UBX Old Greenwich

5.0
64 reviews

About

Boxing GymUBX Global Limited
UBX is coming to Old Greenwich! UBX delivers a unique mix of boxing and strength training across a 12 round circuit: 6 rounds of boxing bagwork or padwork with a coach, and 6 rounds involving a combination of functional strength, cardio and conditioning movements. Each day is different and expertly programmed by a team of experts. We offer the ultimate flexibility so you can get the most out of your membership. Our flexible start times mean you don’t have to book ahead, plus you can mix up your workouts to include 1-on-1 support during Coached Hours, independent training during Extended Access or workout anytime, anywhere with our On Demand app. Register your interest on our website to get access to our foundation memberships.

Location

UBX Old Greenwich
178 Sound Beach Avenue, Greenwich, CT
06870, United States

Hours

Reviews

5.0
64 reviews
5 stars
64
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • CB
    CARLA BLANCO
    6 days ago
    5.0
    Clean gym, killer workouts, and flexible hours I will definitely recommend it to my friends
  • HR
    Hugo Reinoso
    Dec 11, 2025
    5.0
    The trainers push you but make it fun, and the community is super motivating
  • AC
    Angeles Cañizalez
    Dec 2, 2025
    5.0
    This is the perfect mix for me, Ive never been more consistent. Thanks to coach erik for always hyping me up
  • SW
    Samantha Wilson
    Nov 19, 2025
    5.0
    I’ve been attending classes with Erik for a few weeks now and I have a feeling I will be for a long time lol. I was nervous about attending a class but everyone was very kind and welcoming, had a blast!
  • LP
    Leivis Pérez
    Oct 28, 2025
    5.0
    Love this place! The workouts are quick, intense, and always different. The coaches keep the energy high and really care about your progress.

Frequently Asked Questions About UBX Old Greenwich

What type of workouts does UBX Old Greenwich offer?

UBX Old Greenwich offers a unique 12 round circuit combining boxing and strength training, including bagwork, padwork with a coach, and functional strength, cardio, and conditioning movements.

What are the opening hours of UBX Old Greenwich?

UBX Old Greenwich is open Monday to Thursday from 5:30 AM to 10:30 AM and 4:00 PM to 7:30 PM, Friday 5:30 AM to 10:30 AM, Saturday 7:00 AM to 10:00 AM, and Sunday 8:00 AM to 10:00 AM.