Ascended Brazilian Jiu-Jitsu & Yoga

Reviews

• JZ

  Jen Z

  Jan 5, 2026
  5.0
  I took the trial boxing class January 2nd. I was looking for an intro to boxing thinking it would be a fun, challenging experience and boxing would be good for upper body and core strength. We loved it - it checked all the boxes and more. Chris is knowledgeable & patient - offering modifications as we learned. The place is clean and airy with nice amenities. The classmates were welcoming and supportive. Looking forward to this Friday's class : )
• LM

  Lucy McMahon

  Jan 4, 2026
  5.0
  The yoga classes at Ascended are wonderful. The instructors are knowledgeable and grounded, and the classes strike a perfect balance between movement and mindfulness. The space is clean, peaceful, and welcoming. It's refreshing to find a place where yoga and martial arts coexist so naturally.
• NS

  Nancy S

  Jan 4, 2026
  5.0
  I've been attending the fitness classes at Ascended for several months now and have seen real improvements in strength and conditioning. The workouts are challenging but adaptable, and the coaches actually pay attention to form and safety. The gym is always clean, and the overall vibe is motivating without being intimidating.
• JJ

  Joseph Jones

  Jan 4, 2026
  5.0
  I had zero martial arts experience and was honestly nervous walking into my first adult BJJ class. The coaches at Ascended immediately made me feel comfortable. Everything is explained clearly, no egos, no pressure. The space is clean and well run, and the encouragement from both instructors and students makes a huge difference.
• PF

  Pimenta Filmes

  Jan 1, 2026
  5.0
  The fitness classes at Ascended are fantastic. They’re challenging but scalable, so people of all fitness levels feel comfortable. I’ve also taken yoga classes here, and they’re the perfect complement to training. Everything is thoughtfully run, from scheduling to cleanliness, and the instructors genuinely want you to succeed.