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Physical TherapyPhysical TherapistSports Medicine
Plains Physical Therapy provides a wide array of physical therapy services to the Plains, MT, area.
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- Requires appointmentAvailable
- Credit cardAvailable
- DebitAvailable
- Mobile paymentsNot available
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- GWGin WeberNov 10, 20255.0Kudos to Plains Physical Therapy!! I have received dry needling, once a week for five years and now once every two weeks for three years, by Emily and staff. I have received excellent care that has minimized the physical effects of both my MS and my “repeated fall” injuries. The exceptional care I receive at Plains Physical Therapy enables me to “live my active life” on my terms. In fact, most people do not realize that I have MS much less for 23+ years. The two month Covid shutdown resulted in my loosing almost all the gains Emily and I had made. I lost function rapidly and endured crippling pain. But Emily diligently reversed those losses and helped me regain my active lifestyle. Plains Physical Therapy is an important part of my medical team. In addition to dry needling, Emily helps me both set goals and strategies to achieve them. I owe my health to this business. In fact, Plains Physical Therapy is synonymous with “best health”! Gin Weber, Plains, MT
Frequently Asked Questions About Plains Physical Therapy
What should I bring to my first appointment?
For your initial visit, please bring your insurance card(s), photo identification, and any physician referral or prescription if required by your insurance provider. Additionally, bring a list of your current medications and any relevant imaging or test results such as x-rays or MRI scans. We recommend wearing comfortable clothing that allows for easy movement, such as shorts and a t-shirt or workout attire.
How early should I arrive?
We kindly request that you arrive 15 to 20 minutes before your scheduled appointment time to complete necessary paperwork and allow our staff to review your insurance benefits. If you have already completed the required forms in advance, arriving 5 minutes early will be sufficient.
What happens during the first visit?
Your initial visit will begin with a discussion of your medical history, current symptoms, and treatment goals with your physical therapist. We will then conduct a comprehensive evaluation, which may include assessments of your strength, mobility, balance, posture, and movement patterns. Based on this evaluation, we will collaborate with you to develop a personalized treatment plan. If time permits, you may receive your first treatment session and be provided with a home exercise program to begin your recovery process.
How long will it take?
The duration of your first appointment is typically between 45 and 60 minutes. Subsequent follow-up appointments generally last 30 to 45 minutes, depending on your specific treatment plan.
Do I need a referral to start physical therapy?
In Montana, as in most states, you can typically access physical therapy services without a referral, known as 'direct access'. However, it's important to note that some insurance providers may require a referral for coverage. Our team will assist you in verifying your benefits prior to initiating treatment.
Will insurance cover physical therapy?
Physical therapy is commonly covered by most insurance plans, though coverage details can vary. Prior to your treatment, we will verify your specific benefits, including any copays, coinsurance, or deductible amounts, visit limitations per year, and authorization requirements. For those without insurance or who prefer to pay directly, we also offer self-pay options.
What should I wear?
We recommend wearing comfortable, loose-fitting attire that allows easy access to the area requiring treatment. For lower body issues, please bring shorts. For upper body or neck concerns, a tank top or loose shirt is appropriate. Supportive footwear, such as sneakers, is advised. If you're seeking treatment for vertigo or dizziness, we suggest arranging for transportation after your appointment.
How many visits will I need?
The number of visits required varies based on your specific condition, treatment goals, and progress. Some patients experience improvement after just a few sessions, while others benefit from a more extended care plan. Your physical therapist will discuss treatment expectations during your initial visit.
What if I need to cancel?
We kindly request at least 24 hours' notice for appointment cancellations. This allows us to offer the available time slot to another patient in need of care.
What makes physical therapy different from other care?
Physical therapy is distinguished by its focus on addressing the underlying cause of pain or functional limitation, rather than merely treating symptoms. Our approach incorporates hands-on treatment techniques, therapeutic exercises, patient education, and lifestyle modification strategies. This comprehensive method aims to improve mobility, accelerate healing, and prevent future injuries.
What should I bring to my first appointment at Plains Physical Therapy?
Please bring your insurance card(s), photo ID, any required physician referral or prescription, a list of current medications, and any relevant imaging or test results such as x-rays or MRI scans. Wear comfortable clothing like shorts and a t-shirt.
How early should I arrive before my appointment?
Arrive 15 to 20 minutes early to complete paperwork and allow benefit verification. If forms are completed in advance, arriving 5 minutes early is sufficient.
What can I expect during my first visit?
Your initial visit includes a discussion of your medical history and symptoms, a comprehensive physical evaluation, and development of a personalized treatment plan. You may receive your first treatment session and a home exercise program if time permits.
What are the typical appointment durations?
The first appointment usually lasts 45 to 60 minutes. Follow-up visits generally last 30 to 45 minutes depending on your treatment plan.
Do I need a referral to start physical therapy?
Montana allows direct access to physical therapy without a referral in most cases, but some insurance plans may require one. Our team will verify your benefits before starting treatment.
Is physical therapy covered by insurance?
Most insurance plans cover physical therapy; however, coverage details vary. We verify your benefits including copays, deductibles, visit limits, and authorization requirements before treatment begins. Self-pay options are also available.
What should I wear to my sessions?
Wear comfortable, loose-fitting clothing that allows access to the treatment area—shorts for lower body or a tank top/loose shirt for upper body. Supportive shoes like sneakers are recommended. Arrange transportation if you're receiving vertigo or dizziness treatment.
How many visits will I require for treatment?
The number of visits varies based on condition, goals, and progress. Some patients improve after a few sessions, others need longer plans. Your therapist will discuss expectations during your first visit.
What is the cancellation policy?
Please provide at least 24 hours' notice to cancel appointments so we can offer the slot to another patient.
Are there places nearby where I can get coffee or a meal before or after my visit?
Yes, nearby cafes and restaurants include Uncommon Grounds Espresso, Montana High Espresso, and Em's Cafe, where you can enjoy coffee or American cuisine before or after your appointment.
Where can I find lodging if I am visiting from out of town?
Nearby lodging options include Glacier Crossroads Lodging and Dew Duck Inn, offering convenient accommodations close to Plains Physical Therapy.
Are there recreational or fitness venues near Plains Physical Therapy?
Yes, Wildhorse Yoga is a nearby yoga studio and gym, and Lewis and Clark Whitewater offers canoe and kayak hire services, great for staying active before or after therapy.