Our mission is to help improve strength, wellness, energy, and muscle tone for beginners, gurus, the young, and the young at heart with our state of the art facility, expert teachers, and variety of classes and class times. Expect to find multiple styles of HOT YOGA with infrared heat, BARRE, POWER DANCE, BUTI YOGA & S.W.E.T. FITNESS (HIIT-style strength training). S.W.E.T. offers over 70 classes per week and starting times that alternate between our hot and unheated studios. Our goal is to offer you the right class at a time that works for you!
My body began to shut down on my. Everything got so tight, I could hardly walk. I tried hot yoga at swet. After about 3 sessions, everything started to change. Pain was leaving my body. My mobility began to return. I'm very grateful for swet and the ladies that put me through the sessions. A must for everyone, if you ask me.
PT
Pilar T
Oct 29, 2025
5.0
A True Gem — So Much More Than a Yoga Studio
This studio has completely changed my life. Every single person here — from the yoga teachers to the front desk team — is genuinely kind, welcoming, and supportive. You can feel the positive energy the moment you walk in.
The classes are fantastic! Each instructor brings their own style, but they all share the same passion and care for helping everyone feel their best. The studio itself is spotless, beautifully designed, and feels like a peaceful retreat — the perfect place to unwind, move, and recharge.
On a personal note, this studio has been incredibly important to me. I came here hoping to strengthen my back and avoid surgery, and I can honestly say it’s worked. My back is strong now, and I no longer need to see a chiropractor. Yoga here has not only helped me physically but also mentally and emotionally.
This is more than a yoga studio — it’s a true community filled with beautiful souls that I absolutely adore. I’m so grateful to have found this place!
WT
William Thomas
Aug 29, 2025
5.0
Love this place, mainly because of the instructors and the energy they bring to each class. You feel worthy and welcomed everytime you step on your mat. Brandy really knows how to make you feel better, whether you want to push yourself or take it slow-there is never any judgement. The vibes are always on point with her in the classes she teaches!
SG
Susan Griesemer
Aug 17, 2025
5.0
Tana is among the best instructors at SWET. Tana takes the time to get to know her students and their needs. She is very educated in the human body and modifications to model for students and target specific areas. You Can’t go wrong taking one of Tana’s classes.
PJ
Paula Johnson
Apr 29, 2025
5.0
By far my favorite yoga class! Wish there were more classes like this one!
Frequently Asked Questions About S.W.E.T. Hot Yoga and Fitness - Springfield, MO
What types of fitness classes does S.W.E.T. Hot Yoga and Fitness offer?
S.W.E.T. Hot Yoga and Fitness offers Hot Yoga with infrared heat, BARRE, Power Dance, Buti Yoga, and S.W.E.T. Fitness (HIIT-style strength training).
Where is S.W.E.T. Hot Yoga and Fitness located?
It is located at 4216 South Cox Road, Springfield, MO 65810, USA.
What are the operating hours of S.W.E.T. Hot Yoga and Fitness?
Currently, S.W.E.T. Hot Yoga and Fitness is closed every day of the week.
How can I contact S.W.E.T. Hot Yoga and Fitness?
You can contact them by phone at +1 417-380-4864 or email at swet@swethotyogaandfitness.com.
Does S.W.E.T. Hot Yoga and Fitness have certified instructors?
Yes, the studio features certified instructors and offers diverse class offerings using infrared heating technology.
What is the mission of S.W.E.T. Hot Yoga and Fitness?
Their mission is to improve strength, wellness, energy, and muscle tone for people of all skill levels with expert teachers, a range of classes, and state-of-the-art facilities.
What social media platforms does S.W.E.T. Hot Yoga and Fitness use?
They are active on LinkedIn, TikTok, YouTube, Facebook, Instagram, and Twitter.
What nearby places can I visit before or after attending a class at S.W.E.T. Hot Yoga and Fitness?
Nearby you can visit The Roost Bar & Grill for a meal, The Village Chiropractic for health services, and the 417 Escape Artist for entertainment activities.
Are there convenient services like beauty or medical facilities near S.W.E.T. Hot Yoga and Fitness?
Yes, nearby services include Glam Boutique Nails and Spa for beauty treatments, Mercy Therapy Services for rehabilitation, and Mercy-GoHealth Urgent Care for medical needs.
What local transit or community points can help me find S.W.E.T. Hot Yoga and Fitness?
Local landmarks near the studio include Saint Elizabeth Ann Seton Catholic Church and St. Elizabeth Ann Seton School, which can assist in locating the gym.