I was worried about meals before my knee surgery and didn’t want all the pressure on my husband. After reading reviews, I tried Fitlife in Winter Park—and it’s been a game changer.
One week post-op, I’m eating all my meals from Fitlife, and after one taste, my husband started ordering too! Everything we’ve tried has been fresh, flavorful, and satisfying—favorites include peach overnight oats, sweet potato pancakes, protein breakfast, cinnamon roll French toast, flat iron steak, pork Bulgarian bowl, chicken shrimp tortellini, hibachi steak bowl, chicken quesadilla, and tarragon chicken salad.
Customer service has been amazing both online and in-store. The meals have the right balance of protein, carbs, and sodium to support my recovery, and they’re easy to track in MyFitnessPal.
Highly recommend!
BY
Becky Yedvobnick
Mar 22, 2026
Great meals that help me stay on track for the week!
AS
Ashley Sanders
Mar 22, 2026
I have been going to Fitlife Foods on and off for years. They really make meals easy if you are on the go— and I am definitely on the go as a working mom. The customer service is excellent. The meals are great. And it’s an easy in and out experience to load up for the week.
This place has helped me with my complicated medical issues. I've been meal prep with them for 3 months and it has been life changing. My daughter has been using them faithfully for few years and is healthy and loves the food. It is delicious. The staff goes above and beyond to answer questions, brighten my day and I absolutely look forward to picking up my food every week. 5 stars 100% Jackie Lear
CT
Corinne Thompson
Mar 4, 2026
As an ER medical professional, meal prep can be really challenging with my unpredictable schedule and long shifts. Since I started working in Winter Park about six months ago, I’ve been picking up meals from Fitlife Foods regularly, and they truly never disappoint.
The food is always fresh, high quality, and the macros are excellent, which makes it easy to stay on track even during busy weeks. What really sets this location apart, though, is the staff. Everyone is incredibly kind and helpful, and Gabby, the manager, does an amazing job creating such a welcoming environment.
I’m really grateful to have Fitlife Foods as an option in the area, and I highly recommend giving them a try if you’re looking for convenient, healthy meals that actually taste great.