the window and speaker. I understand being busy, there’s no reason to have no customer service. My mom and I were sweet as always and don’t want to deal with a bitchy staff when we’re trying to get lunch.
- JSJay SmithJun 30, 20265.0This is the best tropical smoothie ever. The staff was so nice
- CFC.O.E FilmsJun 26, 20265.0One of the best experiences I’ve had at any Tropical Smoothie. Might of fact, any restaurant! Love the cleanliness of the area and freshness of the food. I would recommend this establishment to all that red this review! Love the staff members and how they make you feel apart of the experience! Salute!!!
- TYThe Alpha Wolf YTJun 25, 20265.0I love this tropical smoothie. The employees are so wonderful. The restaurant is always clean and smells amazing
- SSStephanie SalinasJun 25, 20265.0This is the best tropical smoothie ever. The workers are amazing
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the operating hours for dine-in at Tropical Smoothie Cafe?
Tropical Smoothie Cafe offers dine-in from 6:30 AM to 9:00 PM Monday through Friday, 8:00 AM to 9:00 PM on Saturday, and 9:00 AM to 9:00 PM on Sunday.
Can I order delivery from Tropical Smoothie Cafe and what are the delivery hours?
Yes, delivery is available daily from 6:30 AM to 9:00 PM Monday through Friday, 8:00 AM to 10:00 PM on Saturday, and 8:00 AM to 8:30 PM on Sunday.
What types of services are offered for pickup and delivery?
Tropical Smoothie Cafe offers in-store pickup, curbside pickup, delivery, and same-day delivery services.
Is there a drive-through available and what are its hours?
Yes, Tropical Smoothie Cafe has a drive-through open from 6:30 AM to 9:00 PM Monday through Friday and 8:00 AM to 9:00 PM on weekends.
Which payment options does Tropical Smoothie Cafe accept?
They accept American Express, Android Pay, Apple Pay, cash, contactless payment, Discover, Mastercard, and Visa.
What kind of menu items can I expect at Tropical Smoothie Cafe?
The menu includes fresh, made-to-order smoothies, wraps, flatbreads, bowls, desserts, and specialty beverages featuring brands like Sprite, Dasani, Coca-Cola, Nutella, and more.
How can I order ahead for pickup or delivery at Tropical Smoothie Cafe?
You can order ahead through their app available on iOS and Android or online via their delivery URL for curbside, pickup, or delivery.
What nearby fitness centers are close to Tropical Smoothie Cafe?
Orangetheory Fitness Little Rock West and Club Pilates are nearby gyms where you can have a workout before or after enjoying a meal at Tropical Smoothie Cafe.
Are there any nearby dining options close to Tropical Smoothie Cafe?
Yes, nearby restaurants include Wayback Burgers, Subway, Whataburger, and Taco Bell which offer a variety of fast food and burger options.
What local services and amenities can I find near Tropical Smoothie Cafe?
Nearby services include Legacy Wine and Spirits for drinks, Genesis Auto Wash for car care, T-Mobile for mobile services, and several banks like Bank OZK and Simmons Bank for financial needs.
Brand Certified Facts from Tropical Smoothie Cafe
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