Subway

Our Classic Steak & Cheese Wrap is made with Canadian seasoned steak, processed cheese, a selection of fresh veggies and Southwest Chipotle sauce. Grilled Wrap option available at participating restaurants.

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and topped with Sweet Onion Teriyaki sauce. Grilled Wrap option available at participating restaurants.

Featuring our Canadian farm-raised Rotisserie-style Chicken, this wrap has a selection of fresh veggies and our zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Elevate your taste buds to new heights with our Chicken Rancher Wrap. Featuring Canadian farm-raised chicken and pork, it is made with Rotisserie-style chicken and Maplewood Smoked Bacon. Topped with a selection of fresh veggies, shredded Cheddar cheese and the zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

27g of Protein in a flavourful bowl! Our Sweet Onion Chicken Teriyaki Power Bowl is packed with teriyaki glazed chicken strips, a selection of fresh veggies, beans and corn, salsa, shredded monterey cheese, a blend of seasoned brown, red & wild rice, and topped with Sweet Onion Teriyaki sauce.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.

Warm up with our comforting Chicken Noodle Soup, featuring a savoury chicken broth filled with tender shredded chicken, twisted noodles, and vegetables. Each spoonful offers a cozy, satisfying taste that's perfect for any day.

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread.

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread.

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread.

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread.

Made with Canadian eggs, maplewood smoked bacon, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Made with Canadian eggs, a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Made with Canadian eggs, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.

You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.

Made with Canadian eggs, deli-style ham, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese.

Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread.

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo.

Enjoy 26g of Protein in our Southwest Steak Power Bowl! Shaved steak made with Canadian Beef, served with fresh veggies, salsa, beans and corn, smashed avocado, banana peppers,a blend of seasoned brown, red & wild rice, shredded monterey cheese, and topped with Chipotle southwest sauce.

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce.

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

Try a delicious combination of fresh veggies and house sandwich sauce to tantalize your taste buds with our Veggie Delite® Wrap. Grilled Wrap option available at participating restaurants.

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.

Warm up with our comforting Chicken Noodle Soup, featuring a savoury chicken broth filled with tender shredded chicken, twisted noodles, and vegetables. Each spoonful offers a cozy, satisfying taste that's perfect for any day.

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking!

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread.

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread.

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread.

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread.

Enjoy 26g of Protein in our Southwest Steak Power Bowl! Shaved steak made with Canadian Beef, served with fresh veggies, salsa, beans and corn, smashed avocado, banana peppers,a blend of seasoned brown, red & wild rice, shredded monterey cheese, and topped with Chipotle southwest sauce.

27g of Protein in a flavourful bowl! Our Sweet Onion Chicken Teriyaki Power Bowl is packed with teriyaki glazed chicken strips, a selection of fresh veggies, beans and corn, salsa, shredded monterey cheese, a blend of seasoned brown, red & wild rice, and topped with Sweet Onion Teriyaki sauce.

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

We’ve taken our Canadian farm-raised Deli-Style turkey topped with mayonnaise and given it a flavour boost by adding our smooth Smashed Avocado to the mix of delicious crisp greens.

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce.

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce.

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

We’ve taken our Canadian farm-raised Deli-Style turkey topped with mayonnaise and given it a flavour boost by adding our smooth Smashed Avocado to the mix of delicious crisp greens.

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce.

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking!

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread.

Cookie, Chocolate Chunk

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.

White Chip Macadamia Nut Cookies

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread.

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread.

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread.

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce.

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce.

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

Featuring our Canadian farm-raised Rotisserie-style Chicken, this wrap has a selection of fresh veggies and our zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Try a delicious combination of fresh veggies and house sandwich sauce to tantalize your taste buds with our Veggie Delite® Wrap. Grilled Wrap option available at participating restaurants.

Elevate your taste buds to new heights with our Chicken Rancher Wrap. Featuring Canadian farm-raised chicken and pork, it is made with Rotisserie-style chicken and Maplewood Smoked Bacon. Topped with a selection of fresh veggies, shredded Cheddar cheese and the zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Our Classic Steak & Cheese Wrap is made with Canadian seasoned steak, processed cheese, a selection of fresh veggies and Southwest Chipotle sauce. Grilled Wrap option available at participating restaurants.

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and topped with Sweet Onion Teriyaki sauce. Grilled Wrap option available at participating restaurants.