S3 Performance Training is truly the best! Strength, speed, and stamina — they cover it all. Wyatt and Michelle are amazing coaches who bring the perfect mix of motivation and support. I usually train at 5:30am, and it’s honestly the best way to start my day. The energy, the workouts, and the results are unmatched. I couldn’t recommend this place more — if you’re looking to push yourself and see real progress, this is the place to be!
JB
Jen Beatty
Aug 6, 2025
5.0
I've been training at S3 for 6 years, and I can confidently say it's been one of the best decisions I've made.
The coaches at S3 are more than just trainers. They're incredibly encouraging, knowledgeable, and genuinely invested in your progress. They push you toward goals they know you can reach, even before you realize it yourself. Whether you're just starting out or looking to level up, they meet you where you are and help you grow from there.
Attending S3 these past 6 years has helped me build confidence, develop real strength, and stay consistent. I can't recommend it enough!
LH
Liz Hamberger
Aug 6, 2025
5.0
I absolutely love S3 Performance Training, for both myself and my 9-year-old daughter! I attend the group classes, and the atmosphere is incredible. The trainers are amazing, the energy is positive, and the workouts are always fresh and challenging. It’s such a supportive environment where everyone genuinely cheers each other on.
My daughter attends the small group sessions, and the confidence she gains from each workout is truly priceless. I love watching her grow stronger, not just physically, but mentally too. The programs are fantastic for all ages and fitness levels. Whether you’re just starting out or looking to take your performance to the next level, I highly recommend S3!
JS
Jason Sanseverino
Aug 6, 2025
5.0
I've been training with Wyatt Smith at S3 Performance for over a year now, and the results have been incredible! Thanks to his custom workouts, I've gotten stronger, leaner, and more flexible, and my overall health and well-being have improved significantly. S3 at the Heritage Hills Athletic Center is definitely the top athletic performance center in the York area. If you're looking to improve your strength, flexibility, health, and overall physique, I highly recommend checking out S3!
Frequently Asked Questions About S3 Performance Training
What services do you provide?
S3 Performance Training specializes in adult personal training, sports performance training, and athletic performance training services.
What are your business hours?
Our facility operates Monday through Friday from 5am to 9pm. On weekends, we are open from 7am to 2pm on both Saturdays and Sundays.
Do I need to schedule an appointment?
Yes, an appointment is required for our services. Please contact us by phone to arrange a suitable time for your training session.
What types of training services does S3 Performance Training offer?
S3 Performance Training specializes in adult personal training, sports performance training, and athletic performance training services.
What are the business hours for S3 Performance Training?
The facility operates Monday through Friday from 5am to 9pm, and on weekends from 7am to 2pm.
Is an appointment required to use S3 Performance Training services?
Yes, appointments are required. You can contact them by phone to schedule your training session.
Where is S3 Performance Training located?
The training center is located at 2810 East Prospect Road, York, PA 17402, USA.
What payment options does S3 Performance Training accept?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Which brands' equipment are used by S3 Performance Training?
They use equipment from Rogue Fitness, Run Rocket, and York Barbell.
Which nearby fitness and training venues are close to S3 Performance Training?
Nearby fitness venues include Aikido Yushin Dojo, Heritage Hills Athletic Club, Ballyhoo Sports Academy, and Genbukan Buke Dojo USA.
Are there dining options near S3 Performance Training for before or after training?
Yes, nearby dining options include Sweet Willows Creamery, Home Of The REAL Philly, Jeff's Got Crabs, The Steakout, Knickers Pub, Ironwoods Restaurant, and Avenue Ale House & Pizza Loft.
What local services are available near S3 Performance Training?
Nearby services include Heritage Hills Weddings & Events for event planning, York Nails and Serenity Spa for beauty treatments, and Advantage Physical Therapy for physical therapy needs.
How can customers get in touch with S3 Performance Training for inquiries or appointment scheduling?
Customers can reach S3 Performance Training by phone at +1 717-543-4247 (local) or +1 717-573-7287 (main), or email info@s3performancetraining.com. They also have a Facebook page and website for contact and information.