FIT AS FIRE Dr Phillips

FIT AS FIRE Dr Phillips offers Infrared Heated Hot Mat Pilates classes built around The FIT Method of Modern Pilates which focuses on strength, balance, and controlled movement. Each session takes place in an infrared heated environment where temperatures range from 95 -103 degrees. The class format delivers challenging full body workouts with low impact exercises that are guided by certified FIT Method trainers . The Dr Phillips Studio is open to all fitness levels, from beginners to experienced Pilates members. Classes are structured to keep workouts effective while allowing personal progress at a steady pace. Join a driven local community and book a Pilates class at FIT AS FIRE Dr Phillips today.