Business Details
About
Fitness ClassesGym
STRIDE Fitness is where strength meets sweat—a powerful fusion of treadmill cardio and full-body strength training, led by elite coaches, fueled by high-energy music and a vibrant atmosphere. Every class is designed to challenge all fitness levels and deliver the burn you’ll brag about.
Location
Hours
Reviews
4.9
51 reviews
5 stars
50
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- JCJeanne CDec 29, 20252.0NO LONGER OPEN. Quietly closed in October 2025. I enjoyed Stride when it focused on running-based workouts with feedback on form and breathing techniques. After a management change and moving away from purely running, it just wasn't the same. It's gone now.
- SAsara aSep 15, 20255.0the most amazing classes i have ever taken.. with the most amazing instructor Maura to exist. I have never looked forward to work out classes like i do with this place. never a full class so super comfortable. half cardio (on the treadmills either powerwalking or running) then switch over to strength training.
- RMRaeAnna MoralesJan 27, 20245.0I had an amazing time!!
- SFshelby fJan 27, 20245.0First time here was amazing! Christina was so encouraging and fun!
- JCJulie CookJan 5, 20245.0Favorite workouts ever and such a sweet, supportive staff! I loved every class and instructor I have tried.
Frequently Asked Questions About STRIDE Fitness
What is STRIDE Fitness and what kind of workouts do they offer?
STRIDE Fitness combines treadmill cardio with full-body strength training, led by elite coaches in an energetic environment to challenge all fitness levels.
Where is STRIDE Fitness located?
STRIDE Fitness is located at 3415 Murphy Road, Nashville, TN 37203, USA.
What are the opening hours of STRIDE Fitness?
STRIDE Fitness is open Monday to Friday from 5:00 AM to 7:00 PM, Saturdays from 8:00 AM to 12:00 PM, and Sundays from 7:00 AM to 12:00 PM.
How can I contact STRIDE Fitness?
You can contact STRIDE Fitness at +1 615-454-6956.
What categories best describe STRIDE Fitness?
STRIDE Fitness fits into categories such as Fitness Classes, Gym, Cardio Classes, Sports & Fitness Instruction, and Physical Fitness Program.
Are there any convenient parking options near STRIDE Fitness?
Yes, Metropolis parking is nearby, making it convenient to park when visiting STRIDE Fitness.
What nearby dining options are available around STRIDE Fitness for before or after workouts?
Nearby restaurants include Shoney's, Chateau West for French cuisine, China King Restaurant, Dairy Queen Grill and Chill for ice cream, and Orange Julius for a quick treat.
Are there any wellness or spa services close to STRIDE Fitness for post-workout relaxation?
Yes, nearby wellness options include Karma Reflexology Bar for massage and reflexology, J.R. & Company beauty salon, Salon 47, and Lather Nashville hair and beauty salon.
What options are there for convenience shopping near STRIDE Fitness?
Nearby convenience stores include Tiger Mart, 7-Eleven, Exxon & Mobil Stations, and Delta Express, which also offer fuel and quick shopping needs.
Is STRIDE Fitness easy to find via public or private transport options nearby?
STRIDE Fitness is accessible near points of interest like Parke West and close to real estate and commercial areas, with parking at Metropolis. This makes it straightforward to visit by car or local transit.