Selah Pilates & Wellness

4.8
33 reviews

About

Wellness CenterPilates Studio
Selah Pilates & Wellness provides small private group pilates sessions, call to book an appointment today!

Location

Selah Pilates & Wellness
2501 Bienville Blvd #3, Ocean Spring, MS
39564, United States

Hours

Reviews

4.8
33 reviews
5 stars
31
4 stars
0
3 stars
1
2 stars
0
1 star
1
  • MM
    Mary Milewski
    Dec 2, 2022
    5.0
    Can't say enough about this wonderful studio! The instructors, (who have impressive backgrounds in Stott, Classical and Polestar Pilates as well as Physical Therapy, Dance and Yoga) are exceptionally well trained. I'm not overstating this--the level of formal expertise here is beyond what one finds at a normal Pilates or Yoga studio. A great deal of energy and attention is directed towards proper body alignment/body mechanics as well as clear and detailed explanations on proper use of the Reformer and other Pilates apparatuses---I feel completely safe with anything they've asked me to do. Finally---these are kind, patient and observant women--they really seem invested in the success of their students---I'm glad and grateful to have found them!
  • RG
    Rachel Gray
    Apr 16, 2021
    5.0
    What a beautiful, calm space! It’s lovely from the moment you step inside. I’m a complete Pilates beginner. Leah provided a thorough consultation that really helped to identify some of the modifications my body needs for the most beneficial, comfortable experience—she is so knowledgeable!
  • KB
    Katelyn Brown
    Mar 22, 2021
    5.0
    I joined Selah hoping to tone up for an upcoming wedding, but this studio now means SO much more to me! Leah and JP are the best instructors who truly make everyone feel welcome. You really can't beat the small class sizes and sweet meditations at the end of each session. I'm proud of the growth I've made both physically and mentally since joining Selah and I love being a part of this sweet community!

Frequently Asked Questions About Selah Pilates & Wellness

What services does Selah Pilates & Wellness offer?

Selah Pilates & Wellness provides Pilates Reformer and private & small group Pilates classes.

How can I book a session at Selah Pilates & Wellness?

You can book a session by appointment only; please call to schedule your appointment.