Business Details
About
GymPersonal TrainerFitness Classes
The Performance Lab is an elite personal trainer in Youngsville, NC, dedicated to athlete training, elite pitching development, and our elite hitting program. Specializing in athletic training for ages 11-18, we focus primarily on baseball but have the expertise to help athletes in all sports. Our process is evidence-driven, ensuring informed decisions are made based on each athlete's unique goals and assessments. With a commitment to community, integrity, and discipline, we offer tailored training programs that meet the needs of every athlete. Choose us to elevate your performance and reach new heights. Request a free assessment today!
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- NLNancy “Irish mom of 4” LewisJul 30, 20255.0Grandson loves training here. Says instructors are very nice, knowledgeable and helpful. Loves the app that he can use on off days.
- KBKenneth BiserOct 16, 20245.0The Performance Lab has done wonders for my son. He is a soccer player and a bit tall. He started working with them as a junior in high school. They assessed his athletic levels and designed a program for him. The key was explosiveness and agility. They periodically tested his progress as he continued to work with them. I saw his progress on the field- his strength and confidence grew in bounds. He reached his goal- to play soccer in college. He starts and had done great. Thank you performance Lab!
- TRToniya RichardsonOct 1, 20205.0Drew is EXCELLENT!! My daughter has shown GREAT improvement with her training. I can't wait to see her back on the softball field.
- TTTushar TankFeb 24, 20145.0Great Gym. Has grown in the last year or so, new trainers - all of whom are friendly and give encouragement as well as advice. Workouts are tough but rewarding. You get results.
Frequently Asked Questions About The Performance Lab
What types of athlete training does The Performance Lab specialize in?
The Performance Lab specializes in athlete training focused primarily on baseball, including elite pitching development and hitting programs, for ages 11-18.
What age group does The Performance Lab's training programs cater to?
Training programs at The Performance Lab are designed mainly for athletes aged 11-18.
What is The Performance Lab's approach to athlete training?
Their approach is evidence-driven, making informed decisions based on each athlete's unique goals and assessments.
What are the operating hours of The Performance Lab?
The Performance Lab is open Monday to Thursday from 8:00 AM to 10:00 AM and 3:00 PM to 8:00 PM; Friday from 8:00 AM to 10:00 AM and 3:00 PM to 6:00 PM; Saturday from 9:00 AM to 1:00 PM; closed on Sundays.
Where is The Performance Lab located?
It is located at 360 Park Ave, Youngsville, NC 27596, USA.
What payment methods does The Performance Lab accept?
They accept VISA for payments.
How can I schedule an assessment with The Performance Lab?
You can schedule a free assessment by visiting their website at https://www.performancelabnc.com/ or emailing drew@performancelabnc.com.
Are there any nearby places to visit before or after training at The Performance Lab?
Yes, nearby you can visit White Street Brewing Co. for refreshments, or M Salon if you want a beauty or hair treatment after your session.
Is there convenient parking or transportation near The Performance Lab?
Nearby automotive services like MC Automotive and Transmission and Get400More.com can assist with vehicle needs, ensuring convenient transportation to and from The Performance Lab.
Can families combine visits to The Performance Lab with other local services?
Yes, families can combine athlete training with visits to nearby healthcare providers like Innovative Behavioral Health Services or Family Friendly Dental to support overall well-being.