Fresh Kitchen + Juice Bar

crispy brussel sprouts, house-made taberu rayu chili crisp, cilantro, scallions, napa cabbage, miso gravy, toasted onion panko

Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.

Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item.

Hand cut, tossed with sea salt. Gluten allergy friendly.

fries, vegan cheese sauce, mushroom gravy

Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.

Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.

fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds

Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, fresh salad topper (contains nuts), choice of dressing

Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.

Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, heritage blend lettuce, choice of dressing.

udon noodles, creamy mushroom sauce, cremini mushroom bacon, broccoli, greens, balsamic roasted mushrooms, togarashi, hemp parmesan, scallions, truffle oil

Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba.

Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba.

Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.

Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.

Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.

Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap.

Marinated black beans, mushroom chorizo, cashew queso, jalapeño aioli, avocado, salsa, brown rice, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.

Hot Sauce

Creamy & garlicky.

Classic burger sauce flavour with ketchup, mustard & dill pickle.

creamy tahini with garlic, lemon and lots of ginger

Decadent & rich, with chilies, ginger & garlic.

cheesy sauce with hints of tabasco

Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.

Savoury & rich, with nutritional yeast, miso & dijon.

Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.

creamy tahini with garlic, lemon and lots of ginger

Marinated Tofu Cubes

fries, vegan cheese sauce, mushroom gravy

Side Dragon Fries

Steamed Broccoli

Crispy Chick'n

Crispy Tofu Cubes

Vegan Feta

It's the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

With layers of chocolate and creamy peppermint in every bite, you can't go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.

Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.

The one that started it all! A powerhouse of nutrients. 12 oz.

Carrot, apple, turmeric, ginger, lemon. 12 oz.

Carrot, beet, apple, lemon. 12 oz.

Ginger juice, lemon juice, orange juice, apple cider vinegar, maple syrup, echinacea, cinnamon, cayenne pepper.

Strawberry, coconut cream, plant-based collagen booster, plant-based hyaluronic acid + vit C, hemp hearts, agave, banana, coconut milk. 16 oz.

Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.

Spinach, kale, mint, parsley, banana, maple syrup, almond milk. 16 oz.

Raspberry, peanut butter, banana, oat milk, vanilla protein, spirulina. 16 oz.

Blume Reishi Hot Cocoa and Salted Caramel superfood blends, almond butter, dates, oat milk, banana, coconut whipped cream.

Turmeric, celery, ginger, orange, pineapple, lemon.

Carrot, beet, apple, ginger, echinacea, acerola cherry.

Lemon, sparkling mineral water, agave.

Organic black tea flavoured with lemon peel.

Blume Reishi Hot Cocoa superfood blend, cocoa, vanilla, maple syrup, cinnamon, choice of milk alternative.

Espresso with a layer of velvety steamed milk & a layer of microfoam on top. 8 oz.

Espresso, steamed milk & a layer of foam on top. 12 oz (Hot). 16 oz (Iced).

Green, caffeinated. Premium organic green tea, high in antioxidants.

Black, caffeinated. Bergamot, citrus, malt.

Cold pressed organic turmeric root, echinacea, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk. 8 oz.

Strengthens, soothes & boosts the immune system - cold pressed organic apple, ginger & lemon, dates, banana, cinnamon, nutmeg, cloves, echinacea, astragalus, choice of milk (oat milk recommended). 12 oz.

spiced house-made chai tea, cinnamon, choice of milk alternative

Cazadores tequila reposado, cointreau, lime, agave, orange bitters, orange peel, citrus salt rim. 2 oz.

Empress 1908 gin, grapefruit, fever-tree tonic, lemon. 1.5 oz

Aperol, prosecco, ginger kombucha, fresh orange peel. 5 oz.

Orange juice, prosecco. 2 oz.

Beattie's farm crafted vodka, walter caesar mix, horseradish, worcestershire, tabasco, pepperoncini, celery, cracked black pepper, celery salt, panko cauliflower 1 oz. //15

Cider with a tart yet subtle sweetness and refreshing honeycrisp-apple-like finish. 473 ml

2020 Veneto, Italy

Seeds+,Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled seeds+ pita. Gluten allergies cannot be accommodated on this menu item.

Crispy panko squash, lettuce, power greens, jalapeño aioli, tomato, onion, cilantro, lime (2 per order). Gluten allergies cannot be accommodated on this menu item.

Mint, cucumber, kale, grapefruit, apple. 12 oz.

Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.

Spinach, kale, dates, vanilla, banana, coconut milk, cinnamon. 16 oz.

The one that started it all! Pure carrot juice. 12 oz.

Beattie?s farm crafted vodka, ginger beer, lime & ginger, rosemary. 1.5 oz.

Aperol, prosecco, ginger kombucha, fresh orange peel. 5 oz.

Sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil, tomato. Make it gluten friendly - served on sliced roasted sweet potatoes for $1

french toast with crispy coating, almond butter, raspberry glaze, vegan spread, pure dark maple syrup, fresh berries, toasted almonds

eat your greens salad with bold lemon dressing, Just Egg omelet, hemp parmesan, house-made home fries, avocado, Seeds+, toast with vegan herb spread

Kale, spinach, parsley, celery, lemon, apple, ginger, cayenne. 12 oz.

Carrot, beet, apple, lemon. 12 oz.

Beattie's farm crafted vodka, walter caesar mix, horseradish, worcestershire, tabasco, pepperoncini, celery, cracked black pepper, celery salt, panko cauliflower 1 oz. //15

Aperol, prosecco, ginger kombucha, fresh orange peel. 5 oz.

Orange juice, prosecco. 2 oz.

Espresso with a layer of velvety steamed milk & a layer of microfoam on top. 8 oz.

Espresso, steamed milk & a layer of foam on top. 12 oz (Hot). 16 oz (Iced).

Green, caffeinated. Premium organic green tea, high in antioxidants.

Black, caffeinated. Bergamot, citrus, malt.

spiced house-made chai tea, cinnamon, choice of milk alternative

Organic black tea flavoured with lemon peel.

Cold pressed organic turmeric root, echinacea, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk. 8 oz.

Strengthens, soothes & boosts the immune system - cold pressed organic apple, ginger & lemon, dates, banana, cinnamon, nutmeg, cloves, echinacea, astragalus, choice of milk (oat milk recommended). 12 oz.

It's the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

With layers of chocolate and creamy peppermint in every bite, you can't go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.

Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.