Business Details
About
Personal TrainerGymFitness Center
Functional Patterns Chattanooga is Tennessee’s only certified Functional Patterns training facility, dedicated to helping you eliminate chronic joint and muscle pain at the source. We focus on improving posture, movement, and biomechanics through personalized training that delivers lasting, life-changing results. Serving the greater Chattanooga area, our mission is to help you feel strong, confident, and free in your body, without relying on temporary fixes.
Location
Functional Patterns Chattanooga
2310 Vance Avenue, Chattanooga, TN
37404, United States
Hours
Reviews
5.0
30 reviews
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30
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- AMAllison MellasNov 11, 20255.0Training at Functional Patterns has been a game changer for me. I’ve always lived an active lifestyle—cycling, running, and doing CrossFit-style workouts—but I was struggling with persistent knee and lower back pain that kept getting worse. It was frustrating because I love being active, but the pain was forcing me to slow down. I tried chiropractors and physical therapy with little success. After training with Chris for a year and doing weekly workouts, my body feels great! It didn’t take long for the pain to disappear, and now I’m able to stay active without discomfort. Before, hiking with elevation would cause immediate pain in my lower back and knees, but now I can hike completely pain-free. Chris does an excellent job of personalizing each session to your needs and meeting you where you’re at. I highly recommend training here!
- JAJames AnzaloneSep 19, 20255.0This place is amazing, Courtney is amazing! I have worked with several trainers, been in and out of physical therapy and seen multiple chiropractors and nothing has come close to the experience I’ve had here with Courtney. I’ve learned so much about my body in a short few months. I’ve seen my body change physically and the daily pain from my spondylolisthesis/disc degeneration ease up tremendously. From my initial session I could see a difference in how this journey would be. You will be in great hands, feel supported and protected the whole time while still being pushed. You will get an education and a workout tailored specifically for you. Nothing you do here will be a one size fits all.
- DMDoug McLarenSep 7, 20255.0I attended a two hour introductory class called “From Pain to Performance”. The pros at Functional Performance gave great information about how to reduce pain and improve posture. They also demonstrated techniques and guided our group in the movements and postures to help us implement the techniques on our own. I would recommend this class to anyone living with chronic pain!
- SPSarah PaulettSep 6, 20255.0Very educational introductory session! Very professional staff and clean facilities. Check it out!
- BRBecca ResnikAug 16, 20245.0Went in for an MFR crash course and loved it! The team was so engaged with all participants and excited to help everyone with their personal goals.
Frequently Asked Questions About Functional Patterns Chattanooga
What services does Functional Patterns Chattanooga offer?
Functional Patterns Chattanooga provides certified training focused on improving posture, movement, and biomechanics to eliminate chronic joint and muscle pain at the source.
Where is Functional Patterns Chattanooga located?
The facility is located at 2310 Vance Avenue, Suite 104, Chattanooga, TN 37404, USA.
What are the operating hours of Functional Patterns Chattanooga?
They are open Monday through Friday from 7:00 AM to 7:00 PM, and on Saturdays from 8:30 AM to 4:00 PM. The facility is closed on Sundays and certain holidays including November 27, December 24, and December 25, 2025.
How can I contact Functional Patterns Chattanooga?
You can reach them by phone at +1 423-260-4411 or visit their website at https://functionalpatternschattanooga.com/.
Is Functional Patterns Chattanooga active on social media?
Yes, they have a Facebook page at https://www.facebook.com/functionalpatternschattanooga and a YouTube channel at https://www.youtube.com/@fp.chattanooga.
What types of categories does Functional Patterns Chattanooga fall under?
It is categorized as a Personal Trainer, Gym, and Fitness Center.
Are there any fitness-related facilities near Functional Patterns Chattanooga?
Yes, nearby fitness-related places include PrimaStrong, a gym and holistic venue; Milan Indoor Soccer Complex and Marquense indoor soccer league Chattanooga, both offering soccer and gym facilities; as well as the City of Chattanooga Sports Division, a sports and recreation venue.
What beauty and wellness services can I find near Functional Patterns Chattanooga?
Close by, you can visit Mary’s Massages for massage therapy and spa services, The Orange Blossom Special beauty salon, and Moonflower Hair Studio for hair and beauty treatments.
Are there any art or tattoo studios around Functional Patterns Chattanooga?
Yes, Joshua Cordeal Art and The Urban Magnolia Studio are nearby tattoo and piercing shops that customers might explore before or after their fitness sessions.
Can customers find community services or event venues near Functional Patterns Chattanooga?
Yes, nearby community services include Chattanooga Youth & Family Office, La Paz Chattanooga, and Chattanooga Sports Ministries. For events, there's the Redbud Venue, which hosts concerts and pub gatherings.