We are certified specialists helping aging adults be strong, healthy, and physically active. We are committed to helping to increase the quality of daily living by decreasing the effects of aging. Be Active. Be Strong. Be Confident. Be40Strong
Nick and team provide essential guidance on proper workout form and general health plan. Thank you!
RH
Richard Hirsch
Sep 15, 2022
5.0
Nick Rubel and Be40Strong have enabled me in my eighties to maintain my physical and mental health with our regular sessions. My body appreciates his program of strength training, and I feel proud of myself for taking the time to work with him. I strongly recommend him. Rich Hirsch
JS
jodi sheffield
Aug 25, 2022
5.0
Nick Rubel is an excellent practitioner and his training program truly works! Nick is extremely knowledgeable, insightful and adaptable. He understands the potential of each client as well as their limitations and makes accommodations. Nick personalizes his training program to fit the needs of each client. Nick is a smart, patient, thoughtful and dedicated individual. He pushes his clients to meet their potential at a pace that avoids injuries yet moves them forward at a steady pace. Over the past ten years, Nick has helped me more than any other trainer or physical therapist ever has. Nick has provided me the incredible opportunity to increase my strength, endurance and confidence. I am able to do things that I had not been capable of for many years. Nick is responsible for improving my physical functionality as well as the quality of my life. I am so grateful for Nick’s expertise and presence in my life.
WH
William Hagenah
Aug 24, 2022
5.0
Outstanding work at building muscle mass and helping to do away with sciatic pain.
MJ
Miss Julie
Aug 22, 2022
5.0
I am so happy with my results! This is the best workout for someone who wants to build/maintain their strength while they age so that they can continue an active lifestyle. The perfect combination of personal training and physical therapy. Nick and the team work WITH the issues to rebuild strength. Absolutely the best!
Be40Strong specializes in helping aging adults stay strong, healthy, and physically active to improve quality of life by reducing the effects of aging.
What are Be40Strong's business hours?
Be40Strong is open Monday to Friday from 6:00 AM to 6:00 PM and closed on weekends.
Where is Be40Strong located?
Be40Strong is located at 465 Central Avenue, Ste 204, Northfield, IL 60093, US.
How can I contact Be40Strong for appointments or inquiries?
You can contact Be40Strong by phone at +1 773-370-2452 or email at nick@be40strong.com.
Does Be40Strong have an online presence?
Yes, Be40Strong has a website at http://www.be40strong.com, a Facebook page at Be40Strong/, and an Instagram handle @be40strong.
What is the main mission of Be40Strong?
Their mission is to empower aging adults to be active, strong, and confident by improving their physical health and daily living quality.
Are there other fitness and wellness facilities near Be40Strong?
Yes, nearby facilities include Core Health & Wellness gym and Peaceful Balance Wellness & Yoga, useful for complementary fitness and wellness activities.
What nearby medical and health services are available around Be40Strong?
Nearby health services include Dr Patricia Raczka & Associates Ltd (dentistry), Center For Psychological Services (mental health), and Talsky Tonal Chiropractic and Laser Wellness Center (chiropractic and holistic care).
Where can I find financial or legal services near Be40Strong?
Nearby financial and legal services include Charles Wm Foster and Associates for financial services, and Law Offices of Mark Schondorf for divorce and family law.
Are there entertainment or cultural venues close to Be40Strong that I can visit before or after my appointment?
Yes, you can visit the Larry King Orchestra for concerts or Our Music venue which offers music events and bar services.