Subway

Warm up with our comforting Chicken Noodle Soup, featuring a savoury chicken broth filled with tender shredded chicken, twisted noodles, and vegetables. Each spoonful offers a cozy, satisfying taste that's perfect for any day.

A flavourful bowl packed with 23g of Protein! 100% wild caught tuna blended with creamy mayonnaise then topped with fresh veggies, beans and corn, salsa, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and our House Sandwich sauce.

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce.

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

Featuring our Canadian farm-raised Rotisserie-style Chicken, this wrap has a selection of fresh veggies and our zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Elevate your taste buds to new heights with our Chicken Rancher Wrap. Featuring Canadian farm-raised chicken and pork, it is made with Rotisserie-style chicken and Maplewood Smoked Bacon. Topped with a selection of fresh veggies, shredded Cheddar cheese and the zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Crispy, crunchy and classically delicious with 16g of protein! Our Veggie Delite® Power Bowl is a delectable combination of fresh veggies, beans and corn, salsa, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and our House Sandwich sauce.

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.

Try a delicious combination of fresh veggies and house sandwich sauce to tantalize your taste buds with our Veggie Delite® Wrap. Grilled Wrap option available at participating restaurants.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

We’ve taken our Canadian farm-raised Deli-Style turkey topped with mayonnaise and given it a flavour boost by adding our smooth Smashed Avocado to the mix of delicious crisp greens.

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce.

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread.

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread.

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread.

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread.

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread.

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread.

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread.

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread.

Warm up with our comforting Chicken Noodle Soup, featuring a savoury chicken broth filled with tender shredded chicken, twisted noodles, and vegetables. Each spoonful offers a cozy, satisfying taste that's perfect for any day.

You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.

Made with Canadian eggs, deli-style ham, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Made with Canadian eggs, maplewood smoked bacon, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.

Made with Canadian eggs, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo.

Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese.

Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.

Made with Canadian eggs, a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

A delicious bowl packed with 29g of Protein! Our juicy Rotisserie-style Chicken Power Bowl, made with Canadian farm-raised chicken and topped with fresh veggies, beans and corn, salsa, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and the Perppercorn Ranch Sauce. Your tastebuds will thank you later!

29g of protein in a bowl with a perfect blend of spice and heat! Our Piri Piri Chicken Power Bowl is packed with Canadian farm-raised Rotisserie Chicken, a selection of fresh veggies, salsa, beans and corn, banana peppers, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and topped with our new Piri Piri sauce and Garlic Aioli sauce.

Our Classic Steak & Cheese Wrap is made with Canadian seasoned steak, processed cheese, a selection of fresh veggies and Southwest Chipotle sauce. Grilled Wrap option available at participating restaurants.

26g of Protein in our Classic Steak Power Bowl! Shaved steak made with Canadian Beef, served with fresh veggies, beans and corn, salsa and a blend of seasoned brown, red & wild rice, shredded monterey cheese and topped with Chipotle sauce. It's just bursting with flavour!

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

We’ve taken our Canadian farm-raised Deli-Style turkey topped with mayonnaise and given it a flavour boost by adding our smooth Smashed Avocado to the mix of delicious crisp greens.

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking!

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread.

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread.

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Cookie, Chocolate Chunk

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking!

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Featuring our Canadian farm-raised Rotisserie-style Chicken, this wrap has a selection of fresh veggies and our zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Our Classic Steak & Cheese Wrap is made with Canadian seasoned steak, processed cheese, a selection of fresh veggies and Southwest Chipotle sauce. Grilled Wrap option available at participating restaurants.

Elevate your taste buds to new heights with our Chicken Rancher Wrap. Featuring Canadian farm-raised chicken and pork, it is made with Rotisserie-style chicken and Maplewood Smoked Bacon. Topped with a selection of fresh veggies, shredded Cheddar cheese and the zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Try a delicious combination of fresh veggies and house sandwich sauce to tantalize your taste buds with our Veggie Delite® Wrap. Grilled Wrap option available at participating restaurants.

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

A delicious bowl packed with 29g of Protein! Our juicy Rotisserie-style Chicken Power Bowl, made with Canadian farm-raised chicken and topped with fresh veggies, beans and corn, salsa, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and the Perppercorn Ranch Sauce. Your tastebuds will thank you later!

26g of Protein in our Classic Steak Power Bowl! Shaved steak made with Canadian Beef, served with fresh veggies, beans and corn, salsa and a blend of seasoned brown, red & wild rice, shredded monterey cheese and topped with Chipotle sauce. It's just bursting with flavour!

A flavourful bowl packed with 23g of Protein! 100% wild caught tuna blended with creamy mayonnaise then topped with fresh veggies, beans and corn, salsa, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and our House Sandwich sauce.

Crispy, crunchy and classically delicious with 16g of protein! Our Veggie Delite® Power Bowl is a delectable combination of fresh veggies, beans and corn, salsa, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and our House Sandwich sauce.

29g of protein in a bowl with a perfect blend of spice and heat! Our Piri Piri Chicken Power Bowl is packed with Canadian farm-raised Rotisserie Chicken, a selection of fresh veggies, salsa, beans and corn, banana peppers, a blend of seasoned brown, red & wild rice, shredded monterey cheese, and topped with our new Piri Piri sauce and Garlic Aioli sauce.