SweatHouz Lake Oswego Contrast Therapy Studio

SweatHouz Lake Oswego is a contrast therapy studio offering infrared sauna, cold plunge, and Vitamin C infused showers. We help athletes, busy professionals, and wellness focused individuals reduce inflammation, improve circulation, accelerate recovery, boost energy, and feel their best through the science of heat and cold exposure. Contrast Therapy is the deliberate exposure to hot followed by cold, activating the body’s natural recovery processes, improving blood flow, reducing soreness, supporting longevity, and enhancing mental clarity. Enjoy a 60 min of infrared sauna followed by 15 min cold plunge, session in our Private Suites with Vitamin C Showers. Towels are provided. Come experience it the benefits today, book now.