I was rehabbing multiple injuries, and then joined FitTheorem a little over a month ago. In a short time, the trainers/instructors/classes have helped "coalesce" my rehab, while improving strength, conditioning, and technique.
Great vibes with both the trainers and other participants. The trainers are very attentive and knowledgeable. I've been taking mostly kettlebell + conditioning and kickboxing classes. I would love to join their regular running club as well, but I'm at work at that time. But there's a running route near me.
Trainers/instructors/coaches (idk which title's right) are active during classes, correcting participants' forms, giving tips, and pushing us for progress. There were even a few things I noticed only because I'm an overthinker, small decisions that massively targeted trouble areas - thank you. Shout out to all the trainers, who I won't use their government on a Google review, but ya'll know who you are - Thank you, you all deserve raises for your amazing work.
JG
Junior Gonzalez
Aug 8, 2025
5.0
Huge shoutout to Mateo for an amazing Kickboxing session! 🔥 It’s no secret that you get incredible value (and then some!) when you train with him! I loved his detailed approach, creativity, and good sense of humor—it made the session a blast!
The FtO staff truly knows how to bring the right people together, and it certainly shines through in all the sessions I've attended and heard about from others. Plus, that music selection was on point! 🎶
‘ppreciate you!💪
FF
Fransisco
Jul 13, 2025
1.0
Drop in class price is out rages and they do not have sparing or a ring and overly used equipment and the people that work there have a bad attitude when they start looking at you in a bad way when you take extra classes.
EL
elisabeth louie
Jul 7, 2025
5.0
I really enjoy all of the classes here, the instructors are knowledgeable and really help me with my form and technique. The classes are intimate which is helpful and I like how all of the kickboxing sets build off of the previous one so it's easy to learn. Would definitely recommend to those interested in kickboxing!
TO
Thinn Thinn Oo
Jun 26, 2025
5.0
Very friendly staff who really look after you; very nice team mates and clean too.
Frequently Asked Questions About Fit Theorem - Harlem
What types of fitness services does Fit Theorem - Harlem offer?
Fit Theorem - Harlem provides kickboxing classes, fitness training, weight loss programs, mindset coaching, nutrition guidance, personal training, transformation challenges, and accountability coaching.
What are the operating hours for Fit Theorem - Harlem?
Fit Theorem - Harlem is open Monday and Tuesday from 6:30 AM to 8:30 PM, Wednesday through Friday from 6:30 AM to 7:30 PM, Saturday from 9:30 AM to 12:30 PM, and Sunday from 9:30 AM to 2:00 PM.
Is Fit Theorem - Harlem a black-owned business?
Yes, Fit Theorem - Harlem is a black-owned business.
Does Fit Theorem - Harlem require proof of vaccination for entry?
No, proof of vaccination is not required for entry at Fit Theorem - Harlem, but all staff are fully vaccinated.
What payment methods are accepted at Fit Theorem - Harlem?
Fit Theorem - Harlem accepts cash, Discover, MasterCard, and Visa as payment options.
Does Fit Theorem - Harlem have any accessibility features?
Yes, Fit Theorem - Harlem has a wheelchair accessible entrance and wheelchair accessible restrooms. It also offers unisex restrooms and is welcoming to LGBTQ individuals, providing a transgender safe space.
Are appointments required to attend Fit Theorem - Harlem classes or services?
Yes, appointments are required for services at Fit Theorem - Harlem.
What nearby parking options are available for Fit Theorem - Harlem visitors?
Visitors to Fit Theorem - Harlem can use 130 Lenox parking garage or LAZ Parking - 130 Lenox Garage, located nearby for convenient parking.
Are there places to eat near Fit Theorem - Harlem for meals before or after workouts?
Yes, nearby dining options include Popeyes® Louisiana Kitchen, Madiba Harlem (African Restaurant), Baskin-Robbins for ice cream and smoothies, Dunkin' for coffee and donuts, and Harlem Fish Market 116th Street for seafood.
Which nearby fitness or kickboxing gyms are close to Fit Theorem - Harlem?
iLoveKickboxing - Harlem is a nearby kickboxing club and gym that complements Fit Theorem's services in the area.