Food is our love language. It is family tradition—a shared celebration of who we are. Food is a handmade, heartfelt expression of love that invites us to gather and speaks to all of our senses. It is a tribute to the salt and flour of our lives—the foundation that built us. We offer that foundation of love with an approachable and comforting menu of reimagined Italian classics including signature a-mano (handmade) pasta, focaccia pizza, fresh salads and a generous carryout counter—inviting our family traditions into your home and your heart.
Many customers praised the attentive and friendly service from various staff members, particularly highlighting servers like Anastasia, Justin, and Kelly.
Food Quality
Feedback on food was mixed; while some dishes received high praise, others were criticized for being bland or undercooked.
Atmosphere
The restaurant's atmosphere was frequently described as vibrant and enjoyable, with many appreciating the decor and live DJ during brunch.
Cocktails
Cocktails were generally well-received, with several customers noting their deliciousness and creativity.
Parking Issues
Several reviews mentioned difficulties with parking, indicating it can be a challenge to find convenient spots near the restaurant.
KL
Kerry Lehr
2 days ago
5.0
Our server, Matthew, was awesome! Great service and recommendations!
AF
A. Forbes
Nov 10, 2025
5.0
We absolutely love salt and flour! Always a treat. The espresso martini tower is a great thing for birthdays. The dirty martini was delish. The pasta is heavenly. They always have a seasonal tiramisu and I am always floored by how tasty it is! Kelly was awesome and very attentive! Would recommend!
SS
Shannon S
Nov 10, 2025
5.0
Great service. Food was delicious. Kelly was our waitress and we also had a super attentive bar tender.
DB
Dana Bowman
Nov 8, 2025
5.0
Gabe and Kelly were great. Kelly had great recommendations for my 1st time eating here. Started with the meatballs, Farro Arugula Salad, and the Wagyu Bucatini the pasta made from scratch. I thought everything tasted great. Will be back!
DS
Diane Serk
Oct 17, 2025
5.0
This place is amazing. Food, service and atmosphere was excellent. Our server Kelly C was very knowledgeable and her suggestions made us want to try everything from the menu. We tried the spicy Paloma and the rainbow bright cocktails and they were just right. We started with the house made bread and burnt burrata salad and decided we could eat this daily. Peaches, cherry tomatoes, balsamic glaze and honey all topped with burrata cheese...so yummy! The chorizo fennel rigatoni and spicy orecchiette with shrimp were perfectly spicy and delicious. The pasta was perfectly al dente. We didn't have much room for dessert but tried the peanut butter tart. OMG. 10 out of 10. Like a gourmet Reese's peanut butter cup but way better. Can't wait to come back.
Frequently Asked Questions About Salt & Flour Kitchen
Does Salt & Flour Kitchen accept reservations?
Yes, Salt & Flour Kitchen accepts reservations to accommodate your visit.
What are the brunch hours at Salt & Flour Kitchen?
Brunch is served on Saturdays and Sundays from 11:00 AM to 2:00 PM, and the restaurant is closed for brunch on weekdays.
When is Happy Hour available at Salt & Flour Kitchen?
Happy Hour is offered Monday through Thursday and on Sundays from 3:00 PM to 5:30 PM. The restaurant is closed for Happy Hour on Fridays and Saturdays.
What is the dress code at Salt & Flour Kitchen?
The dress code is dressy, so guests are encouraged to dress nicely when dining here.
Is Salt & Flour Kitchen wheelchair accessible?
Yes, the restaurant has wheelchair accessible entrances, seating, and restrooms to accommodate guests' needs.
Does Salt & Flour Kitchen serve vegetarian and vegan options?
Yes, Salt & Flour Kitchen offers both vegetarian and vegan menu items as part of their Italian-inspired cuisine.
Where is Salt & Flour Kitchen located?
It is located at 350 North 5th Street, Minneapolis, MN 55401, in the North Loop neighborhood.
Are there nearby public transportation options to Salt & Flour Kitchen?
Yes, the Target Field Station train station and Target Field LRT Station light rail are nearby, making it convenient for customers to reach the restaurant via public transit.
What are some nearby attractions to visit before or after dining at Salt & Flour Kitchen?
Customers can enjoy visiting the Budweiser Roof Deck stadium arena and the Rod Carew's Statue landmark, both close by and great for sightseeing around their meal.
Are there other nearby places to enjoy food and drinks around Salt & Flour Kitchen?
Yes, places like Hope Breakfast Bar - Minneapolis North Loop and Barrio Tequila Bar offer additional dining and drinking options in the vicinity to explore.