Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.
The staff is consistently described as friendly, knowledgeable, and accommodating, contributing significantly to the positive experiences of customers.
Cleanliness
The facility is frequently noted for its cleanliness and well-maintained environment, enhancing the overall experience for visitors.
Service Variety
Customers appreciate the wide range of services offered, including cryotherapy, contrast therapy, and float sessions, which cater to various wellness needs.
Mixed Experiences
While many reviews are positive, there are some negative experiences reported, particularly regarding specific staff interactions and service quality.
Atmosphere
The calming and high-end atmosphere of the studio is frequently highlighted, making it a preferred place for relaxation and wellness.
MK
marlyn klaarmond
6 days ago
5.0
We love our experiences at Pause Studio City! The team Mary, Marisa and Victoria make us feel welcome and are very knowledgeable and friendly. The environment is immaculate and very comfortable to relax and do all things wellness.
BL
Brice London
Nov 26, 2025
5.0
I absolutely love going to PAUSE Studio City. The facility itself is immaculate, beautifully maintained, and feels both calming and high-end from the moment you walk in. I primarily go for cryotherapy and red light therapy, which are top-notch and consistently effective, but I’ve also tried several of their other therapies and have been impressed across the board by the quality of the equipment and overall experience. Booking appointments online is incredibly easy and seamless. What truly sets PAUSE apart, though, is the staff — they are exceptional. Every team member is friendly, personable, knowledgeable, and genuinely welcoming, which makes every visit something I actually look forward to. You feel well taken care of from start to finish. Highly recommend.
KA
Kendra Andrews
Nov 17, 2025
5.0
Every single one of my visits to Pause in Studio City has been such a wonderful experience. The service team is consistently professional and the facility is calm, clean, and relaxing. Connor is always so accommodating and thoughtful and goes out of his way to make each client’s experience the very best. I always leave feeling restored, rejuvenated, and at peace. My visits there are a highlight of my week!
00
0 0
Nov 14, 2025
5.0
I absolutely love this place. I’ve been coming here for almost a year and have tried a variety of their services. Every visit has been consistently relaxing and enjoyable.
From my very first visit, I was impressed by the beautiful interior design and the calming atmosphere. The studio is always spotless, well-organized, and thoughtfully maintained.
The staff here are incredibly friendly, professional, and welcoming — they always make me feel comfortable and well taken care of. It’s truly one of my favorite places to unwind and recharge.
Highly recommend to anyone looking for a clean, peaceful, and well-run wellness studio!
RH
Ryan Hennessy
Nov 12, 2025
5.0
I was nothin before pause. A nobody, another kid from the neighborhood. But lemme tell ya. Now? I’m a star. My body used to feel like Grand Master Oogway before he disintegrated into stars and flower petals (kung fu panda) but now it’s a fine tuned living machine! I walk outa there feeling like Captain America coming out of the Vita ray chamber. They got something for everything. They’ll make you believe in love again! Living’ll feel so good you’ll wanna make like the Jonas brothers and see the year 3000! Now you may be thinking. “Ryan. What makes this place better than all the other wellness centers I could give my business to?” Well friend, not only is their equipment and services top of the line. The Cadillac of wellness centers, if you will. But the staff… oh you wouldn’t believe the kindness and warmth and grace these humans have. My god! I like them more than I like my own flesh and blood family. But don’t take my word for it. If you’ve ever thought, “I think living in my body could feel even slightly better and I also like being around people that are good to their core human beings.” Go on down and give em try.
Frequently Asked Questions About Pause Studio City
What services does Pause Studio City offer?
Pause Studio City offers experiential wellness services that boost immunity and support physical, mental, and emotional recovery, including modern sauna treatments.
What are the operating hours of Pause Studio City?
Pause Studio City is open daily from 8:30 AM to 9:00 PM.
Do I need to make an appointment to visit Pause Studio City?
Yes, appointments are required to visit Pause Studio City.
Is Pause Studio City wheelchair accessible?
Yes, Pause Studio City has a wheelchair accessible entrance and parking, and unisex restrooms are available.
What forms of payment are accepted at Pause Studio City?
Pause Studio City accepts credit card payments.
Can children visit Pause Studio City?
Pause Studio City does not welcome children.
How can I contact Pause Studio City?
You can contact Pause Studio City by phone at +1 213-838-0833 or by email at studiocity@pausestudio.com.
What nearby coffee shops are close to Pause Studio City?
Alfred Coffee and The Coffee Bean & Tea Leaf are nearby coffee shops where customers can enjoy beverages before or after their visit to Pause Studio City.
Are there dining options near Pause Studio City?
Yes, Yen Sushi & Sake Bar is a nearby Japanese restaurant where visitors can dine after wellness sessions.
What other wellness or beauty services are located near Pause Studio City?
Nearby wellness and beauty options include Beauty By Shani spa, Capella Salon, Sascha Andres Hair salon, and Shai Amiel beauty and hair salon, offering complementary services to enhance your overall wellness experience.