Reach your peak fitness level with customized one-on-one strength training workouts led by seasoned personal trainers using high-tech equipment housed in private fitness suites at Higher Heights Fitness. Is your goal weight loss, getting more exercise, boosting your overall fitness and flexibility or specific sports training? These are our specialties. In many ways, we are the opposite of a big, commercial gym! Our team is a lot like family, we support each other and care for our clients with a VIP level of customer service. With each session, you’ll be personally greeted at the door by your trainer. We want you to feel confident, motivated, happier, healthier and fulfilled.
When you initially join us, we do a fitness and wellness assessment. This allows us to set individualized goals that are attainable. Then every six to eight weeks we do follow-up assessments during one of your appointment-only workouts to make sure you are progressing. We check your weight and take body measurements, as well as track BMI, water weight and muscle mass.
From students to seniors, weekend warriors to sports teams and professional athletes—whatever your level of fitness, we give you the tools you need to reach your full potential.
To mix things up, we offer small group, boot-camp style, HIIT exercise classes with a maximum of four members going through different rotations of the same workout.
We also offer 45-minute virtual training sessions through Zoom or Facetime. Like the in-studio workouts, everything is customized to your capability.
Call Higher Heights Fitness today to see what a difference one-on-one personal training can make.
Frequently Asked Questions About Higher Heights Fitness
What types of fitness programs does Higher Heights Fitness specialize in?
Higher Heights Fitness specializes in customized one-on-one strength training for weight loss, overall fitness, flexibility, and specific sports training.
How does Higher Heights Fitness personalize its training sessions?
They start with a fitness and wellness assessment to set individualized goals, followed by regular assessments every six to eight weeks to track progress.
Are there group workout options available at Higher Heights Fitness?
Yes, they offer small group boot-camp style HIIT classes with up to four members rotating through the same workout.
Does Higher Heights Fitness offer virtual training sessions?
Yes, 45-minute virtual training sessions are available through Zoom or Facetime, with workouts customized to each client's capability.
What are the operating hours of Higher Heights Fitness?
They are open Monday to Friday from 5:45 AM to 1:00 PM and closed on Saturdays and Sundays.
What payment options does Higher Heights Fitness accept?
Payments can be made via American Express, Cash, Check, Discover, MasterCard, and Visa.
Where is Higher Heights Fitness located?
Higher Heights Fitness is located at 3725 Medina Road, Suite 106, Medina, OH 44256, USA.
Can you recommend places to eat near Higher Heights Fitness?
Nearby dining options include NY Bagel Deli, Santosuossos' Pizza Pasta Vino, Happy Garden Asian Fusion Restaurant, and Subway, perfect for a meal before or after your workout.
Are there any beauty and spa services near Higher Heights Fitness?
Yes, salons and spas such as JB Hair Co, Bellissima Hair Studio, Salon Rootz, and Vogue Nails are nearby for clients interested in beauty treatments.
How can nearby businesses benefit clients visiting Higher Heights Fitness?
Clients can conveniently access services like dry cleaning at Superior Cleaners or grab a quick sandwich at Subway, making it easy to combine errands with their fitness routine.