Business Details
About
GymPersonal TrainerFitness ClassesWeight Training CenterCycling Studio
When it comes to improving health and performance, a one size fits all approach fits no one very well. That’s why Synergy Fitness goes beyond sports performance, corporate fitness, or traditional health care. We’re connecting people to the things that are vital to their health – the ingredients they need to perform at a high level every day.
You’ll find customized plans that guide people to improve human performance in four different areas of life: psychological, nutritional, kinetics, and recovery. We also work with you to create an environment, that helps you feel safe, supported, and in control of your health. At Synergy Fitness we want each client, member, and staff to work together to produce lasting results.
Contact us today for a free 7-day guest pass!
Details
- [Free/Paid] wi-fiNot available
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.8
36 reviews
5 stars
32
4 stars
3
3 stars0
2 stars0
1 star
1
- ASAnita SomayajiJun 18, 20235.0Best gym in Buffalo. Always super clean, and the owners are the best!
- JKJohn KrausFeb 5, 20215.0Exceptional in every regard. I’m not normally one to write reviews but I joined Synergy in Dec 2020 after years of using LA Fitness and the staff, facility, and experience is top notch. It can be hard and nerve wrecking to workout out in the era of COVID but safety at Synergy is a #1 priority. Some gyms say the have “polices” in place but synergy was the only gym that I truly felt safe working out at. Mask wearing has always been fantastic and their long hours mean the gym is never crowded. The staff isn’t just there to swipe you in but make an concerted effort to greet and welcome you. The owners, Angela and Greg, both clearly value each and every customer as a member of the community and not just another $. I’ve also been blown away by the depth and diversity of the personal training staff as I’ve seen them work with individual from all walks of life. The equipment at Synergy is all top of the line and always works flawlessly. They have everything you could possibly want and spacing between the stations to feel safe using it. If you’ve been looking for a reason to switch gyms or join one for the first time this is for you! I can definitively say I'm hooked!
- ASAnthony ScioliSep 10, 20205.0Greg is a great trainer and owner operator. Angela keeps the place amazing and their entire staff is Amazing. The best guy in WNY. Not over crowded and very clean.
- ADAbbigail DelmonteJan 9, 20205.0Angela and Greg are so nice and welcoming. All of the equipment is clean and in good condition. I would highly recommend this place to anyone looking for a gym!
- DPDr. PamDec 27, 20195.0I followed these owners and trainers from their last location. Their dedication and personalities are worth the few minutes extra to drive. Highly recommend this gym to everyone looking to find the motivation to improve their health. The diversity of equipment, their knowledge and creativity keeps the workouts challenging regardless of your level of fitness. You will never find a better, more personal, clean, and well thought out gym.
Frequently Asked Questions About Synergy Fitness
What services does Synergy Fitness offer to improve health and performance?
Synergy Fitness offers personalized plans focusing on psychological, nutritional, kinetics, and recovery areas, including personal training, group training, indoor cycling, nutrition coaching, and strength & conditioning.
What are the operating hours of Synergy Fitness?
Synergy Fitness is open Monday to Thursday from 5:00 AM to 9:00 PM, Friday from 5:00 AM to 7:00 PM, Saturday from 7:00 AM to 3:00 PM, and Sunday from 7:00 AM to 12:00 PM.
Where is Synergy Fitness located?
Synergy Fitness is located at 6045 Transit Road, East Amherst, NY 14051, USA.
Does Synergy Fitness provide any trial or guest passes?
Yes, Synergy Fitness offers a free 7-day guest pass for new clients to try their services.
What payment methods are accepted at Synergy Fitness?
Synergy Fitness accepts American Express, Cash, Discover, Mastercard, and Visa for payment.
Is Synergy Fitness wheelchair accessible?
Yes, Synergy Fitness has wheelchair accessible entrances and parking to accommodate all members.
How can I contact Synergy Fitness for inquiries or to get a guest pass?
You can contact Synergy Fitness by phone at +1 716-204-8190 or by email at greg@synergyfitnesswny.com or angela@synergyfitnesswny.com.
What nearby facilities can I visit along with Synergy Fitness for a complete wellness experience?
Nearby you can visit Winning Smiles Pediatric Dentistry and The Ivory Dental Co. for dental care, as well as Amherst Ear Nose and Throat for medical services, complementing your health routine.
Are there any nearby fitness or cycling studios near Synergy Fitness?
Yes, Cycle WNY, a cycling class and fitness venue, is located nearby, offering additional active life opportunities.
What local retail and food options are near Synergy Fitness for convenience?
Near Synergy Fitness, you can find Verizon and Cellular Sales for mobile needs, as well as Domino's Pizza and Pita Gourmet for dining options.