Since 1994, Hendersonville's Personal Health & Fitness Experts
Personal Health and Fitness takes pride in helping our clients improve the quality of their lives through exercise, knowledge, and innovation in fitness that positively affects their health, physical appearance, and ultimately, their quality of life. Our professional trainers work with clients to chart, analyze, motivate, personalize, and set goals. Clients work with their personal trainer through customized, yet structured exercise programs to achieve a level of satisfaction not experienced previously. Our bottom line and ultimate goal for our clients is complete satisfaction in the results they obtain.
We have the expertise and experience to help you obtain a better quality of life. Come by and we'll show you how!
Great Personal Trainers and very attentive. They take pride in showing us proper form and the proper way to work out and stay fit.
CT
Candy Turner
Jul 3, 2020
5.0
Austin Nelson, my trainer, is absolutely the best!
DC
David Cannon
Aug 16, 2018
5.0
Personal training at it’s finest! Great results for all ages and love how everything is customizable to the clients goals. I highly recommend Personal Health and Fitness
CL
Christi Lewis
Feb 10, 2018
5.0
I have been a client of Jeff Holt’s at Personal Health and Fitness for ten years. The workouts are intense, efficient, and I’m stronger than I’ve ever been. All the trainers here are very personable and encouraging. At age 47, my blood pressure, blood sugar and cholesterol levels are great without the help of any medications, and I attribute that to the strength training I have received at Personal Health and Fitness. Highly recommended - your health is worth it.
Frequently Asked Questions About Personal Health and Fitness
What services does Personal Health and Fitness offer?
Personal Health and Fitness offers personal training, fitness consulting, and weight loss training services.
What are the operating hours of Personal Health and Fitness?
The gym is open Monday through Friday from 5:00 AM to 6:00 PM, Saturday from 6:00 AM to 10:00 AM, and closed on Sundays.
Where is Personal Health and Fitness located?
It is located at 143 New Shackle Island Rd #15, Hendersonville, TN 37075, USA.
How long has Personal Health and Fitness been in business?
Personal Health and Fitness was established in 1994.
What payment options are accepted at Personal Health and Fitness?
They accept cash, check, Discover, MasterCard, and Visa.
Is there a trial package available at Personal Health and Fitness?
Yes, there is a trial package of three sessions for $99.
Can you provide contact details for Personal Health and Fitness?
You can call +1 615-822-1866 or email jrholt@bellsouth.net for inquiries.
What nearby places could I visit around Personal Health and Fitness?
Nearby places include Hendersonville Tile & Design, Revival Fellowship Church, and Well Body Pilates and Barre, offering options for home design, worship, and additional fitness activities.
How can I plan my visit using nearby landmarks?
You can use landmarks like JC Remodeling & Renovation LLC and Revival Fellowship Church to easily locate Personal Health and Fitness on New Shackle Island Rd.
Are there other fitness-related establishments near Personal Health and Fitness?
Yes, Well Body Pilates and Barre and World Champion Productions dance school are nearby, offering complementary fitness and recreational options.