Pause West Nashville

Reviews

• TC

  Tracy Carter

  Dec 26, 2025
  5.0
  Fantastic staff and wonderful experience with LED light therapy, compression therapy and Aespace Massage (robotic). Zach was wonderful and made our first time visit exceptional as well as Emma. Go and check it out, you won’t be disappointed. (Other services offered that I have not yet tried include, Crytherapy, contrast therapy, vitamin Iv and float tank )
• OO

  Olivia

  Dec 20, 2025
  5.0
  Amazing experience! Book the sauna and you get access to a cold plunge and shower all in the same private room. They provide towels, shampoo, conditioner and body wash. You can connect your phone to the sauna to listen to your own music! Free street parking for 2 hours in front of the building. Highly recommend.
• MV

  Matthew Vassar

  Dec 11, 2025
  5.0
  This is my first time at Pause - Everything was great! I did the contrast cold plunge and sauna both were extremely clean and well maintained. And then I did the 60 minute float. Definitely planning to come back, This place is a gem.
• IJ

  Ivy Jackson

  Dec 11, 2025
  5.0
  Incredible technology here! The staff was so helpful in explaining how everything worked. I’m feeling like a new woman after my treatments and I’m already planning my next visit!
• YG

  Yoga House Goodlettsville

  Dec 10, 2025
  5.0
  Just went to the newest Pause in West Nashville. I did the massage and everyone there couldn’t have been nicer! I was early (because you never know about traffic) and they gave me hot tea and let me try the leg compression boots while I was waiting . I am rooting for Pause it’s a gem and everyone needs a little Pause nowdays! Thank you so much for your kindness and your studio is beautiful!