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About
PsychotherapyMental Health CounselorSocial WorkCounselor
Mindwell Therapy | Counseling Services provides EMDR, DBT, Walk-and-Talk-Therapy, Anxiety and Depression therapy to the Keller, TX area.
Details
- RestroomAvailable
- Wheelchair accessible restroomAvailable
Location
Mindwell Therapy | Counseling Services
201 Town Center Lane Ste 1103, Keller, TX
76248, United States
Hours
Reviews
5.0
11 reviews
5 stars
11
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1 star0
- DSDebbie SuttonNov 8, 20245.0I started seeing Christi in May . I walked in feeling so heavy, and burdened. We started EMDR therapy for childhood trauma PTSD. I am now about be transitioning from once a week to once a month. I feel lighter and happier. I can tell a difference in myself, but when others tell me that they see a difference that’s amazing. Christi is compassionate and caring. I highly recommend Mindwell Therapy.
- RHReagan HattenNov 8, 20245.0Mindwell Therapy has helped me in many ways. I started going to Katie McCoy about 2 years ago after a difficult life-altering event. She helped me gain self confidence, self assurance, and a space to help myself feel safe and gave me several resources to help me work through my anxieties. I have been able to uncover and learn new parts of myself in a safe environment with a wonderful source of knowledge.
- TBThe Lucky Acorn BoutiqueOct 5, 20245.0Highly recommend if you’re looking for a good therapist in the Keller area
- JKJohana KleinfallSep 26, 20245.0Katie was a great therapist for my Ketamine journey and I really appreciated her calm and reassuring presence.
- JNJoy NettApr 18, 20245.0I've had the most enriching therapeutic experience at Mindwell Therapy. I am a client of Christi Bragg. She has consistently provided a calm, non-judgmental, and deeply supportive environment - and her therapeutic support has been truly incredible. I wholeheartedly recommend Mindwell Therapy to anyone and everyone!
Frequently Asked Questions About Mindwell Therapy | Counseling Services
What are your hours?
All of our therapists work independently, and their schedules vary. Each therapist is available based on appointment times, so we encourage you to review their bios and book a session or consultation directly to secure a time that works best for you.
Do you accept insurance?
All of our therapists work independently. Some are self-pay only, while others accept one or two insurance plans, several plans, or offer out-of-network billing. We encourage you to contact the therapist you’re interested in directly, as they can provide the most accurate information about their payment and insurance options.
Is Mindwell LGBTQIA+ affirming?
Yes, Mindwell Therapy is committed to providing an inclusive, affirming space for LGBTQIA+ individuals of all ages. Our therapists are experienced in working with diverse gender identities and sexual orientations, and we understand the unique challenges LGBTQIA+ clients may face, such as identity exploration, coming out, and managing family or social dynamics. We’re here to support you in a safe, nonjudgmental environment where you can explore your identity, build resilience, and develop tools for navigating life’s challenges. Every person deserves compassionate care, and we’re honored to be part of your journey.
How can therapy help with my anxiety?
At Mindwell Therapy, we offer tailored support to help you manage and reduce anxiety in a way that fits your unique needs. Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help identify and reframe anxious thought patterns, Dialectical Behavioral Therapy (DBT) for emotional regulation, and mindfulness techniques to build calm and resilience. For those with anxiety tied to past trauma, we also offer EMDR (Eye Movement Desensitization and Reprocessing) to help process underlying experiences. Through therapy, we’ll work together to develop tools to manage stress, reduce anxious thoughts, and improve daily well-being. We’re here to support you in finding relief and greater peace.
How can therapy help with my trauma?
We understand that healing from trauma takes trust, care, and having a therapist you feel comfortable and not judged by. We’re here to offer a safe, supportive space where you can feel heard and understood. Using methods like EMDR, Trauma-Focused CBT, ART, IFS and DBT, we work alongside you to gently process painful memories and build tools for resilience. Our goal is to help you regain a sense of control, security, and peace in your life, one step at a time. We're honored to be part of your healing journey.
What are the operating hours of Mindwell Therapy?
Mindwell Therapy operates from 8:00 AM to 9:00 PM Monday through Friday and is closed on Saturdays and Sundays. Appointment times vary by therapist.
Does Mindwell Therapy accept insurance for sessions?
Insurance acceptance varies by therapist as they work independently; some accept certain insurance plans while others are self-pay only. Contact the therapist directly for accurate payment and insurance details.
Is Mindwell Therapy LGBTQIA+ affirming?
Yes, Mindwell Therapy provides an inclusive and affirming space for LGBTQIA+ individuals of all ages, offering specialized support for challenges related to identity and social dynamics.
What therapy approaches does Mindwell Therapy offer for anxiety?
Mindwell Therapy offers approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, and EMDR to help manage and reduce anxiety.
How does Mindwell Therapy support clients dealing with trauma?
Mindwell Therapy provides a safe environment using techniques like EMDR, Trauma-Focused CBT, ART, IFS, and DBT to help clients process trauma and build resilience.
What types of payment options are accepted at Mindwell Therapy?
Mindwell Therapy accepts American Express, Discover, Mastercard, Visa, Contactless Payment, and invoice billing options.
Where is Mindwell Therapy located and what is its contact information?
Mindwell Therapy is located at 201 Town Center Lane Ste 1103, Suite 1103, Keller, TX 76248, USA. You can contact them at +1 817-618-1989 or via email at info@mindwelltherapy.org.
What nearby places can I visit before or after my session at Mindwell Therapy?
Nearby you can visit Keller Town Center for shopping and cinema, FnG Eats for American dining, or Lavender Hill Spa for a relaxing massage.
Are there any nearby fitness or wellness facilities near Mindwell Therapy?
Yes, Orangetheory Fitness is nearby, providing gym and sports instruction services, and Lavender Hill Spa offers day spa and massage services for wellness.
Which local businesses near Mindwell Therapy might be helpful for pet owners in the area?
Pet owners can visit Bubbly Paws for pet grooming, Petco for pet supplies, and Vetco Vaccination Clinic for veterinary services, all located near Mindwell Therapy.