Customers consistently praised the welcoming and supportive atmosphere, highlighting the strong sense of community fostered by the owners and instructors.
Instructors
The instructors, particularly Alice and Fadil, received high praise for their energy, motivation, and ability to accommodate various fitness levels.
Workout Quality
Many reviews noted the effectiveness and variety of the HIIT workouts, with participants appreciating the challenging yet adaptable nature of the classes.
Cleanliness
The studio was frequently described as clean and well-maintained, contributing to a positive workout environment.
Customer Service
While most feedback was positive, there were a few mentions of issues with billing and customer service responsiveness that could be improved.
AB
Abby Blanchard
Nov 2, 2025
5.0
I have been going to Shred415 for a couple of years now and just love it. The owners Fadil and Alice are both really great people, and created an environment that feels really welcoming and encouraging for a workout place! Always good workouts, clean and stocked bathrooms with everything you need to get ready after, & great instructors. A couple of my favorites are Brandon, Rachel and Jermaine but they’re all fantastic!
AK
Andrew Kada
Aug 28, 2022
5.0
Shred is such a great workout. I love the community there!
KS
Kay S
Aug 12, 2022
5.0
So far I've absolutely loved this gym. Super great energy, and the biggest thing for me is the environment of the actual workout space. It's a space with very dark yet fun lighting, which takes SO much pressure and awkwardness out of the workout experience. I can't see why anyone would ever regret trying this place out!
Shred415 is a high-intensity interval training group fitness class. What does that mean? You will experience bursts of intense movements both on the treadmill and floor to get your heart rate high, followed by recovery exercises to lower your heart rate back down. HIIT is great for cardiovascular conditioning and building muscle endurance. At Shred415, half of your time is spent on a treadmill in organized running/walking drills, and half of your time is spent on the floor with dumbbells doing organized strength training moves. And the best part? The lights are low and the music is pumping so there is lots of energy to keep you moving! It's an extremely effective workout that will keep you burning calories all day long!
How does shred415 differ from other workouts?
Shred415 is more than a workout. From the moment you walk into our studio, we want you to have the best experience possible. Our smiling support staff and enthusiastic instructors will always, welcome you into the studio as if it were your home away from home. Our instructors program their own workouts bringing their own personality, motivation, and style into every workout so that no two workouts are alike. Each class has scheduled transitions with the instructor taking you through each exercise and providing you with modifications along with music, energy, and hype.
What do I need for class?
Just bring a water bottle, towels are provided.
What type of workout does Shred415 Seattle offer?
Shred415 Seattle offers high-intensity interval training group fitness classes blending treadmill bursts and strength training with dumbbells, designed to boost cardiovascular conditioning and muscle endurance.
How does Shred415 Seattle differentiate its classes from other workouts?
Shred415 features personalized workouts programmed by instructors, high energy music, supportive staff, and scheduled transitions with modifications, creating a unique and motivating fitness experience every time.
What do I need to bring to a Shred415 class?
You only need to bring a water bottle; towels are provided at the studio.
What are the operating hours of Shred415 Seattle?
The studio is open Monday to Thursday from early morning to evening (5:30 or 6:00 AM until 7:30 PM), Friday until 6:30 PM, and offers limited classes on weekends from 8:30 AM to 12:30 PM.
Where is Shred415 Seattle located?
Shred415 Seattle is located at 1823 Minor Ave, Suite 101, Seattle, WA 98101.
What payment options does Shred415 Seattle accept?
They accept American Express, Apple Pay, Discover, MasterCard, and Visa.
How can I contact Shred415 Seattle?
You can reach them by phone at +1 206-268-0273 or email at seattle@shred415.com.
Can I visit a convenience store near Shred415 Seattle?
Yes, there's a 7-Eleven nearby, perfect for grabbing quick snacks or drinks before or after your workout.
What entertainment options are close to Shred415 Seattle?
Nearby entertainment includes Seattle's Best Karaoke and Kremwerk, ideal spots to unwind and socialize after your fitness session.
Are there notable landmarks or accommodations near Shred415 Seattle?
Yes, landmarks like Kinects Tower and Balfour Place are nearby, offering accommodation and sightseeing options if you're visiting the area.