Business Details
About
Fitness ClassesPersonal TrainerWeight Training CenterFitness CenterGym
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
Location
Frequently Asked Questions About Body Fit Training
What is Body Fit Training in Colleyville?
Body Fit Training offers a community-based 50-minute functional and strength training program with 13 different workouts, using science and technology to meet individual health goals in a coach-led group environment.
Where is Body Fit Training located in Colleyville?
Body Fit Training is located at 5611 North Colleyville Blvd., Suite 200, Colleyville, TX 76034, USA.
What types of training programs does Body Fit Training offer?
They offer group training, strength training, cardio training, personal training, and group workout programs.
What kind of workout equipment or focus does Body Fit Training use?
Body Fit Training combines cardio with resistance programs to train different energy systems and muscle types daily, aiming to reduce fat and build lean muscle.
What products does Body Fit Training sell?
They sell various fitness apparel including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
How can I contact Body Fit Training in Colleyville?
You can call them at +1 817-382-7980 or email colleyville@bodyfittraining.com.
Where can I find Body Fit Training online?
You can visit their website at https://www.bodyfittraining.com/location/colleyville and follow them on Facebook at https://www.facebook.com/BFTColleyville or on Instagram @bft_colleyville.
What beauty and spa services are available near Body Fit Training in Colleyville?
Nearby beauty and spa locations include Casey's Style Bar, Face Time with Anastasia, Fiore Waxing, 7 Sparrows Salon, Central Nail Salon, Vintage Red Salon, Threading & Beauty Salon, styles by chris, Jenny's Lash, House of Lula Ruth Salon, Sola Salon Studios, Hair By Hollywood, Ivy's Beauty Nail Spa, Great Clips, and Tinas Nail Salon, offering services like hair, nails, waxing, and skin care.
Are there any medical facilities close to Body Fit Training for health and wellness?
Yes, Urgent Care for Kids, Azure Dental, and Texas State Optical are nearby, providing urgent care, dental, and eye care services respectively.
What dining options are available near Body Fit Training in Colleyville?
Nearby dining includes Quick Thai Bistro, Tous Les Jours bakery, and Gloria's Latin Cuisine offering Salvadoran and Mexican food, great spots to visit before or after your workout.