
Tuna
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.
Explore offerings from Subway on 4744 Lakelse Ave in Terrace, with popular deli, chicken, globally inspired, and steak available at this location.
Deli

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.
Chicken

Featuring our Canadian farm-raised Rotisserie-style Chicken, this wrap has a selection of fresh veggies and our zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Elevate your taste buds to new heights with our Chicken Rancher Wrap. Featuring Canadian farm-raised chicken and pork, it is made with Rotisserie-style chicken and Maplewood Smoked Bacon. Topped with a selection of fresh veggies, shredded Cheddar cheese and the zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and topped with Sweet Onion Teriyaki sauce. Grilled Wrap option available at participating restaurants.
Globally Inspired

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.
Steak

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.
Snacks & Sides





White Chip Macadamia Nut Cookies

Cookie, Chocolate Chunk


As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking!



As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.



As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.
Chips








Deli

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

We’ve taken our Canadian farm-raised Deli-Style turkey topped with mayonnaise and given it a flavour boost by adding our smooth Smashed Avocado to the mix of delicious crisp greens.

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!
Bottled Beverages
















Cookies

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.
Non-Food Items
Collect all 4! Designs subject to availability
Hot Drinks

Soups

Warm up with our comforting Chicken Noodle Soup, featuring a savoury chicken broth filled with tender shredded chicken, twisted noodles, and vegetables. Each spoonful offers a cozy, satisfying taste that's perfect for any day.
Sandwiches

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

We’ve taken our Canadian farm-raised Deli-Style turkey topped with mayonnaise and given it a flavour boost by adding our smooth Smashed Avocado to the mix of delicious crisp greens.

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce.

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce.

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce.

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.
Steak

Our Classic Steak & Cheese Wrap is made with Canadian seasoned steak, processed cheese, a selection of fresh veggies and Southwest Chipotle sauce. Grilled Wrap option available at participating restaurants.
Chicken

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce.

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce.

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce.
Drinks

















Soups

Warm up with our comforting Chicken Noodle Soup, featuring a savoury chicken broth filled with tender shredded chicken, twisted noodles, and vegetables. Each spoonful offers a cozy, satisfying taste that's perfect for any day.
Sides

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking!
Veggie

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.
Wraps

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and topped with Sweet Onion Teriyaki sauce. Grilled Wrap option available at participating restaurants.

Featuring our Canadian farm-raised Rotisserie-style Chicken, this wrap has a selection of fresh veggies and our zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Elevate your taste buds to new heights with our Chicken Rancher Wrap. Featuring Canadian farm-raised chicken and pork, it is made with Rotisserie-style chicken and Maplewood Smoked Bacon. Topped with a selection of fresh veggies, shredded Cheddar cheese and the zesty Peppercorn Ranch dressing. Grilled Wrap option available at participating restaurants.

Try a delicious combination of fresh veggies and house sandwich sauce to tantalize your taste buds with our Veggie Delite® Wrap. Grilled Wrap option available at participating restaurants.

Our Classic Steak & Cheese Wrap is made with Canadian seasoned steak, processed cheese, a selection of fresh veggies and Southwest Chipotle sauce. Grilled Wrap option available at participating restaurants.
Kids Drinks


Shareable Desserts

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.
Veggie

Try a delicious combination of fresh veggies and house sandwich sauce to tantalize your taste buds with our Veggie Delite® Wrap. Grilled Wrap option available at participating restaurants.
Limited-Time offer(s)

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.
Veggie

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce.
International BBQ

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce.

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.
Salads

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.
Breakfast

You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.

Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo.

Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese.

Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.
Steak

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce.

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich.

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.
Chicken

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, spinach, tomatoes, black olives, cucumbers, green peppers and top it up with your favourite sauce.