Business Details
About
Personal TrainerSports MedicineGymWellness Center
Functional Athletic Sequence Training, a.k.a. F.A.S.T., is a premier, state-of-the-art facility that provides cutting edge athletic evaluations and screens, training, rehabilitation, body/ muscle recovery, education, and support services all in one location. With over 6100 square feet of training equipment, treatment tables, examination rooms and a indoor athletic turf field, our brand new facility is an ideal location for individuals and teams to boost their physical and athletic performance using the latest research-supported techniques and expertise.
F.A.S.T. helps pro athletes, competitive high school and college players, and weekend warriors achieve their personal goals in the athletic world, or when getting over an injury. Our certified athletic trainers, certified strength and conditioning specialists, sports & rehab physicians, sports nutritionists, sports massage therapist, and sports psychologists are committed to helping our athletes get Faster, Stronger and Smarter.
At the core of our services is the Functional Movement Screen which analyzes the athlete’s whole body from their toes to their nose to identify functional limitations and asymmetries in movement, documents and corrects these dysfunctions, that left alone, reduce the effects of functional training and makes athletes less efficient.
Contact Us today to begin training in our state-of-the-art facility.
Details
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Location
Functional Athletic Sequence Training - FAST
950 West Maple Road, Troy, MI
48084, United States
Hours
Reviews
5.0
21 reviews
5 stars
21
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1 star0
- LSLiliana StonebackMay 6, 20255.0FAST is great and their staff are experts in their field! After years of running, I had constant hip and lower back pain. After a thorough assessment and weekly sessions at FAST, the pain is gone! Thanks - I feel better than ever!
- PSpamela SloanMay 6, 20255.0The staff are friendly, knowledgeable, and incredibly supportive. After my injury, they guided me through every step of the recovery process. They tailored a program that focused on form and function, targeting my weak areas to strengthen and move from basic function to peak performance. Thanks to their skill I am again, doing the things I love.
- NKNina KellyApr 25, 20255.0Tony and the entire crew at F.A.S.T are amazing! Originally I came to them after a knee surgery, but now I am staying because they know exactly what each person needs for training and recovery.
- JIJose Isaac-HernandezMar 14, 20255.0Very professional and technical team members What I like most from FAST is the flexibility they have to accommodate you on your schedule and how they monitor your progress to gets your best performance. Highly recommended for a post surgery/injury and come back on shape!!
- NDNXTL DanceMay 31, 20185.0Can’t say enough great things about this company and their programming! I run a competitive dance studio and send all of my athletes their for additional training. The staff at FAST is constantly striving to increase my athletes performance ability and stamina while making sure they have the core strength to execute their sport safely and effectively. They are truly invested in making sure each athlete that walks into their facility is reaching their potential. The relationships that are built between coaches and students go above and beyond. FAST takes interest in each and every individual that they coach and provide unparalleled athletic programming. They have taken special care in rehabilitating injuries and ailments in my students that most others would have overlooked. My athletes execute at a higher level because of the training they receive from these coaches!
Frequently Asked Questions About Functional Athletic Sequence Training - FAST
What services does Functional Athletic Sequence Training - FAST offer?
They provide sport specific strength training, evaluations, biomechanical assessments, training classes, rehabilitation, athlete recovery, sports nutrition, sports psychology, and sports medicine.
Where is Functional Athletic Sequence Training - FAST located?
The facility is located at 950 West Maple Road, Suite E, Troy, MI 48084, USA.
What are the operating hours of FAST?
FAST is open Monday to Thursday from 7:00 AM to 10:00 PM, Friday from 7:00 AM to 7:00 PM, Saturday from 8:00 AM to 4:00 PM, and closed on Sundays.
Does FAST offer any online services and when are they available?
Yes, online services are available 24/7 every day of the week.
What is the main phone number to contact FAST?
You can reach FAST at +1 248-729-7111.
Which areas does FAST serve?
FAST serves several cities including Troy, Birmingham, Bloomfield Hills, West Bloomfield Township, Rochester, and Rochester Hills in Michigan.
Are there any nearby gyms or fitness centers to FAST?
Yes, nearby fitness-related places include Krav Maga Detroit (a martial arts club), MBG Detroit (a gym and supplement store), and Next Level Dance Center (sports wear and active life retail).
What nearby medical services are available near FAST for emergencies or medical needs?
Beaumont Mobile Medicine is nearby, providing ambulance and EMS services, which could assist customers in case of medical emergencies.
Are there nearby places where customers can shop for home goods or furniture near FAST?
Yes, customers can visit nearby stores such as Kartell Detroit and Italmoda for home goods and furniture shopping.
How can customers reach FAST online or learn more about their services?
Customers can visit their website at https://fastrainingllc.com/ or contact them via email at Tony@FASTrainingLLC.com. They also have social media presence on Facebook and Instagram (@fastraining1).