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No matter what your fitness goals are, you can reach them at Shred415 Bellevue! At our world-class gym in Bellevue, WA, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes consist of interval training alternating between strength training and cardio. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. Find out why Shred415 Bellevue is Bellevue's up-and-coming fitness solution by booking your first class with us today.
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- BWB WSep 18, 20255.0The Hyrox class on Sundays are awesome. Intense workout similiar to doing the real race except in a room. It does get crowded but still able to do the full 8 - 1km run and 8 stations. Instructor Alice is awesome. Very encouraging and keeps us motivated throughout the 75 min class. The other classes throughout the week are similiar to what I already do at F45 and Orange Theory; so there is a lot of overlap. Overall, very happy that I was able to get a limited membership here as this will prepare me for my Men's Open Hyrox Race in Anaheim and Men's Double Open Race in Vancouver, Canada, both in December. Happy Shreddin...
- MRMangalashri RenganathanMar 21, 20255.0Fun and challenging HIIT workout classes. The energy in the class is amazing, thanks to the instructors and music, making every session both intense and motivating.
- KKKelseyAug 3, 20225.0My favorite workout! I always feel welcomed and encouraged at this gym. Classes are fun and challenging and instructors are great at providing modifications for any fitness level. I find that some other HITT classes are judgmental if you’re not in peak shape or can’t do all the moves, and I’ve never felt that way here. Studio is clean and easy parking in garage.
- MRMatthew RDec 12, 20215.0Fadil and Alice are awesome and run a great HIIT workout! The new Bellevue studio is really cool and expands options to the east side.
Frequently Asked Questions About Shred415 Bellevue
What type of workout is SHRED415?
Shred415 is a high-intensity interval training group fitness class. What does that mean? You will experience bursts of intense movements both on the treadmill and floor to get your heart rate high, followed by recovery exercises to lower your heart rate back down. HIIT is great for cardiovascular conditioning and building muscle endurance. At Shred415, half of your time is spent on a treadmill in organized running/walking drills, and half of your time is spent on the floor with dumbbells doing organized strength training moves. And the best part? The lights are low and the music is pumping so there is lots of energy to keep you moving! It's an extremely effective workout that will keep you burning calories all day long!
How does shred415 differ from other workouts?
Shred415 is more than a workout. From the moment you walk into our studio, we want you to have the best experience possible. Our smiling support staff and enthusiastic instructors will always, welcome you into the studio as if it were your home away from home. Our instructors program their own workouts bringing their own personality, motivation, and style into every workout so that no two workouts are alike. Each class has scheduled transitions with the instructor taking you through each exercise and providing you with modifications along with music, energy, and hype.
What do I need for class?
Just bring a water bottle, towels are provided.
What type of workout is offered at Shred415 Bellevue?
Shred415 Bellevue offers high-intensity interval training (HIIT) classes combining treadmill running/walking drills and strength training with dumbbells in a group fitness setting.
How does a Shred415 Bellevue workout differ from other fitness classes?
Each workout at Shred415 Bellevue features unique instructor-led sessions with personalized programming, energetic music, and supportive staff to create a motivating and varied group fitness experience.
What should I bring to a class at Shred415 Bellevue?
Simply bring a water bottle; towels are provided at the studio for your convenience.
What are the operating hours of Shred415 Bellevue?
Shred415 Bellevue is open Monday to Thursday from early morning to early evening, Fridays until 6:30 PM, and weekend mornings.
What payment options are accepted at Shred415 Bellevue?
Shred415 Bellevue accepts American Express, Discover, MasterCard, and Visa credit cards for payments.
What services does Shred415 Bellevue provide?
The studio offers HIIT classes, group fitness sessions, and a kids lounge area for family convenience.
Can I visit any nearby places before or after my workout at Shred415 Bellevue?
Yes, you can visit nearby places like Emerald City Smoothie for a healthy post-workout drink or Jimmy John's for a quick sandwich.
How can nearby transit and amenities help me access Shred415 Bellevue?
Nearby points of interest such as Belcarra Apartments and Minuteman Press Bellevue provide convenient landmarks to locate Shred415, and proximity to residential and business areas makes access easy for local customers.
Are there other fitness studios near Shred415 Bellevue where I can explore different workouts?
Yes, nearby gyms like The Pursuit and CrossFit Amped offer alternative fitness options including Pilates and CrossFit for variety in your exercise routines.
What is the contact information to reach Shred415 Bellevue?
You can contact Shred415 Bellevue by phone at +1 425-679-6602 or by email at bellevue@shred415.com.