Brand Certified
Pause South Bay
4.9(184 reviews)
Certified by Pause South Bay • Apr 12, 2026
Business Details
820 Pacific Coast Highway, El Segundo, CA
90245, United States
Certified by Pause South Bay • Apr 12, 2026
(310) 388-9538
Certified by Pause South Bay • Apr 12, 2026
https://pausestudio.com/southbay
Certified by Pause South Bay • Apr 12, 2026
About
Certified by Pause South Bay • Apr 12, 2026
Sauna
Pause is an experiential wellness studio created to facilitate mental and physical recovery and regeneration. We are curating research-backed modalities - including flotation therapy, infrared sauna therapy, cryotherapy, meditation pods.
Details
- Credit cardAvailable
- DebitAvailable
- Mobile paymentsAvailable
- Cash onlyNot available
Location
Certified by Pause South Bay • Apr 12, 2026
Hours
Certified by Pause South Bay • Apr 12, 2026
Monday9:00 AM - 9:00 PM
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM
Saturday9:00 AM - 9:00 PM
Sunday9:00 AM - 9:00 PM
Reviews
4.9
184 reviews
5 stars
172
4 stars
5
3 stars
5
2 stars1
1 star1
- TCThaynara CarrielApr 7, 20265.0Amazing
- JBJason BarreraMar 30, 20265.0Love it
- SESusan EshedMar 29, 20265.0First time at Pause. Great experience overall Thank you
- CMCharlene MarshallMar 16, 20264.0Overall, I had a good experience. A few things I would like to point out. I did the floatation. The sound button did not work. Also, as mentioned in the website details, it mentioned a guided voice experience which did not work. For woman, a shower cap and/or blow dry should be made available or tell customers they should bring one. Also, it is very important to mention to be careful to not let the water get on your face and in your eyes because the salt will burn and/or cause irritation.
- LFLoven FlorencioMar 9, 20265.0The entire team was so so welcoming & kind. The facility is so clean and their system was so organized. It was my first time & I went in for cryo, contrast, float, and light therapy, as well as IV. Mikayla seamlessly walked me through all the rooms and gave such a thorough explanation of each room and the benefits gained from each therapy type. Such an amazing place and awesome team!
Frequently Asked Questions About Pause South Bay
What services does Pause South Bay offer?
Pause South Bay offers wellness services including flotation therapy, infrared sauna therapy, cryotherapy, and meditation pods to support mental and physical recovery and regeneration.
Where is Pause South Bay located?
Pause South Bay is located at 820 Pacific Coast Highway, suite 110, El Segundo, CA 90245, USA.
What are the operating hours of Pause South Bay?
Pause South Bay is open daily from 9:00 AM to 9:00 PM.
Is Pause South Bay accessible for people with disabilities?
Yes, Pause South Bay has wheelchair accessible entrance, parking, and restrooms.
What payment methods are accepted at Pause South Bay?
Pause South Bay accepts debit cards, credit cards, and mobile NFC payments. Cash only payments are not required.
Does Pause South Bay offer memberships or online appointment scheduling?
Yes, Pause South Bay offers memberships and has online scheduling available.
How can I contact Pause South Bay?
You can contact Pause South Bay by phone at +1 310-602-6810 or via email at southbay@pausestudio.com.
Which nearby places can I visit for dining after my session at Pause South Bay?
Nearby dining options include Tocaya Organica for Mexican and vegetarian cuisine, Hopdoddy Burger Bar for American fare, and Mendocino Farms for sandwiches and fast food.
Are there nearby coffee shops where I can relax before or after visiting Pause South Bay?
Yes, Peet's Coffee is a nearby coffee shop where you can enjoy a beverage before or after your visit to Pause South Bay.
What nearby wellness or beauty services are available close to Pause South Bay?
Near Pause South Bay, you can find spas like Facialworks - Manhattan Beach, Face Haus - South Bay, and Bellacures nail and beauty salon, as well as Vicara Aveda hair salon.
Brand Certified Facts from Pause South Bay
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Certified April 12, 2026Yext Knowledge Graph
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