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We are more than a gym. We are a place of community, inspiration and results. We provide award-winning adult fitness and sports performance training for youth, collegiate and professional athletes. Our programs are backed by science and developed by some of the most educated performance coaches in the industry. Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training.
Our ATH-Cypress facility is located on the Memorial Hermann Cypress campus inside the Memorial Hermann Sports Park. Inside the sports park, we have UT Physicians and The Memorial Hermann | Rockets Sports Medicine Institute in addition to the training programs ATH provides.
Fitness and training programs provided at ATH-Pearland include:
- Personal training
- Group fitness classes for adults
- Sports training for ages 8 and up
- Performance training for collegiate athletes, professional athletes and olympic athletes
- Post-injury training services
- team training
Our sports training programs include agility training, jump training, strength and conditioning, sprint training, plyometric training, and more. The skills taught in these classes benefit ALL sports from soccer, swimming, football, basketball, softball, baseball, lacrosse, to volleyball and beyond.
Our adult fitness training includes weight lifting, functional fitness, HIIT, cardio, core and more. You'll never do the same workout twice in this program. We include modifications to meet you where you're at, so whether you're just starting your fitness journey or you're a seasoned pro, you can benefit from our training.
We also host fitness events and sports camps during school breaks.
Our full-size, outdoor, lit turf is available for sports rentals year-round.
Come try us out today!
Frequently Asked Questions About Athlete Training and Health - Cypress
CAN I RENT THE OUTDOOR TURF FIELD AT ATH-CYPRESS?
Yes, our full-size, fully-lit outdoor turf field is available for rent for games, tournaments, practices, and events.
WHAT MAKES ATH DIFFERENT FROM OTHER TRAINING CENTERS?
ATH-Cypress offers science-backed, results-driven training, with a focus on injury prevention and 360-degree care. Our collaboration with Memorial Hermann and UT Physicians ensures comprehensive support for all athletes.
ARE THERE PERSONAL TRAINING OPTIONS AVAILABLE?
Yes, personal training options are available for most of our training programs.
WHAT ARE THE MEMBERSHIP PERKS?
Memberships include unlimited, coach-led classes, free open gym access, ongoing evaluations, access to recovery suites, fully stocked locker rooms, and more.
WHAT MEDICAL AND REHABILITATION SERVICES ARE AVAILABLE AT ATH?
The facility offers access to physical therapy, orthopedic surgeons, sports nutrition specialists, and a full range of medical care and athletic training for professional athletes, youth athletes, and active adults.
WHAT SERVICES DO YOU OFFER?
We offer group adult fitness classes, sports training for ages 8 and up (including collegiate and pro level training), team sports training and post-injury training.
DO I HAVE TO HAVE A MEMBERSHIP TO WORK OUT?
No! We offer drop ins and class packs. Our adult classes can also be found on ClassPass. We also offer open gym hours.
Can I rent the outdoor turf field at Athlete Training and Health - Cypress?
Yes, the full-size, fully-lit outdoor turf field is available for rent for games, tournaments, practices, and events.
What makes Athlete Training and Health - Cypress different from other training centers?
ATH-Cypress offers science-backed, results-driven training focused on injury prevention and 360-degree care, in collaboration with Memorial Hermann and UT Physicians for comprehensive support.
Are personal training options available at ATH-Cypress?
Yes, personal training options are available for most training programs.
What are the membership perks at Athlete Training and Health - Cypress?
Memberships include unlimited coach-led classes, free open gym access, ongoing evaluations, access to recovery suites, and fully stocked locker rooms.
What medical and rehabilitation services are available at ATH-Cypress?
Services include physical therapy, orthopedic surgeons, sports nutrition specialists, and comprehensive medical care and athletic training for all athletes.
Do I have to have a membership to work out at ATH-Cypress?
No, drop-ins and class packs are available. Adult classes are also offered on ClassPass and open gym hours are provided.
What services does Athlete Training and Health - Cypress offer?
They offer group adult fitness classes, sports training for ages 8 and up including collegiate and pro levels, team sports training, and post-injury training.
What nearby medical facilities can I visit alongside Athlete Training and Health - Cypress?
The facility is located inside Memorial Hermann Sports Park, near Memorial Hermann | Rockets Sports Medicine Institute and UT Physicians Minimally Invasive Surgeons of Texas (UTMIST) for specialized medical and sports medicine care.
How can the nearby Memorial Hermann Pharmacy benefit ATH-Cypress visitors?
Visitors can conveniently access prescription services at Memorial Hermann Pharmacy - Cypress located nearby, which complements the medical and rehabilitation offerings at ATH-Cypress.
Are there family-friendly medical services near Athlete Training and Health - Cypress?
Yes, nearby Kids GI Kare and Nurture Women’s Care provide pediatric and women's health services, making the area suitable for families visiting ATH-Cypress.