Business Details
About
Physical TherapistPhysical TherapyGymPersonal Trainer
Meraki For Life provides physical therapy, personal training, small group functional fitness classes, and lifestyle nutrition coaching services in O'Fallon, MO, and surrounding areas.
Details
- Credit cardAvailable
- DebitAvailable
- Mobile paymentsAvailable
- Cash onlyNot available
Location
Hours
Reviews
5.0
74 reviews
5 stars
74
4 stars0
3 stars0
2 stars0
1 star0
What are people saying?
AI-generated from recent customer reviews
Coaching Quality
Customers consistently praised the knowledgeable and attentive coaches who focus on proper form and personalized guidance.
Community Atmosphere
The gym is described as a welcoming and supportive community where members encourage each other, making it feel like a family.
Injury Prevention
Many reviews highlighted the emphasis on injury prevention, with coaches adapting workouts to individual needs and ensuring safe practices.
Transformational Impact
Numerous customers reported significant personal transformations, including weight loss and improved fitness levels, attributing their success to the gym's supportive environment and coaching.
Owner's Expertise
Amy, the owner, is recognized for her dual role as a physical therapist and trainer, which enhances the overall training experience and safety for members.
- YAYawar AbbasOct 7, 20255.0Amy is a wonderful and knowledgeable therapist. I have a case of chrondomalacia patella or “Runner’s knee” and have been suffering with this pain and discomfort for a number of years. I had seen two different physical therapists before this but Amy is different and what she recommended made an instant impact on my knee within a couple of days! More over the CrossFit gym is awesome a great community of people and trainers who are genuinely interested in your well being! This gym has a had a very positive impact on my life and I couldn’t recommend it enough! 1 stars!! ⭐️
- JKjim klineMay 5, 20235.0I was looking for a place that I could lose fat, get stronger and not reinjure my back. The coaches have instructed and repeatedly demonstrated how to do movements correctly. I went for help with my physical body and ended up being inspired to become a better person. You will not find a more knowledgeable, motivating and supportive gym community! Highly recommend Meraki!
- JTJoey TJan 23, 20215.0Awesome family atmosphere, too many good things to say
- SSSCJan 16, 20215.0Meraki CrossFit makes you feel like at home. Amy is an excellent professional and person too. I truly feel comfortable working out over there even though I have never done CrossFit before!! Thanks for helping me to approach my goals and all your advices!
- MCMichelle CohenFeb 21, 20195.0My daughter has been training in a team setting with Amy for a few months now. The level and variety of workouts has pushed the group both physically and mentally. The facilities allow for a different workout every week and flexibility for all strength abilities! I am beyond impressed with Amy and Meraki CrossFit and would highly recommend anyone wanting to build endurance, agility, strength and overall wellness to this gym!!!
Frequently Asked Questions About Meraki For Life
Do you accept insurance?
We no longer accept Medicare or any traditional insurance. Services are paid at the time of visit by cash, card, or HSA/FSA. If you qualify, we can provide a superbill for you to submit to your insurance company for possible reimbursement. We’re happy to discuss what this means for your situation before your first appointment.
What sets you apart from a typical gym?
We bring 20+ years of physical therapy and 30+ years of fitness coaching together to create a unique approach. Training here isn’t just about the workout—it’s about understanding how stress, sleep, nutrition, and movement all connect. We teach clients what works for their body so they can thrive now and later.
What sets you apart from a physical therapy clinic?
You work one-on-one with our physical therapist for a full hour, where you'll collaborate on your plan and progress it each session. You’ll always leave with specific “homework” so your progress continues outside the session. That means fewer visits overall, faster recovery, and greater independence long-term.
What if I'm not satisfied with my session?
Your satisfaction matters. If you’re not happy with the quality of a session, let us know the same day and we’ll make it right, including a refund for that visit.
Do you offer a money-back guarantee?
Yes! If you’re not satisfied with the quality of the session, tell us the same day and we’ll make it right and provide a refund for that visit.
Do you accept insurance at Meraki For Life?
Meraki For Life does not accept Medicare or traditional insurance directly. Payments are made at the time of visit by cash, card, or HSA/FSA. A superbill can be provided for possible reimbursement if you qualify.
What makes Meraki For Life different from a typical gym?
Meraki For Life combines over 20 years of physical therapy and 30 years of fitness coaching, focusing on how stress, sleep, nutrition, and movement are connected to help clients thrive.
How does Meraki For Life differ from a traditional physical therapy clinic?
Clients work one-on-one with a physical therapist for an hour, collaborate on personalized plans, receive specific homework to continue progress, resulting in fewer visits and faster recovery.
What if I am not satisfied with my session at Meraki For Life?
If you’re not happy with a session, notify Meraki For Life the same day and they will make it right, including issuing a refund for that visit.
Does Meraki For Life offer a money-back guarantee?
Yes, if you are unsatisfied with a session's quality, inform them the same day to receive a refund for that visit.
What are the operating hours at Meraki For Life?
Meraki For Life is open Monday through Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 12:00 PM, and closed on Sundays and major holidays like Christmas and New Year’s Day.
Where is Meraki For Life located?
Meraki For Life is located at 821 West Terra Lane, O'Fallon, MO 63366, United States.
Which nearby gyms or fitness venues can customers visit around Meraki For Life?
Nearby gyms include Meraki CrossFit, All Walks of Life, and Unofficial: Curves, providing complementary fitness options customers may explore before or after their sessions.
Are there any convenient nearby healthcare or therapy services near Meraki For Life?
Yes, Transformative Health 180 offers physical therapy, nutrition, and occupational therapy nearby, which could be helpful resources for customers seeking additional care.
What other local services are available near Meraki For Life that customers might find useful?
Local services near Meraki For Life include automotive repair shops like Advantage Paint and Body Supplies, religious organizations such as Truth Church and Lighthouse United Pentecostal Church, and storage facilities like Extra Space Storage.