Next Age Fitness

4.7
59 reviews

About

Personal TrainerWeight Training CenterFitness Center
Next Age Fitness uses cutting-edge technology to maximize your results and reduce your risk of injury. It’s called ARX – or Adaptive Resistance eXercise. ARX computers tailor the level of challenge to help you achieve your optimal health benefit with each and every workout. Efficient strength training in just 20 minutes a week.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Wheelchair accessible seatingAvailable

Location

Next Age Fitness
1610 Lavista Rd NE, Atlanta, GA
30329, United States

Hours

Reviews

4.6
45 reviews
5 stars
39
4 stars
2
3 stars
0
2 stars
1
1 star
3
  • JB
    Jennifer Brown
    Aug 5, 2025
    5.0
    Next Age Fitness is a great place to go for a challenging and efficient workout! I’ve had over 35 sessions with Tammy and she encourages me to raise the bar even higher each week. It is satisfying to see myself getting stronger and stronger over time. Definitely give this a try!
  • NG
    Nick Guastella
    Sep 18, 2020
    5.0
    It’s a hard workout even in a short time. There’s the added advantage that it’s a one person at a time workout so no crowds. Masks are worn they disinfect all the equipment and check for temperature before starting. It’s a good stress relieving workout which we all need in a time like this.
  • LD
    Lisa Diamond
    Jul 8, 2019
    4.0
    I love the idea that one 20 minute workout a week is all you need. Tammy is a great coach. With the program at Next Age Fitness, I look forward to working my way to a better, stronger body.
  • EL
    Erin Lothner
    Jun 28, 2019
    5.0
    I love Next Age Fitness! It's been my go-to weekly workout for two years now. Tammy and the team are great! I love it that the workout is one on one with the trainer. It keeps me motivated and is less intimidating than the traditional gym scene. I also love how the ARX machines track my progress so I can see how my performance stacks up week-to-week and that I'm getting stronger. If you're wondering if it's right for you, give it a try, it's amazing what you can accomplish in 20 minutes!
  • BK
    Brittney Knight
    Mar 26, 2019
    5.0
    I never worked out until now and discovered ARX at the Bulletproof Biohacking Conference a few years ago. It's awesome to know that the only weight training you need to do is 1x per week for 15-20 min MAX and you don't even have to go home to change out of your work clothes (def lunch-break possible). Every muscle in my body is completely fatigued in 8 reps of 4-6 different moves. It is so hard to explain but try it once and you'll see. Tammy is a great motivator and the technology used in this machine is like nothing else. True "bio-hacking" here with ARX.

Frequently Asked Questions About Next Age Fitness

What is the main fitness technology used at Next Age Fitness?

Next Age Fitness uses Adaptive Resistance eXercise (ARX) equipment that tailors workout resistance to individual needs for optimal results.

How long is a typical strength training workout at Next Age Fitness?

A typical strength training workout lasts just 20 minutes per week, focusing on high intensity training.