CAVA

4.6
1493 reviews

About

Mediterranean RestaurantCAVA
CAVA is a fast-casual Mediterranean restaurant serving feel-good food with customizable greens + grains bowls, salads, and pitas.

Details

  • Dine-inAvailable
  • DeliveryAvailable
  • TakeoutAvailable
  • DebitAvailable

Location

CAVA
5615 Spectrum Drive, Frederick, MD
21703, United States

Hours

Reviews

4.6
1,493 reviews
5 stars
1,125
4 stars
219
3 stars
67
2 stars
32
1 star
50

What are people saying?

AI-generated from recent customer reviews

Customer Service

Staff consistently received praise for their friendliness, helpfulness, and excellent service, with multiple mentions of standout employees like Taylor, Aspen, and Antonio.

Food Quality

Customers enjoyed the food, describing it as fresh and delicious, although some noted a decline in portion sizes.

Cleanliness

While many reviews highlighted a clean environment, a few customers pointed out issues with cleanliness in the bathrooms and dining area.

Atmosphere

The atmosphere was generally described as welcoming and pleasant, contributing positively to the dining experience.
  • AR
    Antonia Robinson
    2 days ago
    5.0
    I enjoyed coming to this place again and was greeted and assisted by Laura and Aspen for choices to meet my dietary needs. I remember when we visited them some time ago and they were just as courteous then as they were today. Thank you. 🙂
  • GR
    Gavin Rippeon
    4 days ago
    5.0
    I absolutely love this CAVA. I frequent here for lunch, or if I forget to meal prep during the week! The food is consistently fresh and flavorful. The staff here deserves a shoutout too; they’re always friendly, patient, and quick, even during the busy rush. My bowl is perfect every time, and the ingredients are always stocked and vibrant. The restaurant is clean, the vibe is upbeat, and the service is genuinely top‑notch. Easily one of my favorite spots in town. Highly recommend!
  • SW
    Steven Webb
    Jan 5, 2026
    5.0
    Taylor, Aspen, and Ethan I would like to shout them out on being so friendly and helpful doing my flavorful experience at cava. I will be back I felt fulfilled and not overly full.
  • MD
    Maxwell Difabio
    Jan 1, 2026
    5.0
    Taylor is a hard working, a lot of energy employee, she seems to really embrace the aspect of customer service and is always great.
  • SS
    Soupyjam
    Dec 18, 2025
    3.0
    One of my favorite spots when I want a tasty salad bowl. I love their falafel and I'm obsessed with their garlic and skug sauces! I have to agree with another reviewer about portion size—they used to give you much more, and even ordering a double portion of anything doesn't get you close to how the bowls used to be. Sad to see, it used to make them my go-to spot.

Frequently Asked Questions About CAVA

What type of cuisine does CAVA in Frederick, MD specialize in?

CAVA is a fast-casual Mediterranean restaurant serving customizable greens and grains bowls, salads, and pitas.

What are the operating hours of CAVA in Frederick?

CAVA is open daily from 10:30 AM to 10:00 PM, but it is closed on November 27, December 24, and December 25 for holidays.