Right Direction Personal Training is Cincinnati’s premier personal training studio, specializing in custom fitness programs for all fitness levels. Whether you're looking for early morning workouts, Fit Over 50 training, semi-private sessions, or 1-on-1 personal coaching, we create tailored fitness plans that help you build strength, stay motivated, and achieve long-term results.
Located in Mason, OH, we help busy professionals, older adults, and anyone looking to improve their fitness with a personalized, results-driven approach. Our expert trainer, Mike Seta, brings over a decade of experience and certifications in strength training, weight loss, and nutrition coaching to guide you every step of the way.
✔ Personalized Training Plans – Custom workouts designed to fit your goals and lifestyle
✔ Fit Over 50 Program – Low-impact, joint-friendly workouts for strength & balance
✔ Early Morning Training (5AM Sessions) – Get your workout in before your day starts
✔ Semi-Private & 1-on-1 Coaching – Train in a small group or receive private coaching
✔ No Long-Term Commitments – Flexible, pay-as-you-go training options
✔ Virtual Training Available – Work with us from anywhere
Mike has been absolutely amazing to work with! He is extremely knowledgeable. Not only does he take the time to show and explain the movement, he explains why we are doing that particular exercise, its benefits, and how it will help me to reach my goals. I'm doing movements and exercises I never would have thought to do on my own. I recently had shoulder surgery, and he has built a customized program around that to help me rebuild strength, but more importantly, get back my full range of motion. I'm so thankful I started working with Mike.
HK
Hannah Kauffman
6 days ago
5.0
I found Mike on Google about 2 months ago. From the get go, he was incredibly kind and receptive to me and my goals. He has helped me greatly with my fitness and nutrition goals. He also strikes a good balance of pushing you but respecting where you are at on a given day. The gym itself is a great vibe and I always leave the gym feeling better than when I got there. I would recommend Mike or any of his trainers to anyone. I look forward to continuing to grow while working with Mike and becoming my best self!
MS
Michael Stevens
Aug 25, 2025
5.0
I have just gotten back into training and I must say that Mike is the best personal trainer that I have ever worked with. His attention to detail and total explanation of my workouts has been phenomenal. At age 63, he has designed workouts that specifically target my specific body type. If you are looking for a personal trainer, look no further.
KH
Kristen Hausfeld
Aug 20, 2025
5.0
I am enjoying working with Mike! As someone over 50, I appreciate how he takes the time to understand my individual needs and goals, and then builds workouts that help me feel stronger, healthier, and more confident. He has a great balance of professionalism and fun—his hard work ethic keeps me motivated, and his positive personality makes every session tough and enjoyable. I can truly feel the progress and would highly recommend him to anyone looking to get into shape at any age, but especially those of us who want guidance tailored to life after 50.
BG
Brian Gregory
Jul 18, 2025
5.0
I started working out to address the start of health concerns and came in pretty out of shape. Mike has been amazing in helping me understand the process, going at the pace I needed to go and building me up. Mike has taken the time to help me understand and implement a focus on nutrition as well. I can't recommend Mike and Right Direction Personal training enough. You get direct personal attention and Mike cares a lot about helping you achieve your goals! My experience at Right Direction Personal Training has been amazing!
Frequently Asked Questions About Right Direction Personal Training
What types of personal training programs does Right Direction Personal Training offer?
Right Direction Personal Training offers personalized training plans, Fit Over 50 low-impact workouts, early morning 5AM sessions, semi-private and 1-on-1 coaching, and virtual training options.
Who is the lead trainer at Right Direction Personal Training and what is their expertise?
Mike Seta is the expert trainer with over a decade of experience and certifications in strength training, weight loss, and nutrition coaching.
What are the operating hours of Right Direction Personal Training?
The facility is open Monday through Friday from 5:00 AM to 3:00 PM, and it is closed on Saturdays and Sundays.
Where is Right Direction Personal Training located?
It is located at 753 Reading Road, Mason, OH 45040, USA.
Are there flexible payment or commitment options available?
Yes, Right Direction Personal Training offers flexible, pay-as-you-go training options with no long-term commitments.
Can I train with Right Direction Personal Training if I prefer virtual sessions?
Yes, virtual training is available so you can work with them from anywhere.
Which nearby places can I visit for a meal before or after my training session?
Mad Monks Pizza, Mason Pub, Aponte's Pizzeria, El Rancho MASON (Mexican/Tex-Mex), Last Frame Bar & Grill, and Rooted Grounds Coffee Co. (cafe and smoothie bar) are nearby dining options to consider.
Is there another fitness training option nearby if I want to explore more?
Yes, Custom Fit Personal Training is a nearby gym and fitness trainer you can check out.
What nearby entertainment venues are close to Right Direction Personal Training?
The Sonic Boom Room is a nearby music venue and bar where you can enjoy live entertainment.
How might nearby places like Rooted Grounds Coffee Co. enhance my visit?
After your workout, you can relax and refuel with coffee, smoothies, or snacks at Rooted Grounds Coffee Co., which is conveniently close to Right Direction Personal Training.