Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
Coaches are very knowledgeable and amazing. Always offering advice and assistance with form. The best is Ricky. I adore the contrasts between cardio and strength training. There has been considerable progress. They need a larger space because the evening classes are now far too packed.
A few things feel rather strange. Only Indians are matched with other Indians. In retrospect, men and women have different groups as well. It's strange because I've never observed that in any other group class. It would seem like changing things up would increase everyone's enjoyment overall, foster a stronger sense of community, and give them something to look forward to. Another peculiarity is that guys and girls are essentially chosen alternately to be the month's member.
AN
Anshul Nutheti
Jun 28, 2024
5.0
I had been working out here for a month and the experience is great! All the coaches and staff here at BFT McKinney are respectful and nice. I really appreciate all of the hard work they have provided at the studio!
SV
spandana venapally
May 18, 2024
5.0
Love the BFT family and staff and couches are great here. Highly Recommended 😊
What type of training programs does BFT McKinney offer?
BFT McKinney offers a community-based 50-minute functional and strength-based training program with 13 different workouts that combine cardio and resistance training to target fat reduction and lean muscle development.
Is BFT McKinney currently open for workouts?
No, BFT McKinney is permanently closed and will not reopen until June 1, 2027.
Does BFT McKinney require proof of COVID-19 vaccination for entry?
No, proof of vaccination is not required to attend BFT McKinney.
Are appointments required to attend training sessions at BFT McKinney?
No, BFT McKinney does not require appointments for their training sessions.
Is BFT McKinney accessible for people with disabilities?
Yes, BFT McKinney has wheelchair accessible entrances, parking, seating, and restrooms including unisex and accessible restrooms.
What fitness brands are associated with BFT McKinney?
BFT McKinney is associated with the fitness brands Alo and Lululemon.
What are some nearby dining options near BFT McKinney?
Nearby dining options include Breakfast Club 51 McKinney for breakfast and brunch, Chop Sports McKinney which serves American cuisine and burgers, and Chef Sun’s Noodle and Dumpling McKinney for Asian food.
Are there any nearby places customers can visit for a night out after training at BFT McKinney?
Yes, customers can visit nearby venues like Wine A Little wine bar, Black Rabbit Social dance club and bar, or HUB 121 restaurant and bar for evening entertainment.
What nearby services might be useful for BFT McKinney members?
Nearby services include wellness at One Stop Wellness, hair salons like Sunshine Hair Studio and E. Elliott Hair Therapy, and mortgage brokers such as Landon Bevins - Stone House Mortgage.
How can I contact BFT McKinney for more information?
You can contact BFT McKinney by phone at +1 972-478-0225 or by email at mckinney@bodyfittraining.com.