Bedford Physical Therapy & Fitness

Bedford Physical Therapy and Fitness is your go-to source for overall health and wellness. More than just post-surgical physical therapy and chronic pain management, we take a proactive, preventative approach that keeps you strong, flexible and resilient to injury. As a concierge-style physical therapy clinic with a holistic focus, we don’t treat just a specific area and isolated symptoms—but the whole you. Think of us as your health coach or fitness trainer, blending expert care with wellness strategies tailored to your unique goals and lifestyle. We are your trusted partner in your health journey. From helping you recover from an injury, enhance sports performance or simply move better, we work one-on-one to design a personalized program. Our therapist uses a hands-on approach, with advanced training in Manual Therapy Techniques and Integrative Dry Needling to target the root cause of your issues. With our Advanced 3D Motion Capture Technology, we get real-time biofeedback on how you truly move analyzing joint movements, posture and functional movement. This tool helps us discover and treat “why” you have an injury and not just treat “what” you have. Plus, we can analyze any motion in your body, including a running gait or a golf swing, to improve your sports performance and offer more sports-specific personal training. Whether recovering from an injury or surgery, looking for a full body stretching program, trying to build endurance for a marathon or in search of an innovative golf training program, everything we do here helps you move better and live better.