Motivational SpeakerLife CoachMental Health Service
Expert Cognitive Behavioral Therapy (CBT): Specialized mental health services for anxiety, depression, and borderline personality disorder. Evidence-based therapy tailored to help clients feel better and live a more fulfilling life.
Personality Coaching for Goal Achievement: Develop the traits and skills needed to reach your personal and professional goals with personalized, growth-oriented coaching.
Supervision, Consultation, and Training for Mental Health Providers: Expert guidance in CBT, Unified Protocol, and BPD Compass. Training workshops available for therapists seeking advanced, evidence-based methods. Certification programs and program implementation also available.
Shannon is a delight! The Align by Design workshop really got you thinking on a deeper level. Exploring your own values and how they can easily be compromised with over-people-pleasing.
ME
M. Elizabeth
Sep 16, 2025
5.0
I was fortunate enough to sit in on a workshop led by Dr. Shannon Savala. The impact that 90min has already had on me in profound. It called the forefront behaviors and habits I've fallen into that don't serve me and also ultimately harm me. It also gave me access to tools and information that can help me change the behaviors and views I have of myself to have a more fulfilling life. Thank you Dr. Savala for taking the time to speak and share with us at Sol Fitness Lexington. #solfitnesslex #solstrong
JA
Joan Avedisian
Apr 7, 2025
5.0
My experience at Personality Compass has been most enriching. Consultations with Shannon Sauer-Zavala were enormously helpful. Her insights and knowledge exceeded my expectations, week in and week out. It would not be an overstatement to say that her input has been transformational for me professionally.
MC
Milagros Celleri
Dec 20, 2024
5.0
The webinar with Shannon was excellent! I learned a lot, she is very clear in her explanations. I loved it!
Frequently Asked Questions About Personality Compass
What mental health services does Personality Compass offer?
Personality Compass offers expert Cognitive Behavioral Therapy for anxiety, depression, and borderline personality disorder, as well as personality coaching for personal and professional goal achievement.
What are the operating hours of Personality Compass?
Personality Compass is open Monday through Friday from 8:00 AM to 5:00 PM and closed on Saturdays and Sundays.
How can I contact Personality Compass for more information?
You can contact Personality Compass by phone at +1 859-724-6839 or via email at ssz@personality-compass.com.
Does Personality Compass provide training or certification for mental health providers?
Yes, Personality Compass offers supervision, consultation, training workshops, and certification programs for mental health providers in CBT, Unified Protocol, and BPD Compass.
What is the address of Personality Compass?
Personality Compass is located at 343 Waller Avenue, Lexington, KY 40504, USA.
Which nearby places can help clients find Personality Compass?
Nearby places like RamClean janitorial services and First Steps tutoring center can serve as landmarks when finding Personality Compass on Waller Avenue in Lexington.
Are there any nearby healthcare facilities close to Personality Compass?
Yes, nearby healthcare facilities include Kentucky Medical Research Center, Norton Children's Weisskopf Center-Development hospital, and Arthritis Center of Lexington.
What community services or organizations are near Personality Compass?
Nearby community services include Volunteers of America, American Heart Association, and Lexington-Fayette Urban County Human Rights Commission.
Which professional associations is Personality Compass affiliated with?
Personality Compass is associated with the American Psychological Association, the Society for Psychotherapy Research, and the Association for Behavioral and Cognitive Therapies, among others.
Where can I find more about Personality Compass online?
You can learn more about Personality Compass on their website at http://www.personality-compass.com, LinkedIn, Facebook, TikTok, Instagram (@self.made.personality), and Twitter (@sauerzavala).